Career Report for Micah Smith
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Micah Smith's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| College Park, Oxnard | 3 | 15:38.02 | 5:13 | 5 | 11/7/19 | Pacific View League Finals | 5 |
| Lake Casitas | 1.9 | 9:43.8 | 5:07 | 2 | 10/9/19 | Lake Casitas Twilight Invite | 1 |
| Lake Casitas | 3 | 15:45.6 | 5:15 | 3 | 10/19/19 | Ventura County Championships | 3 |
| Los Angeles State Historic Pk | 2 | 9:35.6 | 4:48 | 1 | 10/21/17 | City of Angels Invitational | 1 |
| Mission Oaks Park | 3 | 16:36.1 | 5:32 | 4 | 10/3/19 | Pacific View League #2 | 4 |
| Mt. Sac | 2.93 | 17:21 | 5:55 | 43 | 10/20/18 | Mt. Sac Invitational | 1 |
| Oxnard HS | 3 | 15:40 | 5:13 | 2 | 2/20/21 | Pacific View League #1 | 2 |
| Pleasant Valley Soccer | 3 | 17:11.39 | 5:44 | 4 | 10/12/17 | Pacific View League Meet #2 | 1 |
| River Ridge Golf Course | 3 | 15:46.81 | 5:16 | 1 | 9/6/19 | Pacific View League # 1 | 2 |
| Riverside City XC Course | 3 | 15:38 | 5:13 | 1 | 10/26/19 | Riverside Invitational | 2 |
| San Buenaventura St Beach | 3 | 17:08.5 | 5:43 | 21 | 9/8/17 | Seaside Invite | 1 |
| Shoreline Park SB | 3 | 17:26 | 5:49 | 11 | 9/29/17 | Dos Pueblos Invitational | 1 |
| Talley Fields | 2.48 | 12:55.74 | 5:13 | 1 | 8/31/19 | Big Ditch Invitational | 1 |
| Ventura Co. Fairgrounds | 3.06 | 17:13.7 | 5:38 | 3 | 8/31/18 | Seaside Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 9:35.6 | 4:48 | 10/21/17 | City of Angels Invitational | Los Angeles State Historic Pk | 1 |
| 2.48 | 12:55.74 | 5:13 | 8/31/19 | Big Ditch Invitational | Talley Fields | 1 |
| 3 | 15:38 | 5:13 | 10/26/19 | Riverside Invitational | Riverside City XC Course | 21 |
Career Summary
Below is a summary of each season run by Micah Smith.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 5:46 | 1/1 | 4 | 1.45 |
| So | 8 | 5:42 | 4/4 | 4 | 1.66 |
| Jr | 8 | 5:17 | 6/6 | 1 | 1.75 |
| Sr | 2 | 5:14 | 0/1 | 3 | |
| Rio Mesa Career | 26 | 5:33 | 11/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 3/6/21 | Pacific View League Finals | Oxnard HS | 3 | V | 5/34 | 1.08 | 15:44.92 | 5:15 | |
| 2/20/21 | Pacific View League #1 | Oxnard HS | 3 | V | 4/32 | 1.15 | 15:40 | 5:13 | |
| 11/7/19 | Pacific View League Finals | College Park, Oxnard | 3 | V | 2/41 | 1.57 | 15:38.02 | 5:13 | You ROCK! (LY, LR, PR) |
| 10/26/19 | Riverside Invitational | Riverside City XC Course | 3 | V | 23/186 | 1.42 | 15:38 | 5:13 | You ROCK! (LR, PR, DPR) |
| 10/19/19 | Ventura County Championships | Lake Casitas | 3 | V | 7/107 | 1.58 | 15:45.6 | 5:15 | You ROCK! (LY, LR, PR, DPR) |
| 10/9/19 | Lake Casitas Twilight Invite | Lake Casitas | 1.9 | JV | 2/231 | 1.75 | 9:43.8 | 5:07 | You ROCK! (SBP) |
| 10/3/19 | Pacific View League #2 | Mission Oaks Park | 3 | V | 3/37 | 1.40 | 16:36.1 | 5:32 | You ROCK! (LY, LR, PR) |
| 9/20/19 | Raider Invitational | College Park, Oxnard | 3 | V | 8/85 | 1.53 | 15:59.26 | 5:20 | You ROCK! (LR, PR) |
| 9/6/19 | Pacific View League # 1 | River Ridge Golf Course | 3 | V | 3/42 | 1.38 | 15:46.81 | 5:16 | You ROCK! (LY, LR, PR, DPR) |
| 8/31/19 | Big Ditch Invitational | Talley Fields | 2.48 | Jr/Sr | 17/164 | 1.18 | 12:55.74 | 5:13 | |
| 11/9/18 | Southern Section Prelims | Riverside City XC Course | 3 | V | 101/176 | -0.02 | 17:22.4 | 5:47 | |
| 11/1/18 | Pacific View League Finals | College Park, Oxnard | 3 | V | 12/39 | 1.34 | 16:39.87 | 5:33 | You ROCK! (LY, LR, PR) |
| 10/20/18 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 32/123 | 0.74 | 17:21 | 5:55 | |
