Career Report for Parker Hjortsvang

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Parker Hjortsvang's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Hayward HS 3 18:51 6:17 38 8/31/24 Hayward High Scrimmage 2
Hidden Valley Park 2 12:28.9 6:14 119 11/9/24 DAL Championships 9
Miramonte HS 1.5 8:30 5:40 15 8/21/24 Time Trial 1
Newhall Park 2 12:13.4 6:07 28 10/30/24 DAL Center Meet #2 3
Newhall Park 3 19:40.7 6:34 51 9/21/24 De La Salle Nike Invitational 2
Shollenberger Park 3 21:40.3 7:13 27 9/24/22 Eye Opener Invitational 1
Track 0.99 4:58.45 5:01 14 10/2/24 Mid-Season Mania 1600m Invite 3
Track 1.99 10:54.27 5:29 16 10/23/24 Mid-Season Mania 3200m Invite 3
Woodward Park 3.1 18:48 6:04 101 10/18/24 Roughrider Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 12:13.4 6:07 10/30/24 DAL Center Meet #2 Newhall Park 12
3 18:51 6:17 8/31/24 Hayward High Scrimmage Hayward HS 5
3.1 18:48 6:04 10/18/24 Roughrider Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Parker Hjortsvang.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 7:16 1/2 24 -0.04
So 9 6:27 6/6 14 0.72
Jr 10 6:07 9/9 15 1.03
Miramonte Career 26 6:31 16/17

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/10/22 Ed Sias Invitational Hidden Valley Park 2 JV 103/200 -0.54 15:26.6 7:43
9/24/22 Eye Opener Invitational Shollenberger Park 3 Fr 28/50 -0.10 21:40.3 7:13
9/28/22 DAL Center Meet #1 Hidden Valley Park 2 F/S 80/103 -0.13 15:50.3 7:55
10/5/22 Mid-Season Mania 1600m Invite Track 0.99 Open 197/276 -0.54 5:58.22 6:02
10/19/22 DAL Center Meet #2 Newhall Park 2 JV 42/74 -0.18 15:27.7 7:44
10/26/22 Mid-Season Mania 3200m Invite Track 1.99 Open 245/295 -0.82 12:54.5 6:29
11/5/22 DAL Championships Hidden Valley Park 2 F/S 80/110 -0.04 14:11.5 7:06 You ROCK! (LR, PR, SBP, DPR)
8/26/23 5 School Scrimmage Hayward HS 3 Open 70/165 0.36 19:17.07 6:26 You ROCK! (DPR)
9/9/23 Ed Sias Invitational Hidden Valley Park 2 F/S 105/212 0.31 13:22.7 6:41 You ROCK! (LY, LR, PR, DPR)
9/16/23 De La Salle Nike Invitational Newhall Park 3 JV 119/173 -0.25 19:47.6 6:36
9/27/23 DAL Center Meet #1 Hidden Valley Park 2 F/S 27/133 0.72 13:12.9 6:36 You ROCK! (LY, LR, PR, SBP, DPR)
10/4/23 Mid-Season Mania 1600m Invite Track 0.99 Open 139/351 0.24 5:26.07 5:29 You ROCK! (LY, LR, PR)
10/13/23 Roughrider Invitational Woodward Park 3.1 V 293/348 -0.29 19:58.75 6:27
10/18/23 DAL Center Meet #2 Newhall Park 2 F/S 43/132 0.52 13:33.9 6:47 You ROCK! (LY, LR, PR)
10/25/23 Mid-Season Mania 3200m Invite Track 1.99 Open 193/307 -0.19 11:48.46 5:56 You ROCK! (LY, LR, PR)
11/4/23 DAL Championships Hidden Valley Park 2 F/S 39/126 0.59 13:13.4 6:37 You ROCK! (LY)
8/21/24 Time Trial Miramonte HS 1.5 8:30 5:40
8/31/24 Hayward High Scrimmage Hayward HS 3 V 60/92 -0.20 18:51 6:17 You ROCK! (LY, LR, PR, DPR)
9/14/24 Ed Sias Invitational Hidden Valley Park 2 JV 56/153 0.42 12:56.7 6:28 You ROCK! (LY, LR, PR, DPR)
9/21/24 De La Salle Nike Invitational Newhall Park 3 JV 130/230 -0.09 19:40.7 6:34 You ROCK! (LY, LR, PR)
9/25/24 DAL Center Meet #1 Hidden Valley Park 2 JV 13/114 0.99 12:29.5 6:15 You ROCK! (LY, LR, PR, DPR)
10/2/24 Mid-Season Mania 1600m Invite Track 0.99 Open 68/454 0.75 4:58.45 5:01 You ROCK! (LY, LR, PR)
10/18/24 Roughrider Invitational Woodward Park 3.1 V 235/327 -0.08 18:48 6:04 You ROCK! (LY, LR, PR, DPR)
10/23/24 Mid-Season Mania 3200m Invite Track 1.99 V 109/268 0.42 10:54.27 5:29 You ROCK! (LY, LR, PR)
10/30/24 DAL Center Meet #2 Newhall Park 2 JV 12/115 1.03 12:13.4 6:07 You ROCK! (LR, PR, SBP, DPR)
11/9/24 DAL Championships Hidden Valley Park 2 JV 22/119 0.88 12:28.9 6:14 You ROCK! (LY, LR, PR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200mHigh Jump
2023 OutdoorFr1.002:31.41 5:21.96 12:06.02 -
2024 OutdoorSo18.502:22.46 5:12.90 11:25.70 4'0 PR
2025 OutdoorJr3.002:16.23 PR4:58.40 PR10:54.27 PR-

