Career Report for April Knutson
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of April Knutson's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| College Park, Oxnard | 3 | 21:40.68 | 7:14 | 52 | 11/7/19 | Pacific View League Finals | 7 |
| Lake Casitas | 1.9 | 13:52.2 | 7:18 | 19 | 10/9/19 | Lake Casitas Twilight Invite | 2 |
| Lake Casitas | 3 | 21:53.3 | 7:18 | 34 | 10/13/18 | Ventura County Champ | 2 |
| Lake Casitas | 3.15 | 26:14.98 | 8:20 | 16 | 10/28/16 | Ventura County Champ | 1 |
| Los Angeles State Historic Pk | 2 | 14:24.3 | 7:12 | 12 | 10/21/17 | City of Angels Invitational | 1 |
| Mission Oaks Park | 3 | 22:32.95 | 7:31 | 26 | 10/3/19 | Pacific View League #2 | 5 |
| Pleasant Valley Soccer | 3 | 22:58.21 | 7:39 | 26 | 10/12/17 | Pacific View League Meet #2 | 2 |
| River Ridge Golf Course | 3 | 21:42.54 | 7:14 | 7 | 9/6/19 | Pacific View League # 1 | 2 |
| Riverside City XC Course | 3 | 21:40.5 | 7:14 | 11 | 10/26/19 | Riverside Invitational | 2 |
| San Buenaventura St Beach | 3 | 23:19.5 | 7:47 | 63 | 9/8/17 | Seaside Invite | 2 |
| Shoreline Park SB | 3 | 23:14 | 7:45 | 35 | 9/29/17 | Dos Pueblos Invitational | 1 |
| Talley Fields | 2.48 | 18:12.49 | 7:21 | 28 | 8/31/19 | Big Ditch Invitational | 2 |
| Ventura Co. Fairgrounds | 3.06 | 23:12.6 | 7:35 | 5 | 8/31/18 | Seaside Invite | 1 |
| Woodward Park | 3.1 | 22:34.9 | 7:17 | 12 | 10/12/19 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:24.3 | 7:12 | 10/21/17 | City of Angels Invitational | Los Angeles State Historic Pk | 1 |
| 2.48 | 18:12.49 | 7:21 | 8/31/19 | Big Ditch Invitational | Talley Fields | 2 |
| 3 | 21:40.5 | 7:14 | 10/26/19 | Riverside Invitational | Riverside City XC Course | 23 |
| 3.1 | 22:34.9 | 7:17 | 10/12/19 | Clovis Invitational | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by April Knutson.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 8:46 | 1/1 | 51 | 0.18 |
| So | 9 | 7:46 | 5/5 | 17 | 0.84 |
| Jr | 8 | 7:28 | 3/3 | 7 | 0.89 |
| Sr | 9 | 7:21 | 7/9 | 5 | 1.07 |
| Rio Mesa Career | 32 | 7:46 | 16/18 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/7/19 | Pacific View League Finals | College Park, Oxnard | 3 | V | 28/40 | 0.94 | 21:40.68 | 7:14 | You ROCK! (LY, LR, PR) |
| 10/26/19 | Riverside Invitational | Riverside City XC Course | 3 | V | 153/170 | 0.40 | 21:40.5 | 7:14 | You ROCK! (LR, PR, DPR) |
| 10/19/19 | Ventura County Championships | Lake Casitas | 3 | V | 77/110 | 0.61 | 22:28.7 | 7:30 | |
| 10/12/19 | Clovis Invitational | Woodward Park | 3.1 | V | 173/211 | -0.18 | 22:34.9 | 7:17 | You ROCK! (LY, LR, PR, DPR) |
| 10/9/19 | Lake Casitas Twilight Invite | Lake Casitas | 1.9 | JV | 41/199 | 0.81 | 13:52.2 | 7:18 | You ROCK! (LR, PR) |
| 10/3/19 | Pacific View League #2 | Mission Oaks Park | 3 | V | 16/39 | 1.07 | 22:32.95 | 7:31 | You ROCK! (LY, LR, PR, SBP) |
| 9/20/19 | Raider Invitational | College Park, Oxnard | 3 | V | 49/80 | 0.76 | 22:38.5 | 7:33 | |
