Career Report for Gabriel Durham

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Gabriel Durham's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Antioch HS 2 16:14.23 8:07 8 10/12/22 BVAL Dual Meet: Heritage @ Antioch 1
Baylands Park 3.1 21:26.4 6:55 9 10/14/23 Bellarmine Terry Ward Invitational 1
Contra Loma Reservoir 2 14:51.61 7:26 92 11/8/23 BVAL Championship 1
Crystal Springs 2.95 23:52.2 8:05 29 10/7/23 Crystal Springs Invitational 1
Freedom HS 2 14:04.93 7:02 36 9/28/22 BVAL Dual Meet: Heritage @ Freedom 1
Hayward HS 3 21:15.2 7:05 42 10/15/22 Mariner Invitational 1
Heritage HS 2 13:00.17 6:30 35 11/2/22 BVAL Dual Meet: Liberty @ Heritage 4
Heritage HS 3.1 21:12.43 6:50 32 10/25/23 BVAL Dual: Freedom @ Heritage 2
Hidden Valley Park 2 14:11.2 7:06 23 9/9/23 Ed Sias Invitational 2
Liberty HS 2 12:46.81 6:23 6 11/1/23 BVAL Dual: Heritage @ Liberty 1
Lone Tree Golf Course 2 13:57 6:59 4 10/19/22 BVAL Dual Meet: Heritage @ Deer Valley 1
Newhall Park 2 13:58.9 6:59 63 9/16/23 De La Salle Nike Invitational 2
Track 0.99 6:22.7 6:27 14 9/14/22 Heritage XC 1-Mile Time Trial 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:46.81 6:23 11/1/23 BVAL Dual: Heritage @ Liberty Liberty HS 13
3 21:15.2 7:05 10/15/22 Mariner Invitational Hayward HS 1
3.1 21:12.43 6:50 10/25/23 BVAL Dual: Freedom @ Heritage Heritage HS 3

Career Summary

Below is a summary of each season run by Gabriel Durham.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 7:18 2/2 14 -0.28
So 9 7:16 3/4 12 0.30
Heritage Career 19 7:17 5/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/8/23 BVAL Championship Contra Loma Reservoir 2 JV 7/36 14:51.61 7:26
11/1/23 BVAL Dual: Heritage @ Liberty Liberty HS 2 JV 9/25 12:46.81 6:23 You ROCK! (DPR)
10/25/23 BVAL Dual: Freedom @ Heritage Heritage HS 3.1 Open 1/3 21:12.43 6:50 You ROCK! (LR, PR, DPR)
10/14/23 Bellarmine Terry Ward Invitational Baylands Park 3.1 V 182/200 -0.18 21:26.4 6:55 You ROCK! (PG, DPR)
10/7/23 Crystal Springs Invitational Crystal Springs 2.95 JV 135/185 -0.63 23:52.2 8:05
9/27/23 BVAL Dual: Antioch vs Heritage Heritage HS 2 JV 7/20 14:09.27 7:05
9/16/23 De La Salle Nike Invitational Newhall Park 2 F/S 125/187 0.30 13:58.9 6:59 You ROCK! (LY, LR, PR, SBP)
9/9/23 Ed Sias Invitational Hidden Valley Park 2 F/S 151/212 -0.06 14:11.2 7:06 You ROCK! (LY, LR, PR)
8/18/23 Heritage Time Trial Heritage HS 3.1 V 25:02.84 8:05
11/2/22 BVAL Dual Meet: Liberty @ Heritage Heritage HS 2 JV 4/20 0.75 13:00.17 6:30 You ROCK! (LR, PG, PR, DPR)
10/26/22 BVAL Dual Meet: Pittsburg @ Heritage Heritage HS 2 JV 4/21 0.88 13:26.12 6:43 You ROCK! (LR, PG, PR, DPR)
10/19/22 BVAL Dual Meet: Heritage @ Deer Valley Lone Tree Golf Course 2 JV 5/22 0.71 13:57 6:59 You ROCK! (DPR)
10/15/22 Mariner Invitational Hayward HS 3 F/S 96/185 -0.46 21:15.2 7:05 You ROCK! (PG)
10/12/22 BVAL Dual Meet: Heritage @ Antioch Antioch HS 2 JV 7/30 0.56 16:14.23 8:07
9/28/22 BVAL Dual Meet: Heritage @ Freedom Freedom HS 2 JV 7/24 0.55 14:04.93 7:02 You ROCK! (PG, DPR)
9/17/22 De La Salle Nike Invitational Newhall Park 2 F/S 189/230 -0.28 15:04.9 7:32 You ROCK! (SBP, DPR)
9/14/22 Heritage XC 1-Mile Time Trial Track 0.99 6:22.7 6:27
9/10/22 Ed Sias Invitational Hidden Valley Park 2 Fr 91/131 -0.74 15:53.4 7:57 You ROCK! (PG, DPR)
8/24/22 Heritage Time Trial Heritage HS 2 16:43 8:22

