Career Report for Joseph Dito

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Joseph Dito's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Baylands Park 2.48 13:06.67 5:17 4 9/13/24 Baylands Invitational 1
Baylands Park 3.1 20:08.3 6:30 143 10/13/22 WCAL #2 1
Crystal Springs 2.95 17:46 6:01 168 9/1/23 Serra Jamboree 5
GGP - WCAL 3 16:11.59 5:24 12 9/25/24 WCAL #1 1
GGP - WCAL No Lake 3 19:58.6 6:40 27 9/21/22 WCAL #1 1
Hidden Valley Park 2 12:25.9 6:13 25 9/9/23 Ed Sias Invitational 2
North Monterey County HS 3 16:18 5:26 7 9/7/24 Jackie Henderson Invitational 1
Polo Loop 1.25 6:39 5:19 18 8/23/24 Time Trial 2
Woodward Park 3.1 16:46.4 5:25 46 10/11/24 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 12:25.9 6:13 9/9/23 Ed Sias Invitational Hidden Valley Park 2
2.48 13:06.67 5:17 9/13/24 Baylands Invitational Baylands Park 1
3 16:11.59 5:24 9/25/24 WCAL #1 GGP - WCAL 3
3.1 16:46.4 5:25 10/11/24 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Joseph Dito.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:39 2/2 26 0.51
So 3 6:21 2/3 15 0.73
Jr 5 5:23 1/1 7 1.50
St. Ignatius Career 15 6:10 5/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/19/22 Time Trial Polo Loop 1.25 8:11 6:33
9/2/22 Serra Jamboree Crystal Springs 2.95 Open 20:27 6:56
9/10/22 Ed Sias Invitational Hidden Valley Park 2 Fr 21/131 0.51 13:02.1 6:31 You ROCK! (SBP)
9/21/22 WCAL #1 GGP - WCAL No Lake 3 Fr 23/166 0.41 19:58.6 6:40
10/8/22 Crystal Springs Invitational Crystal Springs 2.95 Fr 34/198 0.39 19:40.1 6:40 You ROCK! (LR, PR)
10/13/22 WCAL #2 Baylands Park 3.1 Fr 31/159 0.33 20:08.3 6:30
11/2/22 WCAL #3 Crystal Springs 2.95 Fr 25/153 0.40 19:26.2 6:35 You ROCK! (LR, PR)
9/1/23 Serra Jamboree Crystal Springs 2.95 Open 17:46 6:01 You ROCK! (LY, LR, PR)
9/9/23 Ed Sias Invitational Hidden Valley Park 2 F/S 49/212 0.73 12:25.9 6:13 You ROCK! (LY, LR, PR, SBP, DPR)
11/1/23 WCAL #3 Crystal Springs 2.95 So 38/123 0.40 19:58.7 6:46
8/23/24 Time Trial Polo Loop 1.25 6:39 5:19 You ROCK! (LR, PR)
9/7/24 Jackie Henderson Invitational North Monterey County HS 3 JV 3/205 1.20 16:18 5:26 You ROCK! (DPR)
9/13/24 Baylands Invitational Baylands Park 2.48 Jr 5/129 1.50 13:06.67 5:17 You ROCK! (SBP)
9/25/24 WCAL #1 GGP - WCAL 3 V 21/55 1.37 16:11.59 5:24 You ROCK! (DPR)
10/11/24 Clovis Invitational Woodward Park 3.1 V 63/201 1.02 16:46.4 5:25 You ROCK! (DPR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m1600m3200m
2023 OutdoorFr19.00-2:11.99 4:52.01 10:54.01
2024 OutdoorSo26.5056.94 PR2:07.69 PR4:41.12 PR10:23.57 PR

