Career Report for Benjamin Harrison
Class of 2026
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Benjamin Harrison's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Carbon Canyon Park | 3 | 16:46.7 | 5:36 | 3 | 11/2/23 | Orange Coast League Finals | 1 |
| Dana Hills HS | 3 | 19:35.1 | 6:32 | 17 | 9/24/22 | Dana Hills Invitational | 1 |
| Laguna Hills HS | 3 | 18:29.1 | 6:10 | 20 | 9/9/23 | Laguna Hills Invitational | 2 |
| Mile Square Park | 3 | 18:11.92 | 6:04 | 10 | 11/2/22 | Orange Coast League Finals | 2 |
| Mt. Sac | 1.9 | 10:44 | 5:39 | 3 | 10/21/23 | Mt. Sac Invitational | 1 |
| Mt. Sac Rain | 3 | 16:32.2 | 5:31 | 5 | 11/18/23 | Southern Section Finals | 1 |
| Oak Canyon Park | 3 | 17:47.3 | 5:56 | 15 | 9/27/23 | Orange Coast League Cluster #1 | 1 |
| Orange County Great Park | 3 | 19:27.1 | 6:29 | 32 | 9/15/22 | Woodbridge XC Classic | 1 |
| Orange County Great Park | 3.07 | 17:31 | 5:42 | 4 | 9/16/23 | Woodbridge Cross Country Classic | 1 |
| Pomona Fairplex | 1.5 | 9:21.4 | 6:14 | 7 | 9/3/22 | Cool Breeze Invitational | 1 |
| UC Santa Barbara | 3 | 18:24.07 | 6:08 | 5 | 9/2/23 | Gaucho Invitational | 1 |
| Woodward Park | 3.1 | 17:29.5 | 5:39 | 31 | 11/25/23 | CA State Finals | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 16:32.2 | 5:31 | 11/18/23 | Southern Section Finals | Mt. Sac Rain | 10 |
| 3.1 | 17:29.5 | 5:39 | 11/25/23 | CA State Finals | Woodward Park | 3 |
Career Summary
Below is a summary of each season run by Benjamin Harrison.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 6:31 | 1/1 | 15 | 0.83 |
| So | 9 | 5:47 | 3/3 | 3 | 1.07 |
| St. Margaret's Career | 17 | 6:08 | 4/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/25/23 | CA State Finals | Woodward Park | 3.1 | V | 113/202 | -0.54 | 17:29.5 | 5:39 | You ROCK! (LR, PR, DPR) |
| 11/18/23 | Southern Section Finals | Mt. Sac Rain | 3 | V | 49/114 | -0.60 | 16:32.2 | 5:31 | You ROCK! (DPR) |
| 11/2/23 | Orange Coast League Finals | Carbon Canyon Park | 3 | V | 8/42 | 1.00 | 16:46.7 | 5:36 | You ROCK! (DPR) |
| 10/21/23 | Mt. Sac Invitational | Mt. Sac | 1.9 | V | 20/114 | 10:44 | 5:39 | ||
| 10/7/23 | Clovis Invitational | Woodward Park | 3.1 | V | 95/266 | 0.47 | 17:47.2 | 5:44 | You ROCK! (LY, LR, PR, DPR) |
| 9/27/23 | Orange Coast League Cluster #1 | Oak Canyon Park | 3 | V | 10/39 | 1.07 | 17:47.3 | 5:56 | You ROCK! (SBP, DPR) |
| 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 3.07 | V | 69/200 | 0.88 | 17:31 | 5:42 | |
| 9/9/23 | Laguna Hills Invitational | Laguna Hills HS | 3 | So | 23/130 | 0.89 | 18:29.1 | 6:10 | You ROCK! (LY, LR, PR) |
| 9/2/23 | Gaucho Invitational | UC Santa Barbara | 3 | V | 26/160 | 0.32 | 18:24.07 | 6:08 | |
| 11/2/22 | Orange Coast League Finals | Mile Square Park | 3 | F/S | 3/38 | 0.83 | 18:11.92 | 6:04 | You ROCK! (LR, PR, SBP, DPR) |
| 10/21/22 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 11/107 | 0.42 | 19:36 | 6:41 | |
| 10/8/22 | Clovis Invitational | Woodward Park | 3.1 | JV | 129/247 | -0.77 | 20:39.5 | 6:40 | |
