Career Report for Jane Spiegel

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jane Spiegel's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Hayward HS 3 24:58.96 8:20 59 8/27/22 5 School Scrimmage 1
Hidden Valley Park 2 17:18.8 8:39 220 9/10/22 Ed Sias Invitational 2
Mt. Sac 2.93 26:43 9:07 122 10/21/22 Mt. Sac Invitational 1
Newhall Park 2 17:36.1 8:48 242 9/17/22 De La Salle Nike Invitational 1
Newhall Park 3 26:56 8:59 139 11/5/22 EBAL Championships 1
Sierra College 2 17:30.3 8:45 12 8/19/23 Sierra Invitational 1
Woodward Park 3.1 27:51.5 8:59 133 10/8/22 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 17:18.8 8:39 9/10/22 Ed Sias Invitational Hidden Valley Park 4
3 24:58.96 8:20 8/27/22 5 School Scrimmage Hayward HS 2
3.1 27:51.5 8:59 10/8/22 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Jane Spiegel.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 8:49 0/0 21 0.08
Jr 2 9:00 0/1 26 -0.27
Carondelet Career 8 8:51 0/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/9/23 Ed Sias Invitational Hidden Valley Park 2 JV 94/140 -0.49 18:30.6 9:15
8/19/23 Sierra Invitational Sierra College 2 Jr 60/85 -0.27 17:30.3 8:45 You ROCK! (SBP)
11/5/22 EBAL Championships Newhall Park 3 JV 39/47 -0.88 26:56 8:59
10/21/22 Mt. Sac Invitational Mt. Sac 2.93 So 53/98 -0.56 26:43 9:07
10/8/22 Clovis Invitational Woodward Park 3.1 JV 195/253 -1.64 27:51.5 8:59
9/17/22 De La Salle Nike Invitational Newhall Park 2 JV 61/157 -0.10 17:36.1 8:48
9/10/22 Ed Sias Invitational Hidden Valley Park 2 F/S 67/160 -0.01 17:18.8 8:39
8/27/22 5 School Scrimmage Hayward HS 3 Open 39/74 0.08 24:58.96 8:20 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.