Career Report for Alexander Hassanein

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alexander Hassanein's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Crest Academy HS 1.5 9:01 6:01 17 8/19/23 First Team Time Trial 1
Canyon Crest Academy HS 3 19:15.8 6:25 107 9/2/23 CCA Ravens/Fleet Feet XC Invite 3
Dana Hills HS 3 20:45.9 6:55 179 9/24/22 Dana Hills Invitational 1
Del Norte HS 3 18:35.4 6:12 26 10/14/23 Coastal League Cluster #2 2
Guajome Park 3.1 21:29.8 6:56 89 10/8/22 So Cal Invitational 1
Kit Carson Park 3.05 20:59.7 6:53 54 10/27/23 NCC Coastal Cluster # 3 2
Morley Field 3 19:33.9 6:31 26 9/16/23 Mt. Carmel Invitational 2
Mt. Sac 2.93 20:12 6:54 93 10/22/22 Mt. Sac Invitational 1
San Dieguito Sports Complex 3 19:37.2 6:32 59 9/27/23 Coastal League Cluster #1 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 18:35.4 6:12 10/14/23 Coastal League Cluster #2 Del Norte HS 10
3.1 21:29.8 6:56 10/8/22 So Cal Invitational Guajome Park 1

Career Summary

Below is a summary of each season run by Alexander Hassanein.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:54 0/0 31 0.05
So 7 6:30 6/6 23 0.43
Canyon Crest Career 15 6:43 6/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/27/23 NCC Coastal Cluster # 3 Kit Carson Park 3.05 JV 26/79 0.43 20:59.7 6:53 You ROCK! (LY, LR, PR, SBP)
10/14/23 Coastal League Cluster #2 Del Norte HS 3 JV 12/52 0.26 18:35.4 6:12 You ROCK! (LY, LR, PR, DPR)
9/27/23 Coastal League Cluster #1 San Dieguito Sports Complex 3 JV 15/91 0.16 19:37.2 6:32 You ROCK! (LY, LR, PR)
9/16/23 Mt. Carmel Invitational Morley Field 3 So 92/212 0.23 19:33.9 6:31 You ROCK! (LY, LR, PR)
9/2/23 CCA Ravens/Fleet Feet XC Invite Canyon Crest Academy HS 3 So 87/145 -0.20 19:15.8 6:25 You ROCK! (LR, PR, DPR)
8/19/23 First Team Time Trial Canyon Crest Academy HS 1.5 9:01 6:01
8/12/23 Red vs Black Alumni Meet Canyon Crest Academy HS 3 20:00.25 6:40 You ROCK! (LY, LR, PR)
10/28/22 Coastal League Cluster #3 - JV Kit Carson Park 3.05 JV 55/93 -0.10 21:35.7 7:05
10/22/22 Mt. Sac Invitational Mt. Sac 2.93 Fr 71/125 -0.43 20:12 6:54
10/15/22 Coastal League Cluster #2 Del Norte HS 3 JV 48/80 -0.54 19:42.08 6:34 You ROCK! (DPR)
10/8/22 So Cal Invitational Guajome Park 3.1 Nov 62/178 -0.12 21:29.8 6:56
9/30/22 Coastal League Cluster #1 San Dieguito Sports Complex 3 Fr 64/94 -0.75 20:46.7 6:56
9/24/22 Dana Hills Invitational Dana Hills HS 3 Fr 130/233 -0.23 20:45.9 6:55
9/17/22 Mt. Carmel Invitational Morley Field 3 Fr 85/191 0.05 20:24.7 6:48 You ROCK! (SBP, DPR)
8/20/22 Red vs Black Alumni Meet Canyon Crest Academy HS 3 21:24 7:08

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m400m800m1600m3200m
2023 OutdoorFr1.00--2:36.05 5:27.12 -
2024 OutdoorSo15.0014.26 PR1:00.22 PR2:13.74 PR4:57.95 PR11:06.56 PR

By Event


100m

Date Meet Result Div Record Place Pts
2/17/24 Red and Black Meet 14.26 SR 39

400m

Date Meet Result Div Record Place Pts
3/14/24 CCA vs SDA and Valley Center 1:00.22 V SR 4

800m

Date Meet Result Div Record Place Pts
2/25/23 CCA vs Del Norte and Otay Ranch 3:05.31 22
3/9/23 Oceanside vs CCA Meet 2:38.95 JV PR (Δ=26.36,14.2%)
LR (Δ=26.36,14.2%)		 6
4/27/23 CCA vs El Camino HS 2:36.05 JV PR (Δ=2.90,1.8%)
SR
LR (Δ=2.90,1.8%)		 19
2/29/24 Oceanside & Clairemont @ CCA Meet 2:26.27 V PR (Δ=9.78,6.3%)
LR (Δ=9.78,6.3%)
LY (Δ=39.04,21.1%)		 10
3/14/24 CCA vs SDA and Valley Center 2:18.91 V PR (Δ=7.36,5.0%)
LR (Δ=7.36,5.0%)
LY (Δ=20.04,12.6%)		 9
4/11/24 Canyon Crest @ Sage Creek 2:16.79 JV PR (Δ=2.12,1.5%)
LR (Δ=2.12,1.5%)		 4
4/17/24 CCA vs TPHS 2:13.74 JV PR (Δ=3.05,2.2%)
SR (Δ=22.31,14.3%)
LR (Δ=3.05,2.2%)		 1 5

1600m

Date Meet Result Div Record Place Pts
2/25/23 CCA vs Del Norte and Otay Ranch 6:18.27 37
3/16/23 CCA vs Valley Center and SDA 5:43.54 JV PR (Δ=34.73,9.2%)
LR (Δ=34.73,9.2%)		 12
4/12/23 CCA vs TPHS 5:29.10 Fr PR (Δ=14.44,4.2%)
LR (Δ=14.44,4.2%)		 3 1
4/19/23 Sage Creek vs CCA 5:27.12 JV PR (Δ=1.98,0.6%)
SR
LR (Δ=1.98,0.6%)		 6
4/27/23 CCA vs El Camino HS 5:27.27 JV 18
2/24/24 Del Norte/CCA @ Otay Ranch 5:12.71 V PR (Δ=14.41,4.4%)
LR (Δ=14.56,4.4%)
LY (Δ=1:05.56,17.3%)		 10
2/29/24 Oceanside & Clairemont @ CCA Meet 5:07.94 V PR (Δ=4.77,1.5%)
LR (Δ=4.77,1.5%)
LY (Δ=1:10.33,18.6%)		 2
3/28/24 CCA vs LCC 4:57.95 JV PR (Δ=9.99,3.2%)
SR (Δ=29.17,8.9%)
LR (Δ=9.99,3.2%)		 1 5

3200m

Date Meet Result Div Record Place Pts
3/21/24 Canyon Crest Academy @ El Camino 11:06.56 JV SR 1 5

4x800m

Date Meet Result Div Record Place Pts
2/24/24 Del Norte/CCA @ Otay Ranch 10:10.65 V 4

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
4/27/24 Dick Wilkins Frosh/Soph Championships 12:12.51 F/S 8