Career Report for Milla Ohrbach

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Milla Ohrbach's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Hidden Valley Park 2 19:29.6 9:45 354 9/28/22 DAL Center Meet #1 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 19:29.6 9:45 9/28/22 DAL Center Meet #1 Hidden Valley Park 2

Career Summary

Below is a summary of each season run by Milla Ohrbach.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 2 10:14 1/1 37 -0.53
Miramonte Career 2 10:14 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/28/22 DAL Center Meet #1 Hidden Valley Park 2 F/S 46/61 -0.53 19:29.6 9:45 You ROCK! (LR, PR, SBP, DPR)
9/10/22 Ed Sias Invitational Hidden Valley Park 2 JV 38/50 -1.44 21:27.6 10:44

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts200m400m800mShot Put - 4kgDiscus - 1kgLong Jump
2023 OutdoorFr33.0031.70 PR1:12.84 PR3:00.23 PR31'5 89'2 -
2024 OutdoorSo50.00---34'8 PR117'3 PR13'0 PR

By Event


200m

Date Meet Result Div Record Place Pts
2/15/23 Green & White Practice Meet 31.70 V SR 2

400m

Date Meet Result Div Record Place Pts
3/8/23 DAL Meet vs. Campolindo 1:12.84 V SR 5

800m

Date Meet Result Div Record Place Pts
2/15/23 Green & White Practice Meet 3:10.00 V 1
2/25/23 Skyline Invitational 3:00.23 V PR (Δ=9.77,5.1%)
SR
LR (Δ=9.77,5.1%)
52

4x400m

Date Meet Result Div Record Place Pts
3/15/23 DAL Meet vs. Clayton Valley 4:33.28 V LR (Δ=2.24,0.8%) 4

Shot Put - 4kg

Date Meet Result Div Record Place Pts
2/15/23 Green & White Practice Meet 28'10.5 V 1
2/25/23 Skyline Invitational 26'4 V 5
3/8/23 DAL Meet vs. Campolindo 23'4.5 V 3 1
3/15/23 DAL Meet vs. Clayton Valley 30'1 V PR (Δ=1'2.5,4.2%)
LR (Δ=6'8.5,28.7%)
1 5
3/22/23 DAL Meet vs. Las Lomas 27'2 V 3 1
4/12/23 DAL Meet vs. Northgate 31'5 V PR (Δ=1'4,4.4%)
SR
LR (Δ=4'3,15.6%)
1 5
4/24/23 DAL Meet vs. Acalanes, Las Lomas 29'9.5 V 1 5
5/6/23 DAL Championship Finals 30'4 V LR (Δ=0'6.5,1.8%) 6 1
5/13/23 NCS Tri Valley Championship 28'1 V 21
2/21/24 Green & White Practice Meet 29'5 LR (Δ=1'4,4.7%)
LY (Δ=0'6.5,1.9%)
1
2/24/24 Skyline Invitational 30'0.5 V LR (Δ=0'7.5,2.1%)
LY (Δ=3'8.5,14.1%)
4
3/2/24 Dan Gabor Invitational 29'10 LY (Δ=3'6,13.3%) 2
3/6/24 DAL Meet vs. Campolindo 32'4 V PR (Δ=0'11,2.9%)
LR (Δ=2'6,8.4%)
LY (Δ=8'11.5,38.3%)
2 3
3/13/24 DAL Meet vs. Clayton Valley 31'10 V LY (Δ=1'9,5.8%) 1 5
3/16/24 Eddie Hart Invitational 31'4.5 V LY (Δ=1'3.5,4.3%) 4
3/20/24 DAL Meet vs. Las Lomas 34'4.75 V PR (Δ=2'0.75,6.4%)
LR (Δ=3'0.25,9.6%)
LY (Δ=4'3.75,14.3%)
1 5
3/27/24 DAL Meet vs. Acalanes 31'3.5 V LY (Δ=4'1.5,15.2%) 1 5
4/17/24 DAL Meet vs. Northgate 34'3.5 V LR (Δ=3'0,9.6%)
LY (Δ=2'10.5,9.2%)
1 5
4/20/24 NorCal Frosh/Soph Meet of Champions 34'8 F/S PR (Δ=0'3.25,0.8%)
SR (Δ=3'3,10.3%)
LR (Δ=0'4.5,1.1%)
LY (Δ=4'10.5,16.4%)
1

Discus - 1kg

Date Meet Result Div Record Place Pts
3/8/23 DAL Meet vs. Campolindo 61'0 V 3 1
3/15/23 DAL Meet vs. Clayton Valley 72'0 V PR (Δ=11'0,18.0%)
LR (Δ=11'0,18.0%)
2 3
3/22/23 DAL Meet vs. Las Lomas 81'4 V PR (Δ=9'4,13.0%)
LR (Δ=9'4,13.0%)
2 3
4/12/23 DAL Meet vs. Northgate 57'11 V 2 3
4/24/23 DAL Meet vs. Acalanes, Las Lomas 89'2 V PR (Δ=7'10,9.6%)
SR
LR (Δ=31'3,54.0%)
1 5
2/24/24 Skyline Invitational 77'0 V 8
3/2/24 Dan Gabor Invitational 99'8 PR (Δ=10'6,11.8%)
LR (Δ=22'8,29.4%)
LY (Δ=38'8,63.4%)
1
3/6/24 DAL Meet vs. Campolindo 104'1 V PR (Δ=4'5,4.4%)
LR (Δ=4'5,4.4%)
LY (Δ=43'1,70.6%)
3 1
3/13/24 DAL Meet vs. Clayton Valley 117'3 V PR (Δ=13'2,12.7%)
SR (Δ=28'1,31.5%)
LR (Δ=13'2,12.7%)
LY (Δ=45'3,62.8%)
1 5
3/16/24 Eddie Hart Invitational 112'4 V LY (Δ=31'0,38.1%) 1
3/20/24 DAL Meet vs. Las Lomas 100'5 V LY (Δ=19'1,23.5%) 1 5
3/27/24 DAL Meet vs. Acalanes 108'0 V LR (Δ=7'7,7.6%)
LY (Δ=26'8,32.8%)
1 5
3/29/24 Stanford Invitational 84'8.59 V 12
4/17/24 DAL Meet vs. Northgate 108'0 V LR (Δ=23'3.41,27.5%)
LY (Δ=18'10,21.1%)
1 5
4/20/24 NorCal Frosh/Soph Meet of Champions 105'0 F/S LY (Δ=15'10,17.8%) 1
5/4/24 DAL Championship Finals 111'8 V LR (Δ=6'8,6.3%) 3 6

Long Jump

Date Meet Result Div Record Place Pts
2/21/24 Green & White Practice Meet 13'0 SR 1