Career Report for Lucas Cronk
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Lucas Cronk's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Hidden Valley Park | 2 | 13:58.2 | 6:59 | 259 | 11/6/21 | DAL Championships | 5 |
| Newhall Park | 2 | 14:02.1 | 7:01 | 130 | 10/20/21 | DAL Center Meet #2 | 1 |
| Shollenberger Park | 3 | 21:45.6 | 7:15 | 28 | 9/25/21 | Eye Opener Invitational | 1 |
| Track | 0.99 | 5:50.82 | 5:54 | 51 | 10/5/22 | Mid-Season Mania 1600m Invite | 1 |
| Track | 1.99 | 12:37.87 | 6:21 | 41 | 10/27/21 | Mid-Season Mania 3200m Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:58.2 | 6:59 | 11/6/21 | DAL Championships | Hidden Valley Park | 6 |
| 3 | 21:45.6 | 7:15 | 9/25/21 | Eye Opener Invitational | Shollenberger Park | 1 |
Career Summary
Below is a summary of each season run by Lucas Cronk.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 7:12 | 1/2 | 27 | 0.17 |
| So | 3 | 7:09 | 1/2 | 22 | 0.17 |
| Miramonte Career | 9 | 7:11 | 2/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 2 | Fr | 60/90 | -0.49 | 15:34.6 | 7:47 | |
| 9/25/21 | Eye Opener Invitational | Shollenberger Park | 3 | Fr | 34/51 | -0.42 | 21:45.6 | 7:15 | |
| 9/29/21 | DAL Center Meet #1 | Hidden Valley Park | 2 | F/S | 70/110 | -0.35 | 15:34.7 | 7:47 | |
| 10/20/21 | DAL Center Meet #2 | Newhall Park | 2 | F/S | 44/100 | 0.17 | 14:02.1 | 7:01 | You ROCK! (SBP, DPR) |
| 10/27/21 | Mid-Season Mania 3200m Invite | Track | 1.99 | Open | 149/204 | -0.40 | 12:37.87 | 6:21 | |
| 11/6/21 | DAL Championships | Hidden Valley Park | 2 | F/S | 48/107 | -0.02 | 13:58.2 | 6:59 | You ROCK! (LR, PR, DPR) |
| 9/28/22 | DAL Center Meet #1 | Hidden Valley Park | 2 | JV | 46/101 | 0.17 | 14:33.9 | 7:17 | You ROCK! (LY, SBP) |
| 10/5/22 | Mid-Season Mania 1600m Invite | Track | 0.99 | Open | 185/276 | -0.34 | 5:50.82 | 5:54 | |
| 11/5/22 | DAL Championships | Hidden Valley Park | 2 | JV | 69/93 | -0.60 | 15:14.2 | 7:37 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m | 3200m | Shot Put - 10lb | Shot Put - 12lb | Discus - 1.6kg |
|---|---|---|---|---|---|---|---|---|---|
| 2022 Outdoor | Fr | 1:08.00 PR | 2:36.96 PR | 5:48.40 PR | 12:37.87 PR | 21'11.5 PR | 18'8 PR | 52'9 PR | |
| 2023 Outdoor | So | - | - | 5:50.82 | - | - | - | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/22 | Scrimmage vs. Campolindo, College Park | 2:36.96 | SR | 24 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/9/22 | DAL Meet vs. Campolindo | 5:48.40 | F/S | SR | 13 | |
| 3/22/22 | DAL Meet vs. Las Lomas | 6:15.34 | F/S | 10 | ||
| 3/30/22 | DAL Meet vs. Acalanes | 5:56.97 | F/S | LR (Δ=18.37,4.9%) | 9 | |
| 4/13/22 | DAL Meet vs. Clayton Valley | 5:56.03 | F/S | LR (Δ=0.94,0.3%) | 9 | |
| 4/20/22 | DAL Meet vs. Northgate | 5:55.88 | F/S | LR (Δ=0.15,0.0%) | 12 | |
| 10/5/22 | Mid-Season Mania 1600m Invitational | 5:50.82 | SR LR (Δ=5.06,1.4%) |
13 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 10/27/21 | Mid-Season Mania 3200m Invitational | 12:37.87 | SR | 149 |
Shot Put - 10lb
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/9/22 | DAL Meet vs. Campolindo | 21'11.5 | F/S | SR | 12 | |
| 3/22/22 | DAL Meet vs. Las Lomas | 19'7 | F/S | 15 | ||
| 3/30/22 | DAL Meet vs. Acalanes | 21'3 | F/S | LR (Δ=1'8,8.5%) | 12 |
Shot Put - 12lb
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/22 | Scrimmage vs. Campolindo, College Park | 18'8 | SR | 30 |
Discus - 1.6kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/22/22 | DAL Meet vs. Las Lomas | 39'5 | F/S | 14 | ||
| 3/30/22 | DAL Meet vs. Acalanes | 52'9 | F/S | PR (Δ=13'4,33.8%) SR LR (Δ=13'4,33.8%) |
12 | |
| 4/13/22 | DAL Meet vs. Clayton Valley | 50'1 | F/S | 11 | ||
| 4/20/22 | DAL Meet vs. Northgate | 48'2 | F/S | 10 |