| 10/13/18 | Ventura County Champ | Lake Casitas | 3 | V | 46/113 | 0.93 | 16:51.9 | 5:37 | You ROCK! (LR, PR) |
| 10/4/18 | Pacific View League #2 | Mission Oaks Park | 3 | V | 13/41 | 1.22 | 17:15.25 | 5:45 | You ROCK! (LR, PR) |
| 9/12/18 | Friendship Meet | Mission Oaks Park | 3 | Open | 6/90 | 1.66 | 17:32.07 | 5:51 | You ROCK! (LY, LR, PR, SBP) |
| 9/7/18 | Pacific View League # 1 | River Ridge Golf Course | 3 | V | 10/39 | 1.29 | 16:28.7 | 5:30 | You ROCK! (DPR) |
| 8/31/18 | Seaside Invite | Ventura Co. Fairgrounds | 3.06 | So | 16/105 | 0.87 | 17:13.7 | 5:38 | |
| 11/2/17 | Pacific View League Finals | College Park, Oxnard | 3 | V | 20/34 | 1.04 | 17:05.72 | 5:42 | You ROCK! (LR, PR, DPR) |
| 10/27/17 | Ventura County Champ | Lake Casitas | 3 | V | 32/44 | 0.70 | 18:18.4 | 6:06 | |
| 10/21/17 | City of Angels Invitational | Los Angeles State Historic Pk | 2 | F/S | 3/204 | 1.45 | 9:35.6 | 4:48 | You ROCK! (SBP) |
| 10/12/17 | Pacific View League Meet #2 | Pleasant Valley Soccer | 3 | V | 17/35 | 1.04 | 17:11.39 | 5:44 | |
| 9/29/17 | Dos Pueblos Invitational | Shoreline Park SB | 3 | Fr | 3/86 | 0.85 | 17:26 | 5:49 | |
| 9/22/17 | Raider Invitational | College Park, Oxnard | 3 | V | 47/89 | 1.01 | 17:29.71 | 5:50 | |
| 9/13/17 | Pacific View League Meet #1 | Mission Oaks Park | 3 | V | 14/34 | 1.06 | 18:12 | 6:04 | |
| 9/8/17 | Seaside Invite | San Buenaventura St Beach | 3 | Fr | 17/224 | 0.88 | 17:08.5 | 5:43 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2020 Outdoor | Jr | 2:04.20 | 4:24.51 PR | 9:53.80 PR | |
| 2021 Outdoor | Sr | 2:03.09 PR | 4:29.36 | 10:22.85 |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/28/20 | Jerry Harwood Memorial | 2:04.20 | V | SR | 1 | |
| 4/17/21 | Rio Mesa at Ventura | 2:07.82 | V | 2 | ||
| 4/24/21 | Channel Islands vs Rio Mesa | 2:06.74 | V | LR (Δ=1.08,0.8%) | 1 | |
| 5/1/21 | Rio Mesa vs Pacifica | 2:06.96 | V | 1 | ||
| 5/8/21 | Rio Mesa at Oxnard | 2:03.09 | V | PR (Δ=1.11,0.9%) SR (Δ=1.11,0.9%) LR (Δ=3.87,3.0%) |
2 | |
| 5/15/21 | Rio Mesa at Buena | 2:05.78 | V | 3 | ||
| 5/21/21 | Ventura County Championships | 2:06.22 | V | 11 | ||
| 5/27/21 | Pacific View League Finals | 2:06.79 | V | 6 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/28/20 | Jerry Harwood Memorial | 4:30.92 | V | 1 | ||
| 3/7/20 | Don Green Invitational | 4:24.51 | V | PR (Δ=6.41,2.4%) SR LR (Δ=6.41,2.4%) |
6 | |
| 3/20/21 | Don Green Invitational | 4:35.94 | 6 | |||
| 4/10/21 | Simi Valley Invitational | 4:29.57 | V | LR (Δ=6.37,2.3%) | 9 | |
| 4/17/21 | Rio Mesa at Ventura | 4:35.66 | V | 1 | ||
| 4/24/21 | Channel Islands vs Rio Mesa | 4:35.76 | V | 1 | ||
| 5/1/21 | Rio Mesa vs Pacifica | 4:40.99 | V | 1 | ||
| 5/15/21 | Rio Mesa at Buena | 4:37.24 | V | LR (Δ=3.75,1.3%) | 2 | |
| 5/21/21 | Ventura County Championships | 4:36.44 | V | LR (Δ=0.80,0.3%) | 20 | |
| 5/27/21 | Pacific View League Finals | 4:29.36 | V | SR (Δ=-4.85,-1.8%) LR (Δ=7.08,2.6%) |
3 | |
| 6/5/21 | CIFSS Division 1 Prelims | 4:36.07 | V | 26 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/20 | Rio Mesa/Pacifica at Ventura | 9:53.80 | V | SR | 1 | |
| 5/1/21 | Rio Mesa vs Pacifica | 10:35.25 | V | 1 | ||
| 5/8/21 | Rio Mesa at Oxnard | 10:22.85 | V | SR (Δ=-29.05,-4.9%) LR (Δ=12.40,2.0%) |
1 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/17/21 | Rio Mesa at Ventura | 4:06.76 | V | 3 | ||
| 5/27/21 | Pacific View League Finals | 4:05.10 | V | LR (Δ=18.55,7.0%) | 4 |