Career Report for Xzavier Lyons
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Xzavier Lyons's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| College Park, Oxnard | 3 | 22:53.89 | 7:38 | 247 | 11/1/18 | Pacific View League Finals | 1 |
| Lake Casitas | 3 | 22:26 | 7:29 | 242 | 10/13/18 | Ventura County Champ | 1 |
| Mission Oaks Park | 3 | 24:54.7 | 8:18 | 162 | 10/4/18 | Pacific View League #2 | 1 |
| River Ridge Golf Course | 3 | 22:40.98 | 7:34 | 36 | 9/7/18 | Pacific View League # 1 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 22:26 | 7:29 | 10/13/18 | Ventura County Champ | Lake Casitas | 4 |
Career Summary
Below is a summary of each season run by Xzavier Lyons.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 7:45 | 0/0 | 42 | -0.72 |
| Rio Mesa Career | 4 | 7:45 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/1/18 | Pacific View League Finals | College Park, Oxnard | 3 | JV | 142/163 | -1.27 | 22:53.89 | 7:38 | |
| 10/13/18 | Ventura County Champ | Lake Casitas | 3 | Fr | 75/97 | -0.79 | 22:26 | 7:29 | You ROCK! (DPR) |
| 10/4/18 | Pacific View League #2 | Mission Oaks Park | 3 | JV | 139/154 | -1.22 | 24:54.7 | 8:18 | |
| 9/7/18 | Pacific View League # 1 | River Ridge Golf Course | 3 | JV | 99/128 | -0.72 | 22:40.98 | 7:34 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 110m Hurdles - 39" | 300m Hurdles - 36" | Long Jump |
|---|---|---|---|---|---|
| 2020 Outdoor | So | 19.45 | 47.97 | - | |
| 2021 Outdoor | Jr | 18.27 | 49.50 | - | |
| 2022 Outdoor | Sr | 17.04 PR | 43.68 PR | 16'4.5 PR |
By Event
110m Hurdles - 39"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/28/20 | Jerry Harwood Memorial | 19.65 | V | 4 | ||
| 3/4/20 | Rio Mesa/Pacifica at Ventura | 19.45 | V | PR (Δ=0.20,1.0%) SR LR (Δ=0.20,1.0%) |
5 | |
| 4/10/21 | Simi Valley Invitational | 19.13 | V | PR (Δ=0.32,1.6%) LR (Δ=0.32,1.6%) |
5 | |
| 4/17/21 | Rio Mesa at Ventura | 18.95 | JV | PR (Δ=0.18,0.9%) LR (Δ=0.18,0.9%) |
1 | |
| 4/24/21 | Channel Islands vs Rio Mesa | 18.89 | JV | PR (Δ=0.06,0.3%) LR (Δ=0.06,0.3%) |
1 | |
| 5/1/21 | Rio Mesa vs Pacifica | 19.64 | V | 2 | ||
| 5/8/21 | Rio Mesa at Oxnard | 18.28 | V | PR (Δ=0.61,3.2%) LR (Δ=1.36,6.9%) |
3 | |
| 5/15/21 | Rio Mesa at Buena | 19.21 | V | 2 | ||
| 5/21/21 | Ventura County Championships | 18.27 | V | PR (Δ=0.01,0.1%) SR (Δ=1.18,6.1%) LR (Δ=0.94,4.9%) |
13 | |
| 5/27/21 | Pacific View League Finals | 18.62 | V | 5 | ||
| 2/19/22 | Jerry Harwood Memorial Invitational | 18.72 | V | 3 | ||
| 2/23/22 | Rio Mesa @ Camarillo | 18.02 | V | PR (Δ=0.25,1.4%) LR (Δ=0.70,3.7%) |
2 | |
| 3/5/22 | Don Green Distance Carnival and Invitational | 18.29 | V | 10 | ||
| 3/17/22 | Pacifica and Rio Mesa at Ventura | 17.78 | V | PR (Δ=0.24,1.3%) LR (Δ=0.51,2.8%) |
4 | |
