Career Report for Mackenzi Mclaughlin
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Mackenzi Mclaughlin's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| California HS | 2 | 16:12.36 | 8:06 | 8 | 9/4/21 | Cal/ DLS/CHS Scrimmage | 1 |
| Crystal Springs | 2.95 | 23:14.6 | 7:53 | 8 | 10/2/21 | Crystal Springs Invitational | 1 |
| Hayward HS | 3 | 20:56.24 | 6:59 | 23 | 8/27/22 | 5 School Scrimmage | 5 |
| Hidden Valley Park | 2 | 14:51 | 7:26 | 70 | 9/10/22 | Ed Sias Invitational | 3 |
| Mt. Sac | 2.93 | 22:15.5 | 7:36 | 66 | 10/22/21 | Mt. Sac Invitational | 3 |
| Newhall Park | 2 | 14:58.6 | 7:29 | 69 | 9/17/22 | De La Salle Nike Invitational | 2 |
| Newhall Park | 3 | 22:04.2 | 7:21 | 62 | 11/6/21 | EBAL Championships | 3 |
| Shadow Cliffs Park | 2.95 | 21:14.3 | 7:12 | 50 | 9/30/23 | Scott Bauhs Invitational | 1 |
| Sierra College | 2 | 14:40.73 | 7:20 | 4 | 8/19/23 | Sierra Invitational | 1 |
| Woodward Park | 3.1 | 22:53.2 | 7:23 | 110 | 10/15/21 | Roughrider Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:40.73 | 7:20 | 8/19/23 | Sierra Invitational | Sierra College | 7 |
| 3 | 20:56.24 | 6:59 | 8/27/22 | 5 School Scrimmage | Hayward HS | 8 |
| 3.1 | 22:53.2 | 7:23 | 10/15/21 | Roughrider Invitational | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Mackenzi Mclaughlin.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 7:37 | 0/0 | 8 | 0.84 |
| So | 6 | 7:22 | 3/6 | 5 | 1.19 |
| Jr | 8 | 7:29 | 2/6 | 6 | 0.82 |
| Carondelet Career | 22 | 7:30 | 5/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/18/23 | North Coast Section Finals | Hayward HS | 3 | V | 65/136 | 0.45 | 21:32.2 | 7:11 | You ROCK! (LR) |
| 11/4/23 | EBAL Championships | Newhall Park | 3 | V | 47/75 | 0.61 | 22:17 | 7:26 | You ROCK! (LR) |
| 10/21/23 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 38/118 | 0.53 | 22:40 | 7:44 | |
| 9/30/23 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | V | 40/104 | 0.82 | 21:14.3 | 7:12 | You ROCK! (SBP) |
| 9/16/23 | De La Salle Nike Invitational | Newhall Park | 3 | V | 137/226 | 0.25 | 22:40 | 7:33 | |
| 9/9/23 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 67/119 | 0.54 | 15:41.8 | 7:51 | |
| 8/26/23 | 5 School Scrimmage | Hayward HS | 3 | Open | 24/85 | 0.68 | 22:51.21 | 7:37 | |
| 8/19/23 | Sierra Invitational | Sierra College | 2 | Jr | 21/85 | 0.65 | 14:40.73 | 7:20 | You ROCK! (DPR) |
| 10/21/22 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 10/98 | 0.69 | 22:37 | 7:43 | |
| 10/15/22 | Mariner Invitational | Hayward HS | 3 | V | 138/298 | 0.66 | 21:24.6 | 7:08 | |
| 10/8/22 | Clovis Invitational | Woodward Park | 3.1 | F/S | 57/164 | -0.12 | 23:16.1 | 7:30 | |
| 9/17/22 | De La Salle Nike Invitational | Newhall Park | 2 | F/S | 27/122 | 1.15 | 14:58.6 | 7:29 | You ROCK! (LY, LR, PR) |
| 9/10/22 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 46/101 | 0.84 | 14:51 | 7:26 | You ROCK! (LY, LR, PR, DPR) |
| 8/27/22 | 5 School Scrimmage | Hayward HS | 3 | Open | 7/74 | 1.19 | 20:56.24 | 6:59 | You ROCK! (LR, PR, SBP, DPR) |
