Career Report for Colbie Freese

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Colbie Freese's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Hidden Valley Park 2 14:19 7:09 96 11/4/23 DAL Championships 9
Hidden Valley Park 3 21:22.5 7:08 62 11/9/24 DAL Championships 2
Newhall Park 2 14:16.3 7:08 44 10/18/23 DAL Center Meet #2 3
Newhall Park 3 21:07.6 7:03 46 10/30/24 DAL Center Meet #2 1
Track 0.99 6:16.27 6:20 59 10/4/23 Mid-Season Mania 1600m Invite 3
Track 1.99 12:56.69 6:30 34 10/23/24 Mid-Season Mania 3200m Invite 3
Woodward Park 3.1 21:28.2 6:56 113 10/18/24 Roughrider Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 14:16.3 7:08 10/18/23 DAL Center Meet #2 Newhall Park 12
3 21:07.6 7:03 10/30/24 DAL Center Meet #2 Newhall Park 3
3.1 21:28.2 6:56 10/18/24 Roughrider Invitational Woodward Park 3

Career Summary

Below is a summary of each season run by Colbie Freese.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 7:41 3/5 20 1.28
So 7 7:13 7/7 18 1.31
Jr 7 7:06 3/5 15 0.62
Campolindo Career 24 7:22 13/17

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
7/1/22 2-Mile Time Trial Hidden Valley Park 2 Open 41/48 17:09 8:35
9/2/22 Little Ed Scrimmage Hidden Valley Park 2 Open 17/35 0.30 15:22 7:41 You ROCK! (LR, PR, DPR)
9/10/22 Ed Sias Invitational Hidden Valley Park 2 F/S 25/160 0.65 15:23.6 7:42
9/17/22 De La Salle Nike Invitational Newhall Park 2 F/S 51/122 0.83 15:38.8 7:49
9/28/22 DAL Center Meet #1 Hidden Valley Park 2 F/S 6/61 1.28 15:12.4 7:36 You ROCK! (LR, PR, SBP, DPR)
10/5/22 Mid-Season Mania 1600m Invite Track 0.99 Open 60/134 0.13 6:26.55 6:30
10/14/22 Roughrider Invitational Woodward Park 3.1 V 110/155 -0.04 24:46 7:59
10/19/22 DAL Center Meet #2 Newhall Park 2 F/S 8/45 0.94 15:21.7 7:41 You ROCK! (LR, PR)
10/26/22 Mid-Season Mania 3200m Invite Track 1.99 Open 88/165 0.02 13:47.6 6:56
11/5/22 DAL Championships Hidden Valley Park 2 F/S 12/57 0.87 15:18.4 7:39
6/29/23 2-Mile Time Trial Hidden Valley Park 2 16:28 8:14 You ROCK! (LY)
9/27/23 DAL Center Meet #1 Hidden Valley Park 2 JV 4/50 0.95 14:41 7:21 You ROCK! (LY, LR, PR, DPR)
10/4/23 Mid-Season Mania 1600m Invite Track 0.99 Open 64/143 0.31 6:16.27 6:20 You ROCK! (LY, LR, PR)
10/13/23 Roughrider Invitational Woodward Park 3.1 V 86/230 0.54 22:16.13 7:11 You ROCK! (LY, LR, PR, DPR)
10/18/23 DAL Center Meet #2 Newhall Park 2 JV 3/45 1.31 14:16.3 7:08 You ROCK! (LY, LR, PR, SBP, DPR)
10/25/23 Mid-Season Mania 3200m Invite Track 1.99 Open 92/163 0.07 13:20.81 6:42 You ROCK! (LY, LR, PR)
11/4/23 DAL Championships Hidden Valley Park 2 JV 3/60 1.25 14:19 7:09 You ROCK! (LY, LR, PR)
9/14/24 Ed Sias Invitational Hidden Valley Park 2 V 56/100 0.62 15:21.5 7:41 You ROCK! (SBP)
9/25/24 DAL Center Meet #1 Hidden Valley Park 3 V 28/62 0.34 22:15.6 7:25
10/2/24 Mid-Season Mania 1600m Invite Track 0.99 Open 362/455 -0.10 6:39.04 6:43
10/18/24 Roughrider Invitational Woodward Park 3.1 V 89/188 0.54 21:28.2 6:56 You ROCK! (LY, LR, PR, DPR)
10/23/24 Mid-Season Mania 3200m Invite Track 1.99 V 58/126 0.28 12:56.69 6:30 You ROCK! (LY, LR, PR)
10/30/24 DAL Center Meet #2 Newhall Park 3 V 30/62 0.41 21:07.6 7:03 You ROCK! (DPR)
11/9/24 DAL Championships Hidden Valley Park 3 V 21/61 0.53 21:22.5 7:08 You ROCK! (LR, PR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m1 mile3200m
2023 OutdoorFr2:57.32 6:25.70 -13:26.38
2024 OutdoorSo2:44.91 PR6:13.33 PR-13:33.43
2025 OutdoorJr2:50.47 6:26.80 6:15.50 PR13:15.31 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/18/23 Dublin Distance Fiesta 2:57.32 V SR 349
4/29/23 DAL Championship Trials 3:01.58 F/S 26
5/6/23 DAL Championship Finals 3:01.58 F/S LR (Δ=,0.0%) 26
3/13/24 DAL Meet: Campolindo @ Northgate 2:55.27 F/S PR (Δ=2.05,1.2%)
LR (Δ=6.31,3.5%)
LY (Δ=2.05,1.2%)		 8
3/20/24 DAL Meet: Campolindo @ Clayton Valley 2:44.91 F/S PR (Δ=10.36,5.9%)
SR (Δ=12.41,7.0%)
LR (Δ=10.36,5.9%)
LY (Δ=12.41,7.0%)		 3
4/27/24 DAL Championships Trials 2:56.02 F/S LY (Δ=5.56,3.1%) 23
3/26/25 DAL Meet: Northgate @ Campolindo 2:52.67 V LR (Δ=3.35,1.9%) 9
4/23/25 DAL Meet: Campolindo @ Acalanes 3:01.80 V 3
5/3/25 DAL Championships Trials 2:50.47 V SR (Δ=-5.56,-3.4%)
LR (Δ=11.33,6.2%)
LY (Δ=5.55,3.2%)		 21

