Career Report for Brady Lockrem

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Brady Lockrem's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Antioch HS 3 24:38.42 8:13 12 10/12/22 BVAL Dual Meet: Heritage @ Antioch 1
Baylands Park 3.1 17:02 5:30 2 10/14/23 Bellarmine Terry Ward Invitational 1
Contra Loma Reservoir 3.1 19:16.31 6:13 4 11/8/23 BVAL Championship 1
Crystal Springs 2.95 17:30.6 5:56 5 10/7/23 Crystal Springs Invitational 1
Freedom HS 3.1 18:44.42 6:03 14 9/28/22 BVAL Dual Meet: Heritage @ Freedom 1
Hayward HS 3 17:39.6 5:53 22 11/18/23 North Coast Section Finals 1
Heritage HS 2 12:06.7 6:03 9 8/24/22 Heritage Time Trial 1
Heritage HS 3.1 17:04.4 5:30 5 10/25/23 BVAL Dual: Freedom @ Heritage 2
Hidden Valley Park 2 11:40.6 5:50 6 9/9/23 Ed Sias Invitational 2
Liberty HS 3.1 17:15.25 5:34 3 11/1/23 BVAL Dual: Heritage @ Liberty 1
Lone Tree Golf Course 3 19:19.5 6:27 9 10/19/22 BVAL Dual Meet: Heritage @ Deer Valley 1
Mt. Sac 2.93 17:37 6:01 17 10/22/22 Mt. Sac Invitational 2
Newhall Park 3 16:48.9 5:36 7 9/16/23 De La Salle Nike Invitational 2
Track 0.99 5:14.9 5:18 5 9/14/22 Heritage XC 1-Mile Time Trial 1
Willow Hill Reservoir 3.1 17:47.02 5:44 2 9/30/23 Tom Laythe Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 11:40.6 5:50 9/9/23 Ed Sias Invitational Hidden Valley Park 3
3 16:48.9 5:36 9/16/23 De La Salle Nike Invitational Newhall Park 5
3.1 17:02 5:30 10/14/23 Bellarmine Terry Ward Invitational Baylands Park 7

Career Summary

Below is a summary of each season run by Brady Lockrem.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:25 0/0 4 0.86
So 11 5:49 3/4 3 1.36
Heritage Career 19 6:03 3/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/18/23 North Coast Section Finals Hayward HS 3 V 69/152 0.53 17:39.6 5:53
11/8/23 BVAL Championship Contra Loma Reservoir 3.1 V 3/38 1.36 19:16.31 6:13 You ROCK! (SBP)
11/1/23 BVAL Dual: Heritage @ Liberty Liberty HS 3.1 V 4/14 17:15.25 5:34
10/25/23 BVAL Dual: Freedom @ Heritage Heritage HS 3.1 V 2/20 17:04.4 5:30 You ROCK! (LR, PR)
10/21/23 Mt. Sac Invitational Mt. Sac 2.93 V 98/122 0.25 19:21 6:36
10/14/23 Bellarmine Terry Ward Invitational Baylands Park 3.1 V 28/200 1.15 17:02 5:30 You ROCK! (DPR)
10/7/23 Crystal Springs Invitational Crystal Springs 2.95 V 22/184 1.14 17:30.6 5:56
9/30/23 Tom Laythe Invitational Willow Hill Reservoir 3.1 V 57/265 0.87 17:47.02 5:44
9/27/23 BVAL Dual: Antioch vs Heritage Heritage HS 3.1 V 2/13 17:27.54 5:38 You ROCK! (DPR)
9/16/23 De La Salle Nike Invitational Newhall Park 3 V 74/271 1.00 16:48.9 5:36 You ROCK! (LY, LR, PR, DPR)
9/9/23 Ed Sias Invitational Hidden Valley Park 2 V 52/135 1.07 11:40.6 5:50 You ROCK! (LY, LR, PR, DPR)
10/22/22 Mt. Sac Invitational Mt. Sac 2.93 V 35/104 0.75 17:37 6:01
10/19/22 BVAL Dual Meet: Heritage @ Deer Valley Lone Tree Golf Course 3 V 5/16 19:19.5 6:27
10/12/22 BVAL Dual Meet: Heritage @ Antioch Antioch HS 3 V 12/13 24:38.42 8:13
9/28/22 BVAL Dual Meet: Heritage @ Freedom Freedom HS 3.1 V 3/19 18:44.42 6:03
9/17/22 De La Salle Nike Invitational Newhall Park 3 V 189/280 0.49 18:36.1 6:12
9/14/22 Heritage XC 1-Mile Time Trial Track 0.99 5:14.9 5:18
9/10/22 Ed Sias Invitational Hidden Valley Park 2 F/S 22/169 0.86 12:13.2 6:07 You ROCK! (SBP)
8/24/22 Heritage Time Trial Heritage HS 2 12:06.7 6:03

