Career Report for John Gleason
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of John Gleason's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Arroyo Vista Park | 3 | 20:28.9 | 6:50 | 12 | 9/9/22 | Moorpark Invitational | 1 |
| College Park, Oxnard | 3 | 18:48.09 | 6:16 | 90 | 11/4/22 | Channel League Finals | 3 |
| Dos Pueblos HS | 3 | 22:38.04 | 7:33 | 10 | 10/16/21 | Dos Pueblos Invitational | 1 |
| Lake Casitas | 1.9 | 11:48.14 | 6:13 | 27 | 9/28/22 | Channel League #1 | 1 |
| Lake Casitas | 3 | 21:22.6 | 7:08 | 190 | 10/29/21 | Ventura County Championships | 1 |
| Mission Oaks Park | 3 | 21:35.11 | 7:12 | 103 | 10/7/21 | Pacific View League #2 | 1 |
| Mt. Sac | 2.93 | 19:42 | 6:43 | 107 | 10/22/22 | Mt. Sac Invitational | 1 |
| Oxnard HS | 3 | 24:02.2 | 8:01 | 16 | 9/9/21 | Pacific View League #1 | 1 |
| Track | 1.99 | 11:40.67 | 5:52 | 14 | 10/25/22 | King of the Track Classic | 1 |
| UC Santa Barbara | 1.43 | 9:28.93 | 6:38 | 4 | 9/3/22 | Gaucho Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 18:48.09 | 6:16 | 11/4/22 | Channel League Finals | College Park, Oxnard | 8 |
Career Summary
Below is a summary of each season run by John Gleason.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 6 | 7:21 | 1/1 | 13 | -0.01 |
| Jr | 6 | 6:27 | 1/1 | 24 | 0.70 |
| Rio Mesa Career | 12 | 6:57 | 2/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/4/22 | Channel League Finals | College Park, Oxnard | 3 | JV | 40/146 | 0.30 | 18:48.09 | 6:16 | You ROCK! (LY, LR, PR, DPR) |
| 10/25/22 | King of the Track Classic | Track | 1.99 | JV | 6/14 | -0.01 | 11:40.67 | 5:52 | |
| 10/22/22 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 30/64 | -0.21 | 19:42 | 6:43 | |
| 9/28/22 | Channel League #1 | Lake Casitas | 1.9 | JV | 36/144 | 0.70 | 11:48.14 | 6:13 | You ROCK! (SBP) |
| 9/9/22 | Moorpark Invitational | Arroyo Vista Park | 3 | Jr | 69/104 | 0.00 | 20:28.9 | 6:50 | You ROCK! (DPR) |
| 9/3/22 | Gaucho Invitational | UC Santa Barbara | 1.43 | Open | 53/110 | 0.28 | 9:28.93 | 6:38 | |
| 11/5/21 | Pacific View League Finals | College Park, Oxnard | 3 | JV | 43/91 | -0.16 | 20:40.13 | 6:53 | You ROCK! (LR, PR, DPR) |
| 10/29/21 | Ventura County Championships | Lake Casitas | 3 | So | 43/70 | -0.25 | 21:22.6 | 7:08 | You ROCK! (DPR) |
| 10/16/21 | Dos Pueblos Invitational | Dos Pueblos HS | 3 | So | 40/49 | -0.58 | 22:38.04 | 7:33 | |
| 10/7/21 | Pacific View League #2 | Mission Oaks Park | 3 | JV | 25/70 | -0.01 | 21:35.11 | 7:12 | You ROCK! (SBP, DPR) |
| 9/24/21 | Raider Invitational | College Park, Oxnard | 3 | F/S | 53/98 | -0.33 | 21:51.57 | 7:17 | You ROCK! (DPR) |
| 9/9/21 | Pacific View League #1 | Oxnard HS | 3 | JV | 38/51 | -0.83 | 24:02.2 | 8:01 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | 800m | 1600m | Long Jump |
|---|---|---|---|---|---|---|---|---|
| 2021 Outdoor | Fr | 12.96 PR | 26.81 | 59.12 PR | - | - | - | |
| 2022 Outdoor | So | - | 26.12 PR | 59.21 | 2:20.59 | 5:52.20 | 17'9 PR | |
| 2023 Outdoor | Jr | - | - | 59.58 | 2:16.53 PR | 5:26.71 PR | - |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/17/21 | Rio Mesa at Ventura | 12.96 | V | SR | 3 | |
| 4/24/21 | Channel Islands vs Rio Mesa | 13.49 | V | 9 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/17/21 | Rio Mesa at Ventura | 26.81 | V | SR | 4 | |
| 5/1/21 | Rio Mesa vs Pacifica | 32.05 | JV | 8 | ||
| 5/8/21 | Rio Mesa at Oxnard | 28.75 | V | LR (Δ=3.30,10.3%) | 6 | |
| 5/15/21 | Rio Mesa at Buena | 28.39 | JV | LR (Δ=0.36,1.3%) | 9 | |
