Career Report for Ian Carew
Class of 2026
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ian Carew's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Agoura HS | 3 | 18:12.61 | 6:04 | 82 | 11/3/22 | Marmonte League Finals | 2 |
| Mt. Sac | 2.4 | 14:47 | 6:10 | 2 | 10/21/22 | Mt. Sac Invitational | 1 |
| Mt. Sac | 2.93 | 18:59 | 6:29 | 119 | 10/21/23 | Mt. Sac Invitational | 1 |
| Orange County Great Park | 3 | 17:25.4 | 5:48 | 37 | 9/16/22 | Woodbridge XC Classic | 2 |
| Peppertree Park | 3 | 17:44.83 | 5:55 | 52 | 9/7/23 | Marmonte League #1 | 2 |
| Pomona Fairplex | 1.5 | 8:39.9 | 5:47 | 4 | 9/3/22 | Cool Breeze Invitational | 1 |
| Pomona Fairplex | 3 | 18:00.9 | 6:00 | 14 | 9/2/23 | Cool Breeze Invitational | 1 |
| Sapwi Trails Park | 3 | 18:04.37 | 6:01 | 8 | 9/28/23 | Marmonte League #2 | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 17:25.4 | 5:48 | 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 9 |
Career Summary
Below is a summary of each season run by Ian Carew.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 6:03 | 0/0 | 11 | 1.14 |
| So | 6 | 6:05 | 2/4 | 18 | 1.19 |
| Agoura Career | 12 | 6:04 | 2/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/2/23 | Marmonte League Finals | Agoura HS | 3 | JV | 18/87 | 0.35 | 18:21.59 | 6:07 | |
| 10/21/23 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 34/201 | 0.38 | 18:59 | 6:29 | |
| 9/28/23 | Marmonte League #2 | Sapwi Trails Park | 3 | JV | 3/78 | 1.19 | 18:04.37 | 6:01 | You ROCK! (LY, LR, PR, SBP) |
| 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 3 | V | 215/255 | 0.23 | 17:49.9 | 5:57 | |
| 9/7/23 | Marmonte League #1 | Peppertree Park | 3 | JV | 10/81 | 0.54 | 17:44.83 | 5:55 | You ROCK! (LY, LR, PR) |
| 9/2/23 | Cool Breeze Invitational | Pomona Fairplex | 3 | JV | 12/169 | 0.65 | 18:00.9 | 6:00 | |
| 11/3/22 | Marmonte League Finals | Agoura HS | 3 | F/S | 14/31 | 0.06 | 18:12.61 | 6:04 | |
| 10/21/22 | Mt. Sac Invitational | Mt. Sac | 2.4 | Fr | 20/183 | 1.14 | 14:47 | 6:10 | You ROCK! (SBP) |
| 9/29/22 | Marmonte League #2 | Sapwi Trails Park | 3 | F/S | 6/28 | 1.06 | 18:39.8 | 6:13 | |
| 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 152/239 | 0.43 | 17:25.4 | 5:48 | You ROCK! (DPR) |
| 9/8/22 | Marmonte League #1 | Peppertree Park | 3 | F/S | 11/31 | 0.28 | 18:22.95 | 6:08 | |
| 9/3/22 | Cool Breeze Invitational | Pomona Fairplex | 1.5 | Fr | 34/285 | 0.94 | 8:39.9 | 5:47 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2023 Outdoor | Fr | 6.00 | 2:22.65 | 5:06.18 | 11:18.17 PR |
| 2024 Outdoor | So | 4.00 | 2:10.24 PR | 4:54.96 PR | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/13/23 | Calabasas HS | 2:26.26 | JV | 3 | 1 | |
| 4/22/23 | SoCal Frosh-Soph Championships | 2:24.99 | V | PR (Δ=1.27,0.9%) LR (Δ=1.27,0.9%) |
4 | |
| 4/27/23 | Marmonte League Finals | 2:22.65 | JV | PR (Δ=2.34,1.6%) SR LR (Δ=2.34,1.6%) |
13 | |
| 2/17/24 | Westlake Distance Carnival | 2:15.92 | PR (Δ=6.73,4.7%) LR (Δ=6.73,4.7%) |
30 | ||
| 3/8/24 | Redondo Nike Invite | 2:13.55 | F/S | PR (Δ=2.37,1.7%) LR (Δ=2.37,1.7%) |
39 | |
| 3/14/24 | Newbury Park, Oaks Christian | 2:31.59 | JV | 6 | ||
| 3/21/24 | Thousand Oaks | 2:17.70 | JV | LR (Δ=13.89,9.2%) | 3 | 1 |
| 4/10/24 | Calabasas | 2:14.42 | JV | LR (Δ=3.28,2.4%) LY (Δ=11.84,8.1%) |
2 | 3 |
| 4/13/24 | SoCal FroshSoph Championships | 2:15.53 | F/S | LY (Δ=10.73,7.3%) | 5 | |
| 4/25/24 | Marmonte League Finals | 2:10.24 | JV | PR (Δ=3.31,2.5%) SR (Δ=12.41,8.7%) LR (Δ=5.29,3.9%) LY (Δ=12.41,8.7%) |
4 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/23/23 | Thousands Oaks HS | 5:08.79 | JV | 4 | ||
| 3/30/23 | Westlake HS | 5:13.16 | JV | 12 | ||
| 4/22/23 | SoCal Frosh-Soph Championships | 5:06.18 | V | PR (Δ=2.61,0.8%) SR LR (Δ=6.98,2.2%) |
2 | |
| 4/27/23 | Marmonte League Finals | 5:20.63 | JV | 27 | ||
| 2/17/24 | Westlake Distance Carnival | 5:29.59 | 137 | |||
| 2/24/24 | Tara Davis Invitational | 4:54.96 | F/S | PR (Δ=11.22,3.7%) SR (Δ=11.22,3.7%) LR (Δ=34.63,10.5%) |
7 | |
| 3/14/24 | Newbury Park, Oaks Christian | 5:16.35 | JV | 8 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/23/23 | Thousands Oaks HS | 11:18.17 | JV | SR | 1 | 5 |
| 4/13/23 | Calabasas HS | 11:19.83 | JV | 4 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/24/24 | Tara Davis Invitational | 9:07.50 | F/S | LR (Δ=7.12,1.3%) | 1 |