Career Report for Jacob Shusteff
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jacob Shusteff's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Hayward HS | 3 | 22:21.78 | 7:27 | 112 | 9/21/22 | WACC League Meet | 1 |
Oyster Bay Regional Park | 3 | 26:10.2 | 8:43 | 107 | 10/19/22 | WACC League Meet | 1 |
Point Pinole Park | 3 | 22:39.97 | 7:33 | 37 | 10/12/22 | WACC League Meet | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 22:21.78 | 7:27 | 9/21/22 | WACC League Meet | Hayward HS | 3 |
Career Summary
Below is a summary of each season run by Jacob Shusteff.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 3 | 7:55 | 0/0 | 36 | -0.32 |
Piedmont Career | 3 | 7:55 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/19/22 | WACC League Meet | Oyster Bay Regional Park | 3 | F/S | 77/103 | -0.73 | 26:10.2 | 8:43 | |
10/12/22 | WACC League Meet | Point Pinole Park | 3 | F/S | 78/122 | -0.42 | 22:39.97 | 7:33 | |
9/21/22 | WACC League Meet | Hayward HS | 3 | JV | 137/216 | -0.32 | 22:21.78 | 7:27 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 800m | 1600m |
---|---|---|---|---|
2023 Outdoor | So | 2:47.37 PR | 5:54.13 PR |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/1/23 | WACC fr/soph/Non varsity Meet | 2:49.88 | V | 27 | ||
3/23/23 | WACC League Meet | 2:47.37 | F/S | PR (Δ=2.51,1.5%) SR LR (Δ=2.51,1.5%) |
17 | |
4/26/23 | WACC Non Var Champs | 2:51.40 | JV | 72 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/13/23 | 1600m Time Trial | 6:30.24c | F/S | |||
3/1/23 | WACC fr/soph/Non varsity Meet | 6:25.13 | V | PR (Δ=5.11,1.3%) LR (Δ=5.11,1.3%) |
32 | |
3/23/23 | WACC League Meet | 6:22.40 | F/S | PR (Δ=2.73,0.7%) LR (Δ=2.73,0.7%) |
||
4/20/23 | WACC League Meet | 6:05.99 | F/S | PR (Δ=16.41,4.3%) LR (Δ=16.41,4.3%) |
24 | |
4/26/23 | WACC Non Var Champs | 5:54.13 | JV | PR (Δ=11.86,3.2%) SR LR (Δ=11.86,3.2%) |
54 |