Career Report for Nora Brown
Class of 2026
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Nora Brown's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Birdsall Park, IA | 3.1 | 23:23.1 | 7:33 | 25 | 10/5/23 | MVC Super Meet | 3 |
| Dubuque XC Course | 3.1 | 21:41.8 | 7:00 | 19 | 10/12/23 | MVC Divisional Meet | 2 |
| Iowa City Kickers Park | 3.1 | 28:22.23 | 9:09 | 37 | 9/1/22 | Bob Brown Invitational | 1 |
| Lowe Park, IA | 3.1 | 24:21.6 | 7:51 | 23 | 9/2/23 | Linn-Mar Invitational | 1 |
| Seminole Valley Park | 3.1 | 23:01.66 | 7:26 | 22 | 9/7/23 | Cedar Rapids Invitational | 3 |
| Solon Nature Area | 3.1 | 22:24.4 | 7:14 | 5 | 9/18/23 | Solon Invitational | 2 |
| University of Iowa Ashton | 3.1 | 22:47.48 | 7:21 | 20 | 9/28/23 | Bud Williams Invitational | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 21:41.8 | 7:00 | 10/12/23 | MVC Divisional Meet | Dubuque XC Course | 15 |
Career Summary
Below is a summary of each season run by Nora Brown.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 8:06 | 1/1 | 13 | 0.40 |
| So | 8 | 7:32 | 6/7 | 13 | 0.86 |
| Liberty Career | 15 | 7:48 | 7/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/12/23 | MVC Divisional Meet | Dubuque XC Course | 3.1 | F/S | 5/76 | 0.86 | 21:41.8 | 7:00 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 10/5/23 | MVC Super Meet | Birdsall Park, IA | 3.1 | F/S | 23/122 | 0.48 | 23:23.1 | 7:33 | You ROCK! (LR, PR) |
| 9/28/23 | Bud Williams Invitational | University of Iowa Ashton | 3.1 | JV | 25/189 | 0.63 | 22:47.48 | 7:21 | You ROCK! (LY, LR, PR) |
| 9/18/23 | Solon Invitational | Solon Nature Area | 3.1 | JV | 5/101 | 0.72 | 22:24.4 | 7:14 | You ROCK! (LY, LR, PR, DPR) |
| 9/14/23 | Rich Engel Classic | Birdsall Park, IA | 3.1 | JV | 25/237 | 0.54 | 24:06.2 | 7:47 | You ROCK! (LY, LR, PR) |
| 9/7/23 | Cedar Rapids Invitational | Seminole Valley Park | 3.1 | F/S | 18/84 | 0.39 | 23:01.66 | 7:26 | You ROCK! (LY, LR, PR) |
| 9/2/23 | Linn-Mar Invitational | Lowe Park, IA | 3.1 | V | 68/190 | 0.51 | 24:21.6 | 7:51 | |
| 8/28/23 | West High Early Bird | University of Iowa Ashton | 3.1 | JV | 14/78 | 0.43 | 24:56.1 | 8:03 | |
| 10/13/22 | MVC Divisional Meet | Dubuque XC Course | 3.1 | F/S | 12/48 | 0.40 | 22:46 | 7:21 | You ROCK! (SBP, DPR) |
| 10/6/22 | MVC Super Meet | Seminole Valley Park | 3.1 | So | 35/99 | 0.00 | 24:21.97 | 7:52 | You ROCK! (LR, PR) |
| 9/29/22 | Bud Williams Invitational | University of Iowa Ashton | 3.1 | JV | 37/126 | 0.17 | 23:37.75 | 7:37 | You ROCK! (DPR) |
| 9/19/22 | Solon Invitational | Solon Nature Area | 3.1 | JV | 30/83 | 0.13 | 25:32.5 | 8:14 | |
| 9/15/22 | Rich Engel Classic | Birdsall Park, IA | 3.1 | JV | 46/201 | 0.23 | 25:27.6 | 8:13 | You ROCK! (DPR) |
| 9/8/22 | Cedar Rapids Invitational | Seminole Valley Park | 3.1 | F/S | 22/77 | 0.22 | 25:34.56 | 8:15 | You ROCK! (DPR) |
| 9/1/22 | Bob Brown Invitational | Iowa City Kickers Park | 3.1 | JV | 30/63 | -0.48 | 28:22.23 | 9:09 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.