Career Report for Quinn Krumholz
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Quinn Krumholz's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Elkhorn Country Club | 2 | 16:10.8 | 8:05 | 50 | 9/21/19 | Pacific Tigers Invite | 1 |
| Hayward HS | 3 | 23:28.62 | 7:50 | 75 | 10/19/19 | Moreau Mariner Invite | 1 |
| Hidden Valley Park | 2 | 15:17.8 | 7:39 | 390 | 9/29/21 | DAL Center Meet #1 | 5 |
| Newhall Park | 1.95 | 14:56.2 | 7:40 | 117 | 10/30/19 | DAL Center Meet #2 | 1 |
| Newhall Park | 2 | 15:17.8 | 7:39 | 199 | 10/20/21 | DAL Center Meet #2 | 1 |
| Oak Hill Park | 2 | 19:03.4 | 9:32 | 170 | 9/3/19 | Monte Vista Invitational | 1 |
| Track | 1.99 | 14:31.66 | 7:18 | 69 | 10/27/21 | Mid-Season Mania 3200m Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:17.8 | 7:39 | 10/20/21 | DAL Center Meet #2 | Newhall Park | 8 |
| 2 | 15:17.8 | 7:39 | 9/29/21 | DAL Center Meet #1 | Hidden Valley Park | 8 |
| 3 | 23:28.62 | 7:50 | 10/19/19 | Moreau Mariner Invite | Hayward HS | 1 |
Career Summary
Below is a summary of each season run by Quinn Krumholz.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 8:17 | 2/2 | 50 | -0.95 |
| Jr | 4 | 7:44 | 1/2 | 41 | -0.20 |
| Miramonte Career | 11 | 8:06 | 3/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/3/19 | Monte Vista Invitational | Oak Hill Park | 2 | Fr | 170/188 | -1.59 | 19:03.4 | 9:32 | |
| 9/14/19 | Ed Sias Invitational | Hidden Valley Park | 2 | Fr | 170/193 | -1.33 | 17:16.9 | 8:38 | You ROCK! (DPR) |
| 9/21/19 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 185/213 | -1.33 | 16:10.8 | 8:05 | You ROCK! (DPR) |
| 10/2/19 | DAL Center Meet #1 | Hidden Valley Park | 2 | F/S | 156/173 | -1.03 | 16:32 | 8:16 | You ROCK! (LR, PR) |
| 10/19/19 | Moreau Mariner Invite | Hayward HS | 3 | F/S | 168/176 | -1.61 | 23:28.62 | 7:50 | |
| 10/30/19 | DAL Center Meet #2 | Newhall Park | 1.95 | F/S | 152/177 | -0.95 | 14:56.2 | 7:40 | You ROCK! (SBP) |
| 11/9/19 | DAL Championships | Hidden Valley Park | 2 | F/S | 154/178 | -1.27 | 16:28.1 | 8:14 | You ROCK! (LR, PR) |
| 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 47/87 | -0.90 | 16:37.4 | 8:19 | |
| 9/29/21 | DAL Center Meet #1 | Hidden Valley Park | 2 | JV | 65/88 | -0.20 | 15:17.8 | 7:39 | You ROCK! (LR, PR, SBP, DPR) |
| 10/20/21 | DAL Center Meet #2 | Newhall Park | 2 | JV | 77/98 | -0.58 | 15:17.8 | 7:39 | You ROCK! (DPR) |
| 10/27/21 | Mid-Season Mania 3200m Invite | Track | 1.99 | Open | 188/204 | -1.54 | 14:31.66 | 7:18 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 3200m | Shot Put - 12lb | Discus - 1.6kg | High Jump |
|---|---|---|---|---|---|---|
| 2022 Outdoor | Jr | 14:31.66 PR | 25'0 PR | 67'9 PR | 5'0 PR | |
| 2023 Outdoor | Sr | - | - | 62'1 | 4'6 |
By Event
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 10/27/21 | Mid-Season Mania 3200m Invitational | 14:31.66 | SR | 188 |
Shot Put - 12lb
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/22 | Scrimmage vs. Campolindo, College Park | 21'7.5 | 24 | |||
| 3/9/22 | DAL Meet vs. Campolindo | 23'3 | V | PR (Δ=1'7.5,7.5%) LR (Δ=1'7.5,7.5%) |
10 | |
| 3/22/22 | DAL Meet vs. Las Lomas | 21'9 | V | 8 | ||
| 3/30/22 | DAL Meet vs. Acalanes | 23'6 | V | PR (Δ=0'3,1.1%) LR (Δ=1'9,8.0%) |
12 | |
| 4/13/22 | DAL Meet vs. Clayton Valley | 25'0 | V | PR (Δ=1'6,6.4%) SR LR (Δ=1'6,6.4%) |
9 | |
| 4/20/22 | DAL Meet vs. Northgate | 23'0.5 | V | 10 |
Discus - 1.6kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/22 | Scrimmage vs. Campolindo, College Park | 57'3 | 16 | |||
| 3/9/22 | DAL Meet vs. Campolindo | 67'9 | V | PR (Δ=10'6,18.3%) SR LR (Δ=10'6,18.3%) |
7 | |
| 3/22/22 | DAL Meet vs. Las Lomas | 64'3 | V | 6 | ||
| 3/30/22 | DAL Meet vs. Acalanes | 65'9 | V | LR (Δ=1'6,2.3%) | 12 | |
| 4/13/22 | DAL Meet vs. Clayton Valley | 64'3 | V | 9 | ||
| 4/20/22 | DAL Meet vs. Northgate | 53'9 | V | 8 | ||
| 2/15/23 | Green & White Practice Meet | 62'1 | V | SR (Δ=-5'8,-8.4%) LR (Δ=8'4,15.5%) |
4 |
High Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/9/22 | DAL Meet vs. Campolindo | 4'8 | V | 9 | ||
| 3/30/22 | DAL Meet vs. Acalanes | 5'0 | V | PR (Δ=0'4,7.1%) SR LR (Δ=0'4,7.1%) |
9 | |
| 4/13/22 | DAL Meet vs. Clayton Valley | 5'0 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
4 | |
| 4/20/22 | DAL Meet vs. Northgate | 5'0 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
7 | |
| 2/15/23 | Green & White Practice Meet | 4'6 | V | SR (Δ=-0'6,-10.0%) | 4 |