By Event


800m

Date Meet Result Div Record Place Pts
3/15/23 DAL Meet vs. Clayton Valley 2:36.57 F/S 8
3/22/23 DAL Meet vs. Las Lomas 2:31.41 F/S PR (Δ=5.16,3.3%)
SR
LR (Δ=5.16,3.3%)		 7
3/20/24 DAL Meet vs. Las Lomas 2:31.62 F/S 2 3
3/27/24 DAL Meet vs. Acalanes 2:25.01 F/S PR (Δ=6.40,4.2%)
LR (Δ=6.61,4.4%)
LY (Δ=6.40,4.2%)		 1 5
4/17/24 DAL Meet vs. Northgate 2:26.10 F/S 1 5
4/27/24 DAL Championship Trials 2:22.46 F/S PR (Δ=2.55,1.8%)
SR (Δ=8.95,5.9%)
LR (Δ=3.64,2.5%)		 19
4/23/25 DAL Meet vs. Las Lomas 2:16.23 V PR (Δ=6.23,4.4%)
SR (Δ=6.23,4.4%)
LR (Δ=6.23,4.4%)
LY (Δ=6.23,4.4%)		 8

1600m

Date Meet Result Div Record Place Pts
10/5/22 Mid-Season Mania 1600m Invitational 5:58.22 10
2/15/23 Green & White Practice Meet 5:42.00 V PR (Δ=16.22,4.5%)
LR (Δ=16.22,4.5%)		 12
2/25/23 Skyline Invitational 5:46.59 V 157
3/8/23 DAL Meet vs. Campolindo 5:39.96 F/S PR (Δ=2.04,0.6%)
LR (Δ=6.63,1.9%)		 9
3/18/23 Dublin Distance Fiesta 5:29.26 V PR (Δ=10.70,3.1%)
LR (Δ=10.70,3.1%)		 828
4/29/23 DAL Championship Trials 5:21.96 F/S PR (Δ=7.30,2.2%)
SR
LR (Δ=7.30,2.2%)		 22
10/5/23 Mid-Season Mania 1600m Invitational 5:26.07 LY (Δ=32.15,9.0%) 10
2/21/24 Green & White Practice Meet 5:37.00 LY (Δ=5.00,1.5%) 12
3/2/24 Dan Gabor Invitational 5:28.33 LR (Δ=8.67,2.6%)
LY (Δ=11.63,3.4%)		 261
3/13/24 DAL Meet vs. Clayton Valley 5:23.76 F/S LR (Δ=4.57,1.4%)
LY (Δ=5.50,1.7%)		 3 1
3/20/24 DAL Meet vs. Las Lomas 5:19.02 F/S PR (Δ=2.94,0.9%)
LR (Δ=4.74,1.5%)
LY (Δ=10.24,3.1%)		 4
4/20/24 NorCal Frosh/Soph Meet of Champions 5:16.53 F/S PR (Δ=2.49,0.8%)
LR (Δ=2.49,0.8%)		 88
4/27/24 DAL Championship Trials 5:12.90 F/S PR (Δ=3.63,1.1%)
SR (Δ=9.06,2.8%)
LR (Δ=3.63,1.1%)
LY (Δ=9.06,2.8%)		 26
10/2/24 Mid-Season Mania 1600m Invitational 4:58.40 PR (Δ=14.50,4.6%)
SR (Δ=23.56,7.3%)
LR (Δ=14.50,4.6%)
LY (Δ=27.67,8.5%)
3/8/25 Bob Warren - Charlie Eaton Invitational 5:04.25 LY (Δ=19.51,6.0%) 23
3/12/25 DAL Meet vs. Campolindo 5:27.72 F/S 7
3/18/25 DAL Meet vs. Northgate 5:06.26 V LR (Δ=21.46,6.5%)
LY (Δ=12.76,4.0%)		 6
3/22/25 Dublin Distance Fiesta 5:09.29 LY (Δ=9.73,3.0%) 798
4/16/25 DAL Meet vs. Clayton Valley 5:24.50 V 6

