Career Report for Adam Winters

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Adam Winters's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Arroyo Verde Park 3 18:45 6:15 5 9/12/24 TCAA & CCL Meet #1 1
Arroyo Vista Park 3 18:56 6:19 4 9/8/23 Moorpark Invitational 2
Carbon Canyon Park 3.1 21:58.3 7:05 29 10/1/22 Brea Invitational 1
Central Park HB 3 17:44.6 5:55 4 9/30/23 Central Park Invitational 1
College Park, Oxnard 3 17:24.24 5:48 11 10/1/24 Citrus Coast Meet #2 4
Del Sol HS 3 19:37.9 6:33 5 9/6/24 Jaguar Invitational 1
Lake Casitas 1.9 11:03.2 5:49 13 10/27/23 Lake Casitas Short Course Championships 2
Mountain View Park Santa Paula 3 21:18.28 7:06 13 10/11/22 Citrus Coast Meet #2 1
Mt. Sac 1.9 11:13 5:54 4 10/21/23 Mt. Sac Invitational 1
Mt. Sac 3 18:55 6:18 4 11/16/24 Southern Section Prelims 1
UC Santa Barbara 3 19:05.36 6:22 36 9/2/23 Gaucho Invitational 1
Woodward Park 3.1 19:08.9 6:11 92 10/11/24 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
3 17:24.24 5:48 10/1/24 Citrus Coast Meet #2 College Park, Oxnard 14
3.1 19:08.9 6:11 10/11/24 Clovis Invitational Woodward Park 3

Career Summary

Below is a summary of each season run by Adam Winters.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 7:12 0/0 11 0.31
So 11 6:07 4/5 4 1.22
Jr 5 6:13 2/2 4 1.03
Nordhoff Career 20 6:22 6/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/9/22 Moorpark Invitational Arroyo Vista Park 3 Fr 69/121 -0.34 21:37.9 7:13
9/13/22 Citrus Coast League Meet #1 College Park, Oxnard 3 JV 18/49 -0.11 22:14.35 7:25
10/1/22 Brea Invitational Carbon Canyon Park 3.1 F/S 136/227 -0.22 21:58.3 7:05
10/11/22 Citrus Coast Meet #2 Mountain View Park Santa Paula 3 JV 15/59 0.31 21:18.28 7:06 You ROCK! (SBP, DPR)
9/2/23 Gaucho Invitational UC Santa Barbara 3 V 48/160 0.12 19:05.36 6:22 You ROCK! (DPR)
9/8/23 Moorpark Invitational Arroyo Vista Park 3 So 23/100 0.67 18:56 6:19 You ROCK! (LY, LR, PR, DPR)
9/12/23 Citrus Coast League Meet #1 College Park, Oxnard 3 V 27/45 0.70 18:20.83 6:07 You ROCK! (LY, LR, PR, DPR)
9/16/23 Ojai Invitational Lake Casitas 1.9 Nov 14/165 1.22 11:04.03 5:49 You ROCK! (SBP)
9/30/23 Central Park Invitational Central Park HB 3 So 38/373 0.79 17:44.6 5:55 You ROCK! (DPR)
10/7/23 Clovis Invitational Woodward Park 3.1 F/S 39/104 -0.31 19:32.8 6:18 You ROCK! (DPR)
10/10/23 Citrus Coast Meet #2 College Park, Oxnard 3 V 28/49 0.80 17:50.21 5:57 You ROCK! (LR, PR)
10/14/23 Ventura County Championships Lake Casitas 3 F/S 20/192 0.62 18:25.4 6:08
10/21/23 Mt. Sac Invitational Mt. Sac 1.9 So 18/188 11:13 5:54
10/27/23 Lake Casitas Short Course Championships Lake Casitas 1.9 F/S 6/70 0.89 11:03.2 5:49 You ROCK! (LR, PR)
11/2/23 Citrus Coast and TCAA League Finals Lake Casitas 3 V 30/47 0.54 18:58.34 6:19
9/6/24 Jaguar Invitational Del Sol HS 3 V 58/75 0.15 19:37.9 6:33
9/12/24 TCAA & CCL Meet #1 Arroyo Verde Park 3 F/S 21/76 0.99 18:45 6:15 You ROCK! (DSR)
10/1/24 Citrus Coast Meet #2 College Park, Oxnard 3 V 15/43 1.03 17:24.24 5:48 You ROCK! (LY, LR, PR, SBP, DPR)
10/11/24 Clovis Invitational Woodward Park 3.1 V 40/97 0.00 19:08.9 6:11 You ROCK! (LY, LR, PR, DPR)
11/16/24 Southern Section Prelims Mt. Sac 3 V 61/96 -0.39 18:55 6:18