| 9/6/19 | Pacific View League # 1 | River Ridge Golf Course | 3 | V | 18/40 | 0.96 | 21:42.54 | 7:14 | You ROCK! (LY, LR, PR, DPR) |
| 8/31/19 | Big Ditch Invitational | Talley Fields | 2.48 | Jr/Sr | 48/100 | 0.21 | 18:12.49 | 7:21 | You ROCK! (LR, PR, DPR) |
| 11/9/18 | Southern Section Prelims | Riverside City XC Course | 3 | V | 112/164 | -0.29 | 21:44.9 | 7:15 | You ROCK! (DPR) |
| 11/1/18 | Pacific View League Finals | College Park, Oxnard | 3 | V | 25/39 | 0.85 | 21:48.92 | 7:16 | You ROCK! (LY, LR, PR, DPR) |
| 10/13/18 | Ventura County Champ | Lake Casitas | 3 | V | 62/91 | 0.67 | 21:53.3 | 7:18 | You ROCK! (DPR) |
| 10/6/18 | Clovis Invitational | Woodward Park | 3.1 | V | 171/215 | -0.26 | 22:50 | 7:22 | |
| 10/4/18 | Pacific View League #2 | Mission Oaks Park | 3 | V | 23/42 | 0.89 | 22:42.91 | 7:34 | You ROCK! (LR, PR, SBP) |
| 9/12/18 | Friendship Meet | Mission Oaks Park | 3 | Open | 17/70 | 0.73 | 23:40 | 7:53 | You ROCK! (LY, LR, PR) |
| 9/7/18 | Pacific View League # 1 | River Ridge Golf Course | 3 | V | 27/40 | 0.76 | 22:29.8 | 7:30 | |
| 8/31/18 | Seaside Invite | Ventura Co. Fairgrounds | 3.06 | Jr | 25/59 | 0.34 | 23:12.6 | 7:35 | |
| 11/2/17 | Pacific View League Finals | College Park, Oxnard | 3 | JV | 7/129 | 0.76 | 22:27.31 | 7:29 | You ROCK! (LY, LR, PR, DPR) |
| 10/27/17 | Ventura County Champ | Lake Casitas | 1.9 | F/S | 22/64 | 0.70 | 14:23.5 | 7:34 | |
| 10/21/17 | City of Angels Invitational | Los Angeles State Historic Pk | 2 | F/S | 43/151 | 0.51 | 14:24.3 | 7:12 | |
| 10/12/17 | Pacific View League Meet #2 | Pleasant Valley Soccer | 3 | JV | 6/116 | 0.77 | 22:58.21 | 7:39 | You ROCK! (LY, LR, PR, DPR) |
| 9/29/17 | Dos Pueblos Invitational | Shoreline Park SB | 3 | So | 22/61 | 0.41 | 23:14 | 7:45 | You ROCK! (DPR) |
| 9/22/17 | Raider Invitational | College Park, Oxnard | 3 | F/S | 45/174 | 0.28 | 23:40.11 | 7:53 | You ROCK! (LY, LR, PR) |
| 9/13/17 | Pacific View League Meet #1 | Mission Oaks Park | 3 | JV | 5/121 | 0.84 | 24:30.92 | 8:10 | You ROCK! (LY, LR, PR, SBP) |
| 9/8/17 | Seaside Invite | San Buenaventura St Beach | 3 | So | 82/168 | 0.11 | 23:19.5 | 7:47 | You ROCK! (LY, LR, PR, DPR) |
| 9/2/17 | Greg DeNike Invite | Talley Fields | 2.48 | F/S | 43/88 | -0.01 | 20:35 | 8:18 | |
| 11/3/16 | Pacific View League Finals | College Park, Oxnard | 3 | JV | 48/137 | 0.18 | 24:53.77 | 8:18 | You ROCK! (LR, PR, SBP, DPR) |
| 10/28/16 | Ventura County Champ | Lake Casitas | 3.15 | F/S | 109/134 | -0.43 | 26:14.98 | 8:20 | |
| 10/12/16 | Pacific View League Meet #2 | Pleasant Valley Soccer | 3 | JV | 73/143 | -0.12 | 25:53.67 | 8:38 | You ROCK! (DPR) |
| 9/23/16 | Raider Invitational | College Park, Oxnard | 3 | F/S | 82/142 | -0.36 | 26:09.5 | 8:43 | You ROCK! (DPR) |
| 9/15/16 | Pacific View League Meet #1 | Mission Oaks Park | 3 | JV | 76/138 | -0.22 | 29:36.81 | 9:52 | |
| 9/9/16 | Seaside Invite | San Buenaventura St Beach | 3 | Fr | 176/215 | -1.12 | 26:23.5 | 8:48 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.