Career Report for Christopher Coutelier

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Christopher Coutelier's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
California HS 2 16:04.5 8:02 71 9/2/23 Cal 4 Way Scrimmage 1
Hayward HS 3 22:55.9 7:39 151 10/19/24 Moreau Mariner Invite 2
Heather Farm Park 2 13:06 6:33 397 10/29/24 Beat a Boy Classic 6
Hidden Valley Park 2 15:46 7:53 461 9/14/24 Ed Sias Invitational 2
Newhall Park 2 14:41.6 7:21 420 9/21/24 De La Salle Nike Invitational 2
Newhall Park 3 22:53.5 7:38 240 11/9/24 EBAL Championships 2
Shadow Cliffs Park 2.95 21:59.1 7:27 354 9/28/24 Scott Bauhs Invitational 2
St. Mary's College 2 15:09.7 7:35 29 9/7/24 St. Mary's Invitational 1
Track 0.99 6:06.43 6:10 62 10/4/23 Mid-Season Mania 1600m Invite 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 13:06 6:33 10/29/24 Beat a Boy Classic Heather Farm Park 12
3 22:53.5 7:38 11/9/24 EBAL Championships Newhall Park 4

Career Summary

Below is a summary of each season run by Christopher Coutelier.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 10 7:52 2/2 56 -0.78
Jr 10 7:24 8/9 42 0.05
De La Salle Career 20 7:38 10/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
8/11/23 Time Trial Heather Farm Park 2 16:31 8:16
8/19/23 DLS Alumni Race Heather Farm Park 2 V 16:02 8:01 You ROCK! (LR, PR, DPR)
9/2/23 Cal 4 Way Scrimmage California HS 2 JV 31/33 -1.14 16:04.5 8:02
9/9/23 Ed Sias Invitational Hidden Valley Park 2 JV 168/232 -1.23 16:46.8 8:23
9/16/23 De La Salle Nike Invitational Newhall Park 2 F/S 170/211 -1.11 16:34.6 8:17
9/30/23 Scott Bauhs Invitational Shadow Cliffs Park 2.95 So 67/76 -1.23 23:09.5 7:51 You ROCK! (PG)
10/4/23 Mid-Season Mania 1600m Invite Track 0.99 Open 295/351 -0.78 6:06.43 6:10 You ROCK! (SBP)
10/21/23 Mariner Invitational Hayward HS 3 Open 151/183 -1.53 23:25.25 7:48
10/25/23 Beat a Boy Classic Heather Farm Park 2 13:54 6:57 You ROCK! (LR, PG, PR, DPR)
11/4/23 EBAL Championships Newhall Park 3 F/S 148/177 -1.35 23:56.3 7:59
8/16/24 Time Trial Heather Farm Park 2 15:17 7:39 You ROCK! (LY)
8/24/24 DLS Alumni Race Heather Farm Park 2 V 14:25 7:13 You ROCK! (LY, LR, PG, DSR)
9/7/24 St. Mary's Invitational St. Mary's College 2 JV 113/145 -0.88 15:09.7 7:35
9/14/24 Ed Sias Invitational Hidden Valley Park 2 JV 107/181 -0.83 15:46 7:53 You ROCK! (LY, LR, PR)
9/21/24 De La Salle Nike Invitational Newhall Park 2 F/S 78/223 0.05 14:41.6 7:21 You ROCK! (LY, LR, PR, SBP)
9/28/24 Scott Bauhs Invitational Shadow Cliffs Park 2.95 JV 56/83 -0.49 21:59.1 7:27 You ROCK! (LY, LR, PR)
10/2/24 Mid-Season Mania 1600m Invite Track 0.99 Open 296/454 -0.69 6:08.36 6:12
10/19/24 Moreau Mariner Invite Hayward HS 3 Open 113/182 -0.96 22:55.9 7:39 You ROCK! (LY, LR, PR, DPR)
10/29/24 Beat a Boy Classic Heather Farm Park 2 13:06 6:33 You ROCK! (LY, LR, PR, DPR)
11/9/24 EBAL Championships Newhall Park 3 JV 95/105 -1.31 22:53.5 7:38 You ROCK! (LY, LR, PR, DPR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m3200m
2023 OutdoorFr1:23.23 PR3:00.94 6:25.31 -
2024 OutdoorSo-2:51.80 PR6:14.51 PR13:45.91 PR

By Event


400m

Date Meet Result Div Record Place Pts
4/20/23 Dougherty Valley 1:23.23 F/S SR 9

800m

Date Meet Result Div Record Place Pts
3/11/23 EBAL Center Meet 3:11.82 F/S 57
4/15/23 Granada Distance and Sprint Festival 3:00.94 PR (Δ=10.88,5.7%)
SR
LR (Δ=10.88,5.7%)		 121
4/22/23 NorCal Frosh-Soph Championship 3:10.48 F/S 108
4/26/23 Dublin 3:39.96 V 85
3/9/24 EBAL Center Meet 2:51.80 V PR (Δ=9.14,5.1%)
SR (Δ=9.14,5.1%)
LR (Δ=48.16,21.9%)
LY (Δ=20.02,10.4%)		 76
3/16/24 Dublin Distance Fiesta 2:52.77 V LY (Δ=19.05,9.9%) 961
4/13/24 Granada Distance and Sprint Festival 3:02.04 V 211
4/20/24 NorCal Frosh-Soph Championship 3:04.01 F/S 116

1600m

Date Meet Result Div Record Place Pts
2/25/23 Super 7 Invitational 6:39.52 F/S 28
3/4/23 Clayton Valley Relays 6:35.86 F/S PR (Δ=3.66,0.9%)
LR (Δ=3.66,0.9%)		 28
4/22/23 NorCal Frosh-Soph Championship 6:25.31 F/S PR (Δ=10.55,2.7%)
SR
LR (Δ=10.55,2.7%)		 180
4/26/23 Dublin 6:57.67 V 42
2/24/24 Super 7 Invitational 6:19.34 F/S PR (Δ=5.97,1.5%)
LR (Δ=38.33,9.2%)
LY (Δ=20.18,5.1%)		 27
3/2/24 Clayton Valley Relays 6:22.77 F/S LY (Δ=13.09,3.3%) 26
3/16/24 Dublin Distance Fiesta 6:15.28 V PR (Δ=4.06,1.1%)
LR (Δ=7.49,2.0%)		 1292
4/13/24 Granada Distance and Sprint Festival 6:45.70 V 344
4/20/24 NorCal Frosh-Soph Championship 6:14.51 F/S PR (Δ=0.77,0.2%)
SR (Δ=10.80,2.8%)
LR (Δ=31.19,7.7%)
LY (Δ=10.80,2.8%)		 154

3200m

Date Meet Result Div Record Place Pts
3/9/24 EBAL Center Meet 13:45.91 V SR 14

4x800m

Date Meet Result Div Record Place Pts
2/24/24 Super 7 Invitational 12:13.45 F/S 14
3/2/24 Clayton Valley Relays 11:53.28 F/S 9