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m600m800m1200m1600m1 mile3200m
2023 OutdoorFr----5:56.82 --
2024 OutdoorSo29.0057.22 PR1:44.07 PR2:17.16 PR3:48.12 PR4:52.15 PR5:04.46 PR10:41.90 PR

By Event


400m

Date Meet Result Div Record Place Pts
3/8/24 Cougar Distance Classic & Spartan Relays 58.12 F/S 12
3/14/24 CCL Dual vs Malibu 57.65 V PR (Δ=0.47,0.8%)
LR (Δ=0.47,0.8%)		 2 3
3/21/24 CCL Dual vs Fillmore 57.22 V PR (Δ=0.43,0.7%)
SR
LR (Δ=0.43,0.7%)		 4

600m

Date Meet Result Div Record Place Pts
2/24/24 Rincon Races 1:44.07 F/S SR 2 8

800m

Date Meet Result Div Record Place Pts
3/8/24 Cougar Distance Classic & Spartan Relays 2:17.16 F/S SR 5 2
3/8/24 CCL Dual vs Santa Paula 2:20.69 V 3 1
3/16/24 Maurice Green Invitational 2:17.69 F/S 9

1200m

Date Meet Result Div Record Place Pts
2/24/24 Rincon Races 3:48.12 F/S SR 2 8

1600m

Date Meet Result Div Record Place Pts
4/18/23 Citrus Coast League Meet #6 5:56.82 F/S SR 4
2/17/24 Westlake Distance Carnival 5:17.78 PR (Δ=39.04,10.9%)
LR (Δ=39.04,10.9%)		 101
2/29/24 CCL Dual vs Carpinteria 5:16.07 V PR (Δ=1.71,0.5%)
LR (Δ=1.71,0.5%)		 4
3/8/24 CCL Dual vs Santa Paula 5:06.07 V PR (Δ=10.00,3.2%)
LR (Δ=10.00,3.2%)		 3 1
3/14/24 CCL Dual vs Malibu 5:02.11 V PR (Δ=3.96,1.3%)
LR (Δ=3.96,1.3%)		 3 1
3/23/24 Azusa Meet of Champions 4:52.15 V PR (Δ=9.96,3.3%)
SR (Δ=1:04.67,18.1%)
LR (Δ=9.96,3.3%)		 183
3/29/24 CCL Dual vs Channel Islands 5:02.65 V 6
4/25/24 Citrus Coast League Finals 5:02.34 V LR (Δ=0.31,0.1%) 19

1 mile

Date Meet Result Div Record Place Pts
3/16/24 Maurice Green Invitational 5:04.46 F/S SR 7

3200m

Date Meet Result Div Record Place Pts
2/29/24 CCL Dual vs Carpinteria 11:26.54 V 3 1
3/14/24 CCL Dual vs Malibu 10:50.21 V PR (Δ=36.33,5.3%)
LR (Δ=36.33,5.3%)		 2 3
3/21/24 CCL Dual vs Fillmore 10:41.90 V PR (Δ=8.31,1.3%)
SR
LR (Δ=8.31,1.3%)		 3 1