Career Report for Anna Dahlquist

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Anna Dahlquist's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arroyo Vista Park 3 21:17.3 7:06 1 9/9/22 Moorpark Invitational 1
College Park, Oxnard 3 19:03.97 6:21 4 11/4/22 Channel League Finals 3
Dos Pueblos HS 3 22:11.41 7:24 3 10/16/21 Dos Pueblos Invitational 1
Lake Casitas 3 20:16.91 6:46 7 9/28/22 Channel League #1 2
Mission Oaks Park 3 22:37.41 7:32 27 10/7/21 Pacific View League #2 1
Mt. Sac 2.93 21:01 7:10 35 10/22/22 Mt. Sac Invitational 1
Orange County Great Park 3 20:21.5 6:47 1 9/15/22 Woodbridge XC Classic 1
Oxnard HS 3 24:03.38 8:01 8 9/9/21 Pacific View League #1 1
Track 1.99 12:00.12 6:02 1 10/25/22 King of the Track Classic 1
UC Santa Barbara 3 22:05.95 7:22 1 9/3/22 Gaucho Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 19:03.97 6:21 11/4/22 Channel League Finals College Park, Oxnard 11

Career Summary

Below is a summary of each season run by Anna Dahlquist.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:28 1/1 4 0.97
So 7 6:50 2/2 1 1.64
Rio Mesa Career 13 7:08 3/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/4/22 Channel League Finals College Park, Oxnard 3 V 4/51 1.35 19:03.97 6:21 You ROCK! (LY, LR, PR, DPR)
10/25/22 King of the Track Classic Track 1.99 V 2/16 1.64 12:00.12 6:02 You ROCK! (SBP)
10/22/22 Mt. Sac Invitational Mt. Sac 2.93 V 51/126 0.82 21:01 7:10
9/28/22 Channel League #1 Lake Casitas 3 V 8/52 0.78 20:16.91 6:46 You ROCK! (LR, PR, DPR)
9/15/22 Woodbridge XC Classic Orange County Great Park 3 JV 9/254 0.93 20:21.5 6:47 You ROCK! (DPR)
9/9/22 Moorpark Invitational Arroyo Vista Park 3 So 18/92 0.68 21:17.3 7:06
9/3/22 Gaucho Invitational UC Santa Barbara 3 V 30/91 0.43 22:05.95 7:22
11/5/21 Pacific View League Finals College Park, Oxnard 3 V 22/39 0.84 21:13.32 7:04 You ROCK! (LR, PR, DPR)
10/29/21 Ventura County Championships Lake Casitas 3 F/S 4/68 0.75 21:46.5 7:16 You ROCK! (DPR)
10/16/21 Dos Pueblos Invitational Dos Pueblos HS 3 Fr 7/39 0.73 22:11.41 7:24 You ROCK! (DPR)
10/7/21 Pacific View League #2 Mission Oaks Park 3 V 21/37 0.97 22:37.41 7:32 You ROCK! (SBP)
9/24/21 Raider Invitational College Park, Oxnard 3 F/S 11/87 0.73 22:35.53 7:32 You ROCK! (DPR)
9/9/21 Pacific View League #1 Oxnard HS 3 V 30/38 0.31 24:03.38 8:01

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200mLong Jump
2022 OutdoorFr2:48.06 5:51.49 PR12:39.27 -
2023 OutdoorSo2:34.80 PR5:52.29 11:43.58 PR13'4.5 PR

By Event


800m

Date Meet Result Div Record Place Pts
2/23/22 Rio Mesa @ Camarillo 2:50.95 JV 2
3/5/22 Don Green Distance Carnival and Invitational 2:53.09 F/S 13
3/12/22 Ventura Invitational 2:48.06 V PR (Δ=2.89,1.7%)
SR
LR (Δ=5.03,2.9%)		 30
3/17/22 Pacifica and Rio Mesa at Ventura 2:52.60 V 7
4/6/22 Channel Islands at Rio Mesa 2:54.84 V 7
4/28/22 Pacific View League Finals 2:53.33 F/S LR (Δ=1.51,0.9%) 6
3/4/23 Don Green Memorial Invitational 2:43.88 F/S PR (Δ=4.18,2.5%)
LR (Δ=9.45,5.5%)
LY (Δ=9.21,5.3%)		 5
4/1/23 Spartan Relays & Distance Carnival 2:34.80 F/S PR (Δ=9.08,5.5%)
SR (Δ=13.26,7.9%)
LR (Δ=9.08,5.5%)
LY (Δ=20.04,11.5%)		 2

1600m

Date Meet Result Div Record Place Pts
2/23/22 Rio Mesa @ Camarillo 6:18.61 JV 1
3/5/22 Don Green Distance Carnival and Invitational 6:13.84 V PR (Δ=4.77,1.3%)
LR (Δ=4.77,1.3%)		 37
3/17/22 Pacifica and Rio Mesa at Ventura 5:59.89 V PR (Δ=13.95,3.7%)
LR (Δ=13.95,3.7%)		 5
3/23/22 Rio Mesa at Buena 5:54.55 V PR (Δ=5.34,1.5%)
LR (Δ=5.34,1.5%)		 6
3/31/22 Oxnard at Rio Mesa 5:51.49 V PR (Δ=3.06,0.9%)
SR
LR (Δ=3.06,0.9%)		 4
4/6/22 Channel Islands at Rio Mesa 6:03.88 V 4
4/28/22 Pacific View League Finals 5:54.98 F/S LR (Δ=8.90,2.4%) 2
3/4/23 Don Green Memorial Invitational 5:52.29 F/S SR (Δ=-0.80,-0.2%)
LR (Δ=2.69,0.8%)
LY (Δ=21.55,5.8%)		 7
3/11/23 Ventura Invitational 5:54.28 V LY (Δ=5.61,1.6%) 29

3200m

Date Meet Result Div Record Place Pts
3/23/22 Rio Mesa at Buena 13:07.77 V 1
3/31/22 Oxnard at Rio Mesa 12:39.27 V PR (Δ=28.50,3.6%)
SR
LR (Δ=28.50,3.6%)		 3
4/22/22 Ventura County Championships 12:53.48 V 26
3/11/23 Ventura Invitational 12:38.78 V PR (Δ=0.49,0.1%)
LR (Δ=14.70,1.9%)		 4
4/21/23 Ventura County Championships 11:43.58 V PR (Δ=55.20,7.3%)
SR (Δ=55.69,7.3%)
LR (Δ=55.20,7.3%)
LY (Δ=1:09.90,9.0%)		 4

4x400m

Date Meet Result Div Record Place Pts
4/28/22 Pacific View League Finals 4:50.86 F/S PR (Δ=3.41,1.2%)
LR (Δ=15.42,5.0%)		 4

4x800m

Date Meet Result Div Record Place Pts
4/1/23 Spartan Relays & Distance Carnival 10:38.37 F/S 1

Long Jump

Date Meet Result Div Record Place Pts
3/4/23 Don Green Memorial Invitational 13'4.5 V SR 37