| 10/5/22 | Orange Coast League Cluster #1 | Mile Square Park | 3 | JV | 8/28 | 0.59 | 19:13.8 | 6:25 | You ROCK! (DPR) |
| 9/24/22 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 26/101 | 0.15 | 19:35.1 | 6:32 | |
| 9/15/22 | Woodbridge XC Classic | Orange County Great Park | 3 | Fr | 56/216 | 0.22 | 19:27.1 | 6:29 | You ROCK! (DPR) |
| 9/10/22 | Laguna Hills Invitational | Laguna Hills HS | 3 | Fr | 43/96 | 0.03 | 20:51.7 | 6:57 | |
| 9/3/22 | Cool Breeze Invitational | Pomona Fairplex | 1.5 | Fr | 93/285 | 0.41 | 9:21.4 | 6:14 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2023 Outdoor | Fr | 2:23.49 | 5:07.12 | 11:22.12 | |
| 2024 Outdoor | So | 2:20.04 PR | 4:50.94 PR | 10:38.52 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/23/23 | St. Margaret's vs Orange High | 2:36.10 | F/S | |||
| 3/30/23 | Costa Mesa vs St. Margaret's | 2:32.53 | F/S | PR (Δ=3.57,2.3%) LR (Δ=3.57,2.3%) |
2 | |
| 4/25/23 | League Prelims | 2:23.49 | F/S | PR (Δ=9.04,5.9%) SR LR (Δ=9.04,5.9%) |
||
| 4/27/23 | League Finals | 2:23.63 | F/S | |||
| 4/11/24 | Tri Meet vs CC-Santa Ana and Saddleback High | 2:20.23 | F/S | PR (Δ=3.26,2.3%) LR (Δ=3.40,2.4%) |
1 | |
| 4/18/24 | Tri Meet vs Santa Ana and Costa Mesa High Sch | 2:20.23 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=3.26,2.3%) |
1 | |
| 4/23/24 | League Prelims | 2:20.04 | V | PR (Δ=0.19,0.1%) SR (Δ=3.45,2.4%) LR (Δ=0.19,0.1%) LY (Δ=3.45,2.4%) |
21 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/23 | Quad Meet | 5:32.45 | F/S | |||
| 3/23/23 | St. Margaret's vs Orange High | 5:38.70 | F/S | |||
| 3/30/23 | Costa Mesa vs St. Margaret's | 5:33.63 | F/S | LR (Δ=5.07,1.5%) | 2 | |
| 4/8/23 | Irvine Distance Carnival | 5:15.98 | F/S | PR (Δ=16.47,5.0%) LR (Δ=17.65,5.3%) |
77 | |
| 4/25/23 | League Prelims | 5:16.67 | F/S | |||
| 4/27/23 | League Finals | 5:07.12 | F/S | PR (Δ=8.86,2.8%) SR LR (Δ=9.55,3.0%) |
||
| 3/8/24 | Irvine Invitational | 5:03.85 | F/S | PR (Δ=3.27,1.1%) LR (Δ=3.27,1.1%) |
9 | |
| 3/21/24 | Dual Meet vs Orange High School | 5:18.00 | F/S | LY (Δ=20.70,6.1%) | ||
| 3/28/24 | Dual Meet vs Estancia High School | 5:01.00 | V | PR (Δ=2.85,0.9%) LR (Δ=17.00,5.3%) LY (Δ=32.63,9.8%) |
1 | |
| 4/13/24 | Russell Cup Invitational | 4:58.66 | F/S | PR (Δ=2.34,0.8%) LR (Δ=2.34,0.8%) LY (Δ=17.32,5.5%) |
7 | |
| 4/23/24 | League Prelims | 4:53.89 | V | PR (Δ=4.77,1.6%) LR (Δ=4.77,1.6%) LY (Δ=13.23,4.3%) |
10 | |
| 4/25/24 | League Finals | 4:50.94 | V | PR (Δ=2.95,1.0%) SR (Δ=16.18,5.3%) LR (Δ=2.95,1.0%) LY (Δ=16.18,5.3%) |
8 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/27/23 | League Finals | 11:22.12 | F/S | SR | ||
| 3/23/24 | Meet of Champions | 10:39.51 | F/S | PR (Δ=42.61,6.2%) LR (Δ=42.61,6.2%) |
31 | |
| 3/28/24 | Dual Meet vs Estancia High School | 11:56.00 | V | 3 | ||
| 4/11/24 | Tri Meet vs CC-Santa Ana and Saddleback High | 12:13.88 | F/S | 1 | ||
| 4/18/24 | Tri Meet vs Santa Ana and Costa Mesa High Sch | 12:13.88 | F/S | LR (Δ=,0.0%) | 1 | |
| 4/25/24 | League Finals | 10:38.52 | V | PR (Δ=0.99,0.2%) SR (Δ=43.60,6.4%) LR (Δ=1:35.36,13.0%) LY (Δ=43.60,6.4%) |
7 |