Career Report for Matthew Chan

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Matthew Chan's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Hidden Valley Park 2 13:15.3 6:38 184 11/5/22 DAL Championships 3
Newhall Park 2 13:49.8 6:55 117 10/19/22 DAL Center Meet #2 1
Shollenberger Park 3 19:19 6:26 13 9/24/22 Eye Opener Invitational 1
Track 0.99 5:17.1 5:20 22 10/5/22 Mid-Season Mania 1600m Invite 1
Track 1.99 11:57.9 6:01 28 10/26/22 Mid-Season Mania 3200m Invite 1
Woodward Park 2.1 12:51.2 6:07 1 10/14/22 Roughrider Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 13:15.3 6:38 11/5/22 DAL Championships Hidden Valley Park 4
3 19:19 6:26 9/24/22 Eye Opener Invitational Shollenberger Park 1

Career Summary

Below is a summary of each season run by Matthew Chan.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 8 6:28 2/2 12 0.75
Miramonte Career 8 6:28 2/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/10/22 Ed Sias Invitational Hidden Valley Park 2 JV 49/200 -0.01 14:13.9 7:07
9/24/22 Eye Opener Invitational Shollenberger Park 3 Jr 19/46 0.42 19:19 6:26
9/28/22 DAL Center Meet #1 Hidden Valley Park 2 JV 17/101 0.45 13:21.1 6:41 You ROCK! (LR, PR, DPR)
10/5/22 Mid-Season Mania 1600m Invite Track 0.99 Open 79/276 0.55 5:17.1 5:20
10/14/22 Roughrider Invitational Woodward Park 2.1 JV 10/144 0.75 12:51.2 6:07 You ROCK! (SBP)
10/19/22 DAL Center Meet #2 Newhall Park 2 JV 21/74 0.51 13:49.8 6:55
10/26/22 Mid-Season Mania 3200m Invite Track 1.99 Open 173/295 -0.16 11:57.9 6:01
11/5/22 DAL Championships Hidden Valley Park 2 JV 23/93 0.46 13:15.3 6:38 You ROCK! (LR, PR, DPR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m1600m3200mLong Jump
2022 OutdoorSo1:18.44 PR5:50.69 -16'0 PR
2023 OutdoorJr-5:17.10 PR11:57.90 PR-
2024 OutdoorSr-5:19.29 --

By Event


400m

Date Meet Result Div Record Place Pts
3/2/22 Scrimmage vs. Campolindo, College Park 1:18.44 SR 28

1600m

Date Meet Result Div Record Place Pts
3/22/22 DAL Meet vs. Las Lomas 6:13.33 F/S 9
3/30/22 DAL Meet vs. Acalanes 6:01.05 F/S PR (Δ=12.28,3.3%)
LR (Δ=12.28,3.3%)
10
4/13/22 DAL Meet vs. Clayton Valley 5:56.04 F/S PR (Δ=5.01,1.4%)
LR (Δ=5.01,1.4%)
10
4/20/22 DAL Meet vs. Northgate 5:50.69 F/S PR (Δ=5.35,1.5%)
SR
LR (Δ=5.35,1.5%)
9
10/5/22 Mid-Season Mania 1600m Invitational 5:17.10 PR (Δ=33.59,9.6%)
SR
LR (Δ=33.59,9.6%)
1
3/18/23 Dublin Distance Fiesta 5:30.84 V LY (Δ=42.49,11.4%) 841
2/21/24 Green & White Practice Meet 5:55.24c 15
3/13/24 DAL Meet vs. Clayton Valley 5:29.68 V LR (Δ=25.56,7.2%)
LY (Δ=1.16,0.4%)
5
4/17/24 DAL Meet vs. Northgate 5:19.29 V SR
LR (Δ=10.39,3.2%)
12

3200m

Date Meet Result Div Record Place Pts
10/26/22 Mid-Season Mania 3200m Invitational 11:57.90 SR 173

Long Jump

Date Meet Result Div Record Place Pts
3/2/22 Scrimmage vs. Campolindo, College Park 10'8.5 32
3/22/22 DAL Meet vs. Las Lomas 13'4.75 F/S PR (Δ=2'8.25,25.1%)
LR (Δ=2'8.25,25.1%)
12
4/13/22 DAL Meet vs. Clayton Valley 12'5 F/S 9
4/20/22 DAL Meet vs. Northgate 16'0 F/S PR (Δ=2'7.25,19.4%)
SR
LR (Δ=3'7,28.9%)
5