Career Report for Alison Ward
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alison Ward's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Belmont Plateau, PA | 3.1 | 24:40 | 7:57 | 14 | 9/14/19 | Briarwood Invitational | 1 |
| Hershey Parkview Golf Course | 3.1 | 25:39 | 8:16 | 14 | 9/21/19 | PIAA Foundation Invitational | 1 |
| Kutztown Univ Farm Course | 3.1 | 23:49.1 | 7:41 | 7 | 9/7/19 | PTXC-11 | 1 |
| Lehigh University | 3.1 | 23:14.3 | 7:30 | 13 | 10/5/19 | Paul Short Invitational | 2 |
| Lorimer Park | 3.1 | 27:11 | 8:46 | 7 | 9/11/19 | AACA Dual-Tri Meet #1 | 1 |
| Tyler State Park | 3.1 | 23:20 | 7:32 | 8 | 10/15/19 | AACA Championships | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 23:14.3 | 7:30 | 10/5/19 | Paul Short Invitational | Lehigh University | 7 |
Career Summary
Below is a summary of each season run by Alison Ward.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Sr | 7 | 7:53 | 0/1 | 9 | 0.55 |
| Nazareth Academy Career | 7 | 7:53 | 0/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/25/19 | PIAA District 1 Champonships | Lehigh University | 3.1 | V | 163/647 | 0.22 | 23:19.4 | 7:31 | |
| 10/15/19 | AACA Championships | Tyler State Park | 3.1 | JV | 3/57 | 0.55 | 23:20 | 7:32 | You ROCK! (SBP) |
| 10/5/19 | Paul Short Invitational | Lehigh University | 3.1 | V | 246/261 | -1.48 | 23:14.3 | 7:30 | You ROCK! (DPR) |
| 9/21/19 | PIAA Foundation Invitational | Hershey Parkview Golf Course | 3.1 | V | 137/186 | -0.15 | 25:39 | 8:16 | |
| 9/14/19 | Briarwood Invitational | Belmont Plateau, PA | 3.1 | V | 106/123 | 0.20 | 24:40 | 7:57 | |
| 9/11/19 | AACA Dual-Tri Meet #1 | Lorimer Park | 3.1 | V | 10/44 | 0.66 | 27:11 | 8:46 | |
| 9/7/19 | PTXC-11 | Kutztown Univ Farm Course | 3.1 | V | 103/124 | 0.44 | 23:49.1 | 7:41 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.