By Event


400m

Date Meet Result Div Record Place Pts
3/20/24 Mitty 56.94 F/S SR 1 0

800m

Date Meet Result Div Record Place Pts
3/22/23 Serra 2:13.02 F/S 1 5
3/25/23 Mitty 2:15.56 F/S 1 5
4/5/23 Bellarmine/Presentation 2:11.99 F/S PR (Δ=1.03,0.8%)
SR
LR (Δ=3.57,2.6%)
2 3
4/29/23 WCAL Trials 2:13.46 F/S 11
5/5/23 WCAL Finals 2:12.14 F/S LR (Δ=1.32,1.0%) 9
2/24/24 Woodside Time Trial 2:09.67 F/S PR (Δ=2.32,1.8%)
LR (Δ=2.47,1.9%)
2
3/20/24 Mitty 2:12.39 F/S LY (Δ=0.63,0.5%) 1 5
4/10/24 SHC 2:07.69 F/S PR (Δ=1.98,1.5%)
SR (Δ=4.30,3.3%)
LR (Δ=4.70,3.6%)
LY (Δ=4.30,3.3%)
1 5
4/17/24 Bellarmine/Presentation 2:20.95 F/S 11

1600m

Date Meet Result Div Record Place Pts
2/18/23 Time Trial 5:13.57
3/18/23 Dublin Distance Fiesta 4:55.12 V PR (Δ=18.45,5.9%)
LR (Δ=18.45,5.9%)
317
3/29/23 SHC 4:59.05 F/S 1 5
4/19/23 Riordan/Valley Christian 4:56.65 F/S LR (Δ=2.40,0.8%) 3 1
5/5/23 WCAL Finals 4:52.01 F/S PR (Δ=3.11,1.1%)
SR
LR (Δ=4.64,1.6%)
9
2/17/24 Time Trial 4:51.34c PR (Δ=0.67,0.2%)
LR (Δ=0.67,0.2%)
LY (Δ=22.23,7.1%)
3/6/24 Riordan/Valley Christian 4:50.04 F/S PR (Δ=1.30,0.4%)
LR (Δ=1.30,0.4%)
1 5
3/16/24 Dublin Distance Fiesta 4:41.93 V PR (Δ=8.11,2.8%)
LR (Δ=8.11,2.8%)
LY (Δ=13.19,4.5%)
195
3/27/24 Serra 4:41.12 V PR (Δ=0.81,0.3%)
SR (Δ=10.89,3.7%)
LR (Δ=0.81,0.3%)
LY (Δ=17.93,6.0%)
1 5
4/17/24 Bellarmine/Presentation 4:44.41 F/S LY (Δ=12.24,4.1%) 6
5/4/24 WCAL Finals 4:42.42 F/S LR (Δ=1.99,0.7%)
LY (Δ=9.59,3.3%)
7 2

3200m

Date Meet Result Div Record Place Pts
3/8/23 St. Francis 10:54.01 F/S SR 4
3/13/24 St. Francis 10:38.71 F/S PR (Δ=15.30,2.3%)
LR (Δ=15.30,2.3%)
LY (Δ=15.30,2.3%)
2 3
4/27/24 WCAL Trials 10:23.57 F/S PR (Δ=15.14,2.4%)
SR (Δ=30.44,4.7%)
LR (Δ=15.14,2.4%)
9

4x400m

Date Meet Result Div Record Place Pts
3/29/23 SHC 3:58.24 F/S LR (Δ=2.81,1.2%) 4

4x800m

Date Meet Result Div Record Place Pts
3/4/23 Rustbuster Invitational 9:19.42 F/S LR (Δ=32.28,5.5%)
LY (Δ=32.28,5.5%)
4
3/2/24 Rustbuster Invitational 8:56.29 F/S PR (Δ=3.70,0.7%)
LR (Δ=56.61,9.5%)
LY (Δ=3.70,0.7%)
2
4/27/24 WCAL Trials 8:41.24 F/S PR (Δ=15.05,2.8%)
LR (Δ=15.05,2.8%)
LY (Δ=1:11.66,12.1%)
3 6