| 3/23/22 | Rio Mesa at Buena | 17.95 | V | 3 | ||
| 3/31/22 | Oxnard at Rio Mesa | 17.04 | V | PR (Δ=0.74,4.2%) SR (Δ=1.23,6.7%) LR (Δ=0.91,5.1%) |
1 | |
| 4/6/22 | Channel Islands at Rio Mesa | 17.52 | V | LY (Δ=1.61,8.4%) | 2 | |
| 4/28/22 | Pacific View League Finals | 17.68 | V | LY (Δ=1.21,6.4%) | 4 |
300m Hurdles - 36"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/28/20 | Jerry Harwood Memorial | 47.97 | V | SR | 4 | |
| 3/4/20 | Rio Mesa/Pacifica at Ventura | 49.35 | V | 6 | ||
| 3/7/20 | Don Green Invitational | 49.03 | F/S | LR (Δ=0.32,0.6%) | 16 | |
| 4/10/21 | Simi Valley Invitational | 55.98 | V | 13 | ||
| 4/17/21 | Rio Mesa at Ventura | 54.53 | JV | LR (Δ=1.45,2.6%) | 3 | |
| 4/24/21 | Channel Islands vs Rio Mesa | 51.56 | JV | LR (Δ=2.97,5.4%) | 1 | |
| 5/1/21 | Rio Mesa vs Pacifica | 54.13 | V | 3 | ||
| 5/8/21 | Rio Mesa at Oxnard | 51.00 | V | LR (Δ=3.13,5.8%) | 5 | |
| 5/15/21 | Rio Mesa at Buena | 49.50 | V | SR (Δ=-1.53,-3.2%) LR (Δ=1.50,2.9%) |
1 | |
| 2/19/22 | Jerry Harwood Memorial Invitational | 47.78 | V | PR (Δ=0.19,0.4%) LR (Δ=1.72,3.5%) |
3 | |
| 3/5/22 | Don Green Distance Carnival and Invitational | 48.10 | V | 22 | ||
| 3/17/22 | Pacifica and Rio Mesa at Ventura | 46.64 | V | PR (Δ=1.14,2.4%) LR (Δ=1.46,3.0%) |
4 | |
| 3/23/22 | Rio Mesa at Buena | 48.27 | V | 4 | ||
| 3/31/22 | Oxnard at Rio Mesa | 45.04 | V | PR (Δ=1.60,3.4%) LR (Δ=3.23,6.7%) |
2 | |
| 4/6/22 | Channel Islands at Rio Mesa | 45.45 | V | LY (Δ=10.53,18.8%) | 2 | |
| 4/22/22 | Ventura County Championships | 44.49 | V | PR (Δ=0.55,1.2%) LR (Δ=0.96,2.1%) LY (Δ=7.07,13.7%) |
11 | |
| 4/28/22 | Pacific View League Finals | 43.68 | V | PR (Δ=0.81,1.8%) SR (Δ=5.82,11.8%) LR (Δ=0.81,1.8%) LY (Δ=7.88,15.3%) |
3 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/10/21 | Simi Valley Invitational | 50.61 | V | 6 | ||
| 4/17/21 | Rio Mesa at Ventura | 50.75 | JV | 2 | ||
| 4/24/21 | Channel Islands vs Rio Mesa | 50.71 | JV | LR (Δ=0.04,0.1%) | 2 | |
| 2/19/22 | Jerry Harwood Memorial Invitational | 47.30 | V | 3 | ||
| 2/23/22 | Rio Mesa @ Camarillo | 46.51 | V | LR (Δ=0.79,1.7%) | 2 | |
| 3/12/22 | Ventura Invitational | 47.49 | V | 12 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/24/21 | Channel Islands vs Rio Mesa | 4:17.88 | JV | 2 | ||
| 5/27/21 | Pacific View League Finals | 4:05.10 | V | LR (Δ=18.55,7.0%) | 4 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/22 | Rio Mesa @ Camarillo | 13'8.25 | V | 4 | ||
| 3/17/22 | Pacifica and Rio Mesa at Ventura | 16'1.5 | V | PR (Δ=2'5.25,17.8%) LR (Δ=2'5.25,17.8%) |
13 | |
| 3/31/22 | Oxnard at Rio Mesa | 16'1.5 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
9 | |
| 4/6/22 | Channel Islands at Rio Mesa | 16'4.5 | V | PR (Δ=0'3,1.6%) SR LR (Δ=0'3,1.6%) |
13 |