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m600m800m1600m
2023 OutdoorFr--2:07.66 PR4:45.02 PR
2024 OutdoorSo58.30 PR1:42.36 PR2:09.38 4:45.61

By Event


400m

Date Meet Result Div Record Place Pts
2/13/24 Heritage Time Trial 58.30 SR 10

600m

Date Meet Result Div Record Place Pts
1/20/24 CA Winter Championship Qualifier (High School 1:42.36 SR 27

800m

Date Meet Result Div Record Place Pts
3/8/23 BVAL Dual Meet Heritage vs Pittsburg 2:27.83 V 5
3/15/23 BVAL Dual Freedom vs Heritage 2:12.62 V PR (Δ=15.21,10.3%)
LR (Δ=15.21,10.3%)		 2
3/29/23 BVAL Tri Meet Heritage @ Antioch/DeerValley 2:12.88 V 3
4/22/23 Northern California Frosh/Soph Championships 2:07.66 F/S PR (Δ=4.96,3.7%)
SR
LR (Δ=5.22,3.9%)		 8
4/26/23 BVAL Dual Meet Liberty @ Heritage 2:13.04 V 1
2/13/24 Heritage Time Trial 2:20.40 2
3/9/24 Grant Welton 2:09.97 V LR (Δ=10.43,7.4%)
LY (Δ=2.65,2.0%)		 1
3/13/24 Antioch VS Heritage 2:09.60 V LR (Δ=0.37,0.3%)
LY (Δ=3.02,2.3%)		 3
3/16/24 (3/15-3/16) Dublin Distance Fiesta 2:09.38 V SR (Δ=-1.72,-1.3%)
LR (Δ=0.22,0.2%)
LY (Δ=3.24,2.4%)		 183
4/3/24 BVAL Dual DV @ Heritage 2:09.87 V LY (Δ=3.01,2.3%) 3
4/24/24 BVAL Dual Meet Heritage @ Liberty 2:09.92 V 2

1600m

Date Meet Result Div Record Place Pts
2/25/23 Super 7 Invitational 4:56.92 F/S 1
3/4/23 Clayton Valley Ugly Eagles Relays 5:00.73 V 18
3/8/23 BVAL Dual Meet Heritage vs Pittsburg 5:14.39 V 2
3/15/23 BVAL Dual Freedom vs Heritage 5:03.19 V LR (Δ=11.20,3.6%) 2
3/29/23 BVAL Tri Meet Heritage @ Antioch/DeerValley 4:45.02 V PR (Δ=11.90,4.0%)
SR
LR (Δ=18.17,6.0%)		 1
4/22/23 Northern California Frosh/Soph Championships 4:53.72 F/S 41
4/26/23 BVAL Dual Meet Liberty @ Heritage 5:41.17 V 9
5/6/23 BVAL Championships Finals 5:25.73 V LR (Δ=15.44,4.5%) 12
2/13/24 Heritage Time Trial 4:55.80 LR (Δ=29.93,9.2%) 2
2/17/24 25th Annual Coach Caccavo Memorial Relays 4:50.47 V LR (Δ=5.33,1.8%) 4
3/2/24 Ugly Eagles Relay Invitational 4:48.67 V LR (Δ=1.80,0.6%)
LY (Δ=8.25,2.8%)		 9
3/16/24 (3/15-3/16) Dublin Distance Fiesta 4:45.61 V SR (Δ=-0.59,-0.2%)
LR (Δ=3.06,1.1%)
LY (Δ=17.58,5.8%)		 261
4/17/24 BVAL Dual Freedom @ Heritage 5:05.54 V 5

4x400m

Date Meet Result Div Record Place Pts
3/15/23 BVAL Dual Freedom vs Heritage 4:00.78 V 2
4/26/23 BVAL Dual Meet Liberty @ Heritage 3:51.29 V 3
3/13/24 Antioch VS Heritage 3:58.13 V LR (Δ=6.83,2.8%) 2

4x800m

Date Meet Result Div Record Place Pts
2/25/23 Super 7 Invitational 9:37.13 F/S LR (Δ=37.04,6.0%)
LY (Δ=23.38,3.9%)		 5
4/22/23 Northern California Frosh/Soph Championships 9:25.51 F/S LR (Δ=11.62,2.0%) 7
5/6/23 BVAL Championships Finals 9:01.90 V LR (Δ=18.81,3.4%) 1
2/17/24 25th Annual Coach Caccavo Memorial Relays 9:23.61 F/S LR (Δ=1.90,0.3%) 1
3/2/24 Ugly Eagles Relay Invitational 9:09.39 V 4

Sprint Medley 2-2-4-8

Date Meet Result Div Record Place Pts
3/2/24 Ugly Eagles Relay Invitational 3:58.42 V 3

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/4/23 Clayton Valley Ugly Eagles Relays 12:04.80 V 2
1/27/24 CA Winter Championship Qualifier (High School 11:39.72 2