3200m

Date Meet Result Div Record Place Pts
10/26/22 Mid-Season Mania 3200m Invitational 12:54.50 245
2/25/23 Skyline Invitational 12:18.70 V PR (Δ=35.80,4.6%)
LR (Δ=35.80,4.6%)		 22
3/8/23 DAL Meet vs. Campolindo 12:20.80 F/S 6
3/15/23 DAL Meet vs. Clayton Valley 12:19.07 F/S LR (Δ=1.73,0.2%)
3/22/23 DAL Meet vs. Las Lomas 12:39.65 F/S 3 1
5/6/23 DAL Championship Finals 12:06.02 F/S PR (Δ=12.68,1.7%)
SR
LR (Δ=33.63,4.4%)		 28
10/25/23 Mid-Season Mania 3200m Invitational 11:48.46 PR (Δ=17.56,2.4%)
LR (Δ=17.56,2.4%)
LY (Δ=1:06.04,8.5%)		 19
3/6/24 DAL Meet vs. Campolindo 11:57.88 F/S LY (Δ=22.92,3.1%) 3 1
3/16/24 Dublin Distance Fiesta 11:28.31 V PR (Δ=20.15,2.8%)
LR (Δ=29.57,4.1%)
LY (Δ=50.76,6.9%)		 386
4/20/24 NorCal Frosh/Soph Meet of Champions 12:15.67 F/S 68
5/4/24 DAL Championship Finals 11:25.70 F/S PR (Δ=2.61,0.4%)
SR (Δ=40.32,5.6%)
LR (Δ=49.97,6.8%)
LY (Δ=40.32,5.6%)		 18
10/23/24 Mid-Season Mania 3200m Invitational 10:54.27 PR (Δ=31.43,4.6%)
SR (Δ=1:11.75,9.9%)
LR (Δ=31.43,4.6%)
LY (Δ=54.19,7.6%)		 7
3/1/25 Dan Gabor Invitational 11:29.33 LY (Δ=28.55,4.0%) 72
4/16/25 DAL Meet vs. Clayton Valley 12:16.12 V 2 3

4x100m

Date Meet Result Div Record Place Pts
4/17/24 DAL Meet vs. Northgate 49.23 F/S 1 1.25

4x400m

Date Meet Result Div Record Place Pts
4/17/24 DAL Meet vs. Northgate 4:01.04 F/S 1 1.25
5/4/24 DAL Championship Finals 4:02.43 F/S 4 1
3/18/25 DAL Meet vs. Northgate 3:52.81 V LR (Δ=5.54,2.3%) 2 0

4x800m

Date Meet Result Div Record Place Pts
5/11/24 NCS Tri-Valley Area Championship 9:32.03 V 15

High Jump

Date Meet Result Div Record Place Pts
2/21/24 Green & White Practice Meet 4'0 SR 5