| 2/23/22 | Rio Mesa @ Camarillo | 27.43 | JV | LR (Δ=0.96,3.4%) | 20 | |
| 3/5/22 | Don Green Distance Carnival and Invitational | 27.07 | F/S | LR (Δ=0.36,1.3%) | 74 | |
| 3/17/22 | Pacifica and Rio Mesa at Ventura | 26.25 | JV | PR (Δ=0.56,2.1%) LR (Δ=0.82,3.0%) |
19 | |
| 3/23/22 | Rio Mesa at Buena | 26.95 | JV | 6 | ||
| 3/31/22 | Oxnard at Rio Mesa | 26.46 | JV | LR (Δ=0.49,1.8%) | 10 | |
| 4/6/22 | Channel Islands at Rio Mesa | 26.12 | JV | PR (Δ=0.13,0.5%) SR (Δ=0.69,2.6%) LR (Δ=0.34,1.3%) |
4 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/24/21 | Channel Islands vs Rio Mesa | 1:03.85 | V | 1 | ||
| 5/1/21 | Rio Mesa vs Pacifica | 59.12 | JV | PR (Δ=4.73,7.4%) SR LR (Δ=4.73,7.4%) |
1 | |
| 5/8/21 | Rio Mesa at Oxnard | 1:02.67 | V | 4 | ||
| 5/15/21 | Rio Mesa at Buena | 1:02.76 | JV | 1 | ||
| 5/27/21 | Pacific View League Finals | 1:01.23 | F/S | LR (Δ=1.53,2.4%) | 4 | |
| 2/23/22 | Rio Mesa @ Camarillo | 1:02.26 | JV | 2 | ||
| 3/5/22 | Don Green Distance Carnival and Invitational | 1:09.70 | F/S | 51 | ||
| 3/23/22 | Rio Mesa at Buena | 59.80 | JV | LR (Δ=9.90,14.2%) | 2 | |
| 3/31/22 | Oxnard at Rio Mesa | 59.69 | JV | LR (Δ=0.11,0.2%) | 1 | |
| 4/6/22 | Channel Islands at Rio Mesa | 59.21 | JV | SR (Δ=-0.09,-0.2%) LR (Δ=0.48,0.8%) |
1 | |
| 4/16/22 | Gordon Steward Frosh-Soph Classic | 1:01.70 | So | 8 | ||
| 3/4/23 | Don Green Memorial Invitational | 59.58 | V | SR (Δ=-0.37,-0.6%) LR (Δ=2.12,3.4%) LY (Δ=10.12,14.5%) |
41 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/22 | Don Green Distance Carnival and Invitational | 2:24.60 | F/S | 14 | ||
| 3/12/22 | Ventura Invitational | 2:20.59 | V | PR (Δ=4.01,2.8%) SR LR (Δ=4.01,2.8%) |
43 | |
| 3/17/22 | Pacifica and Rio Mesa at Ventura | 2:26.32 | JV | 8 | ||
| 4/16/22 | Gordon Steward Frosh-Soph Classic | 2:25.36 | So | LR (Δ=0.96,0.7%) | 7 | |
| 4/28/22 | Pacific View League Finals | 2:25.92 | F/S | 6 | ||
| 2/18/23 | Westlake Distance Carnival | 2:16.53 | PR (Δ=4.06,2.9%) SR (Δ=4.06,2.9%) LR (Δ=9.39,6.4%) |
27 | ||
| 3/4/23 | Don Green Memorial Invitational | 2:20.70 | V | LY (Δ=3.90,2.7%) | 29 | |
| 3/11/23 | Ventura Invitational | 2:16.94 | V | LR (Δ=3.76,2.7%) LY (Δ=3.65,2.6%) |
30 | |
| 4/1/23 | Spartan Relays & Distance Carnival | 2:19.70 | V | 8 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/16/22 | Gordon Steward Frosh-Soph Classic | 5:52.20 | So | SR | 16 | |
| 3/4/23 | Don Green Memorial Invitational | 5:26.71 | V | PR (Δ=25.49,7.2%) SR (Δ=25.49,7.2%) LR (Δ=25.49,7.2%) |
97 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/17/21 | Rio Mesa at Ventura | 48.94 | V | LR (Δ=1.67,3.3%) | 2 | |
| 4/24/21 | Channel Islands vs Rio Mesa | 49.66 | V | 2 | ||
| 5/1/21 | Rio Mesa vs Pacifica | 50.20 | JV | LR (Δ=0.51,1.0%) | 1 | |
| 5/8/21 | Rio Mesa at Oxnard | 46.14 | V | LR (Δ=3.52,7.1%) | 2 | |
| 5/27/21 | Pacific View League Finals | 49.69 | F/S | 6 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/6/22 | Channel Islands at Rio Mesa | 4:00.86 | JV | PR (Δ=7.25,2.9%) LR (Δ=9.47,3.8%) |
1 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/17/22 | Pacifica and Rio Mesa at Ventura | 14'4.5 | JV | 21 | ||
| 3/31/22 | Oxnard at Rio Mesa | 16'3.5 | JV | PR (Δ=1'11,13.3%) LR (Δ=1'11,13.3%) |
1 | |
| 4/6/22 | Channel Islands at Rio Mesa | 17'9 | JV | PR (Δ=1'5.5,9.0%) SR LR (Δ=1'5.5,9.0%) |
2 | |
| 4/16/22 | Gordon Steward Frosh-Soph Classic | 13'9.25 | So | 22 | ||
| 4/28/22 | Pacific View League Finals | 16'11 | F/S | LR (Δ=3'1.75,22.8%) | 2 |