1600m

Date Meet Result Div Record Place Pts
3/1/23 Practice Meet vs. Alhambra 6:28.80 V 3
3/15/23 DAL Meet vs. Northgate 6:30.48 F/S 5
3/29/23 DAL Meet vs. Las Lomas 6:25.70 F/S PR (Δ=3.10,0.8%)
SR
LR (Δ=4.78,1.2%)		 3
4/29/23 DAL Championship Trials 6:38.27 F/S 23
5/6/23 DAL Championship Finals 6:38.27 F/S LR (Δ=,0.0%) 23
2/28/24 Practice Meet: Alhambra @ Campolindo 6:37.80 LR (Δ=0.47,0.1%) 3
3/13/24 DAL Meet: Campolindo @ Northgate 6:13.33 F/S PR (Δ=12.37,3.2%)
SR (Δ=12.37,3.2%)
LR (Δ=24.47,6.2%)
LY (Δ=17.15,4.4%)		 6
3/27/24 DAL Meet: Campolindo @ Las Lomas 6:15.89 F/S LY (Δ=9.81,2.5%) 6
4/27/24 DAL Championships Trials 6:34.57 F/S LY (Δ=3.70,0.9%) 28
4/19/25 Granada Distance & Sprint Festival 6:26.80 V SR (Δ=-13.47,-3.6%)
LR (Δ=7.77,2.0%)		 113

1 mile

Date Meet Result Div Record Place Pts
3/29/25 Bay Area Relays 6:15.50 V SR 16

3200m

Date Meet Result Div Record Place Pts
3/8/23 DAL Meet vs. Miramonte 13:38.08 F/S 1
3/22/23 DAL Meet vs. Clayton Valley 13:26.38 F/S PR (Δ=11.70,1.4%)
SR
LR (Δ=11.70,1.4%)		 2
4/19/23 DAL Meet vs. Acalanes 14:30.43 F/S 3
5/6/23 DAL Championship Finals 13:31.88 F/S LR (Δ=58.55,6.7%) 7
3/6/24 DAL Meet: Miramonte @ Campolindo 13:33.91 F/S LY (Δ=4.17,0.5%) 3
4/17/24 DAL Meet: Acalanes @ Campolindo 13:53.14 F/S LY (Δ=37.29,4.3%) 2
5/4/24 DAL Championship Finals 13:33.43 F/S SR (Δ=-7.05,-0.9%)
LR (Δ=19.71,2.4%)		 10
3/19/25 DAL Meet: Clayton Valley @ Campolindo 13:37.60 V 1
4/16/25 DAL Meet: Las Lomas @ Campolindo 13:15.31 V PR (Δ=11.07,1.4%)
SR (Δ=18.12,2.2%)
LR (Δ=22.29,2.7%)
LY (Δ=37.83,4.5%)		 4
5/10/25 DAL Championship Finals 14:21.97 V 22