Career Report for Kassandra Treto
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Kassandra Treto's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Arlington HS, CA | 3 | 24:17.5 | 8:06 | 9 | 11/2/22 | River Valley League Finals | 1 |
| Carbon Canyon Park | 3.1 | 25:54.8 | 8:22 | 22 | 10/1/22 | Brea Invitational | 1 |
| Guasti Regional Park | 3 | 24:48 | 8:16 | 9 | 10/15/22 | Inland Empire Challenge | 2 |
| John Glenn HS | 2.93 | 24:34.1 | 8:23 | 4 | 9/2/23 | Great Cow Invitational | 1 |
| Laguna Hills HS | 3 | 26:50.1 | 8:57 | 9 | 9/10/22 | Laguna Hills Invitational | 1 |
| Mt. Sac | 2.93 | 26:27.4 | 9:02 | 18 | 11/12/22 | Southern Section Prelims | 1 |
| Orange County Great Park | 3 | 24:11.8 | 8:04 | 7 | 9/16/22 | Woodbridge XC Classic | 1 |
| Ramona HS | 3 | 26:30 | 8:50 | 29 | 9/21/22 | River Valley League #1 | 1 |
| Rancho Carlsbad Golf Course | 3 | 26:12.5 | 8:44 | 9 | 9/24/22 | Grit and Grind XC Challenge | 1 |
| Riverside City XC Course | 3 | 25:59 | 8:40 | 30 | 10/12/22 | River Valley League #2 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 24:11.8 | 8:04 | 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 8 |
| 3.1 | 25:54.8 | 8:22 | 10/1/22 | Brea Invitational | Carbon Canyon Park | 1 |
Career Summary
Below is a summary of each season run by Kassandra Treto.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 9 | 8:33 | 0/0 | 8 | 0.28 |
| Sr | 2 | 8:27 | 0/1 | 5 | -0.27 |
| Norte Vista Career | 11 | 8:32 | 0/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/14/23 | Inland Empire Challenge | Guasti Regional Park | 3 | V | 62/81 | -0.34 | 25:31.3 | 8:30 | |
| 9/2/23 | Great Cow Invitational | John Glenn HS | 2.93 | V | 131/150 | -0.27 | 24:34.1 | 8:23 | You ROCK! (SBP) |
| 11/12/22 | Southern Section Prelims | Mt. Sac | 2.93 | V | 85/95 | -1.36 | 26:27.4 | 9:02 | |
| 11/2/22 | River Valley League Finals | Arlington HS, CA | 3 | V | 33/39 | 0.11 | 24:17.5 | 8:06 | |
| 10/15/22 | Inland Empire Challenge | Guasti Regional Park | 3 | V | 77/78 | -0.24 | 24:48 | 8:16 | |
| 10/12/22 | River Valley League #2 | Riverside City XC Course | 3 | V | 29/35 | 0.28 | 25:59 | 8:40 | You ROCK! (SBP) |
| 10/1/22 | Brea Invitational | Carbon Canyon Park | 3.1 | V | 127/157 | -0.13 | 25:54.8 | 8:22 | |
| 9/24/22 | Grit and Grind XC Challenge | Rancho Carlsbad Golf Course | 3 | V | 86/86 | -0.44 | 26:12.5 | 8:44 | |
| 9/21/22 | River Valley League #1 | Ramona HS | 3 | V | 33/37 | -0.01 | 26:30 | 8:50 | |
| 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 215/230 | -0.51 | 24:11.8 | 8:04 | You ROCK! (DPR) |
| 9/10/22 | Laguna Hills Invitational | Laguna Hills HS | 3 | Jr | 38/55 | -0.54 | 26:50.1 | 8:57 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.