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts600m1500m1600m3200m
2023 OutdoorFr1:58.91 PR6:58.10 5:27.68 PR12:26.14
2024 OutdoorSo-5:17.88 PR5:37.06 12:14.84 PR

By Event


600m

Date Meet Result Div Record Place Pts
2/4/23 Heritage All-Comers Meet 1:58.91 V SR

1500m

Date Meet Result Div Record Place Pts
2/4/23 Heritage All-Comers Meet 6:58.10 V SR
1/20/24 CA Winter Championship Qualifier (High School 5:17.88 PR (Δ=1:40.22,24.0%)
SR (Δ=1:40.22,24.0%)
LR (Δ=1:40.22,24.0%)
31

1600m

Date Meet Result Div Record Place Pts
3/8/23 BVAL Dual Meet Heritage vs Pittsburg 5:48.73 V 9
3/11/23 Marsh Creek Invitational 5:36.95 F/S PR (Δ=11.78,3.4%)
LR (Δ=11.78,3.4%)
13
3/15/23 BVAL Dual Freedom vs Heritage 5:45.98 V 10
3/18/23 Dublin Distance Fiesta 5:27.68 V PR (Δ=9.27,2.8%)
SR
LR (Δ=18.30,5.3%)
812
3/29/23 BVAL Tri Meet Heritage @ Antioch/DeerValley 5:43.58 V 18
5/6/23 BVAL Championships Finals 5:40.06 F/S LR (Δ=3.52,1.0%) 9
3/9/24 Marsh Creek Invitational 5:40.18 V 13
3/13/24 Antioch VS Heritage 5:40.90 V 9
4/3/24 BVAL Dual DV @ Heritage 5:57.92 V 15
4/17/24 BVAL Dual Freedom @ Heritage 5:37.06 V SR (Δ=-9.38,-2.9%)
LR (Δ=20.86,5.8%)
14
4/24/24 BVAL Dual Meet Heritage @ Liberty 5:44.18 V 13

3200m

Date Meet Result Div Record Place Pts
3/8/23 BVAL Dual Meet Heritage vs Pittsburg 13:08.60 V 5
3/15/23 BVAL Dual Freedom vs Heritage 12:59.04 V PR (Δ=9.56,1.2%)
LR (Δ=9.56,1.2%)
5
3/29/23 BVAL Tri Meet Heritage @ Antioch/DeerValley 12:47.11 V PR (Δ=11.93,1.5%)
LR (Δ=11.93,1.5%)
7
5/6/23 BVAL Championships Finals 12:26.14 F/S PR (Δ=20.97,2.7%)
SR
LR (Δ=20.97,2.7%)
6
3/9/24 Marsh Creek Invitational 12:14.84 V PR (Δ=11.30,1.5%)
SR (Δ=11.30,1.5%)
LR (Δ=11.30,1.5%)
LY (Δ=44.20,5.7%)
6
3/13/24 Antioch VS Heritage 12:24.74 V LY (Δ=34.30,4.4%) 7
4/3/24 BVAL Dual DV @ Heritage 13:09.26 V 8
4/17/24 BVAL Dual Freedom @ Heritage 13:11.58 V 5
4/24/24 BVAL Dual Meet Heritage @ Liberty 12:52.51 V LR (Δ=19.07,2.4%) 10

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/2/24 Ugly Eagles Relay Invitational 13:43.26 F/S 1