| 11/20/21 | North Coast Section Finals | Hayward HS | 3 | V | 68/130 | 0.19 | 21:27 | 7:09 | You ROCK! (DPR) |
| 11/6/21 | EBAL Championships | Newhall Park | 3 | V | 60/79 | 0.43 | 22:04.2 | 7:21 | |
| 10/22/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 7/70 | 0.72 | 22:15.5 | 7:36 | |
| 10/15/21 | Roughrider Invitational | Woodward Park | 3.1 | V | 65/181 | 0.30 | 22:53.2 | 7:23 | |
| 10/2/21 | Crystal Springs Invitational | Crystal Springs | 2.95 | JV | 10/126 | 0.51 | 23:14.6 | 7:53 | |
| 9/18/21 | De La Salle Nike Invite | Newhall Park | 2 | F/S | 43/132 | 0.84 | 15:30.2 | 7:45 | You ROCK! (SBP, DPR) |
| 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 36/106 | 0.24 | 16:15.4 | 8:08 | |
| 9/4/21 | Cal/ DLS/CHS Scrimmage | California HS | 2 | JV | 23/31 | -0.24 | 16:12.36 | 8:06 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m |
|---|---|---|---|---|---|
| 2022 Outdoor | Fr | 1:04.98 PR | 2:34.82 PR | 5:58.56 PR | |
| 2024 Outdoor | Jr | - | - | - |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/22 | East Bay Athletic League Center Meet | 1:08.00 | F/S | 5 | ||
| 3/19/22 | 9th Annual Eddie Hart Invitational | 1:07.41 | F/S | PR (Δ=0.59,0.9%) LR (Δ=0.59,0.9%) |
8 | |
| 4/1/22 | FS West Coast Relays | 1:04.98 | F/S | PR (Δ=2.43,3.6%) SR LR (Δ=2.43,3.6%) |
3 | |
| 4/16/22 | Granada Distance & Sprint Festival | 1:07.30 | 43 | |||
| 5/7/22 | EBAL Championship | 1:05.87 | F/S | LR (Δ=1.43,2.1%) | 4 | |
| 5/7/22 | EBAL Championship | 1:06.82 | F/S | LR (Δ=0.48,0.7%) | 4 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/12/22 | East Bay Athletic League Center Meet | 2:53.07 | F/S | 16 | ||
| 3/19/22 | 9th Annual Eddie Hart Invitational | 2:43.02 | F/S | PR (Δ=10.05,5.8%) LR (Δ=10.05,5.8%) |
1 | |
| 4/1/22 | FS West Coast Relays | 2:38.75 | F/S | PR (Δ=4.27,2.6%) LR (Δ=4.27,2.6%) |
7 | |
| 4/16/22 | Granada Distance & Sprint Festival | 2:35.63 | PR (Δ=3.12,2.0%) LR (Δ=3.12,2.0%) |
19 | ||
| 4/23/22 | Northern California Frosh/Soph Championships | 2:34.82 | F/S | PR (Δ=0.81,0.5%) SR LR (Δ=0.81,0.5%) |
10 | |
| 5/7/22 | EBAL Championship | 2:38.47 | F/S | 3 | ||
| 5/7/22 | EBAL Championship | 2:39.64 | F/S | 5 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/26/22 | Stocking Super 7 Invitational | 6:14.04 | F/S | 8 | ||
| 3/12/22 | East Bay Athletic League Center Meet | 5:58.56 | F/S | PR (Δ=15.48,4.1%) SR LR (Δ=15.48,4.1%) |
3 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/1/22 | FS West Coast Relays | 4:26.22 | F/S | LR (Δ=25.84,8.8%) | 1 | |
| 4/23/22 | Northern California Frosh/Soph Championships | 4:21.77 | F/S | LR (Δ=4.45,1.7%) | 5 | |
| 5/7/22 | EBAL Championship | 5:07.01 | F/S | 8 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/26/22 | Stocking Super 7 Invitational | 12:52.72 | F/S | 6 | ||
| 3/5/22 | Clayton Valley Ugly Eagles Relays | 12:05.55 | F/S | LR (Δ=47.17,6.1%) | 5 | |
| 4/9/22 | Arcadia Invitational | 9:52.23 | V | 5 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/26/22 | Stocking Super 7 Invitational | 16:57.85 | F/S | 3 | ||
| 2/24/24 | Super 7 Invitational | 15:26.85 | V | LY (Δ=1:46.26,10.3%) | 5 |