Career Report for Ryan Chan

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ryan Chan's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Hidden Valley Park 2 14:03.7 7:02 270 11/5/22 DAL Championships 3
Newhall Park 2 16:10.1 8:05 234 10/19/22 DAL Center Meet #2 1
Shollenberger Park 3 21:34.5 7:12 26 9/24/22 Eye Opener Invitational 1
Track 0.99 6:04.54 6:08 66 10/5/22 Mid-Season Mania 1600m Invite 1
Track 1.99 13:07.3 6:36 49 10/26/22 Mid-Season Mania 3200m Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 14:03.7 7:02 11/5/22 DAL Championships Hidden Valley Park 4
3 21:34.5 7:12 9/24/22 Eye Opener Invitational Shollenberger Park 1

Career Summary

Below is a summary of each season run by Ryan Chan.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 7:17 1/2 25 0.03
Miramonte Career 7 7:17 1/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/10/22 Ed Sias Invitational Hidden Valley Park 2 F/S 127/169 -0.47 15:17.5 7:39
9/24/22 Eye Opener Invitational Shollenberger Park 3 Fr 27/50 -0.08 21:34.5 7:12
9/28/22 DAL Center Meet #1 Hidden Valley Park 2 F/S 68/103 -0.04 15:27.4 7:44
10/5/22 Mid-Season Mania 1600m Invite Track 0.99 Open 212/276 -0.71 6:04.54 6:08
10/19/22 DAL Center Meet #2 Newhall Park 2 JV 49/74 -0.48 16:10.1 8:05
10/26/22 Mid-Season Mania 3200m Invite Track 1.99 Open 252/295 -0.97 13:07.3 6:36
11/5/22 DAL Championships Hidden Valley Park 2 F/S 74/110 0.03 14:03.7 7:02 You ROCK! (LR, PR, SBP, DPR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400m1600m3200m
2023 OutdoorFr10.0012.21 25.21 -6:04.54 PR13:07.30 PR
2024 OutdoorSo30.2511.96 25.07 ---
2025 OutdoorJr3.5011.51 PR23.78 PR57.54 PR--

By Event


100m

Date Meet Result Div Record Place Pts
2/25/23 Skyline Invitational 12.90 V 115
3/8/23 DAL Meet vs. Campolindo 12.66 V PR (Δ=0.24,1.9%)
LR (Δ=0.24,1.9%)		 3 1
3/15/23 DAL Meet vs. Clayton Valley 12.34 V PR (Δ=0.32,2.5%)
LR (Δ=0.32,2.5%)		 2 3
3/22/23 DAL Meet vs. Las Lomas 12.46 V 3 1
4/12/23 DAL Meet vs. Northgate 12.21 V PR (Δ=0.13,1.1%)
SR
LR (Δ=0.25,2.0%)		 3 1
4/14/23 Bob Warren - Charlie Eaton Invitational 12.47 33
4/24/23 DAL Meet vs. Acalanes, Las Lomas 12.40 F/S LR (Δ=0.07,0.6%) 7
4/29/23 DAL Championship Trials 12.59 F/S 13
2/24/24 Skyline Invitational 12.32 V LR (Δ=0.27,2.1%)
LY (Δ=0.58,4.5%)		 44
3/6/24 DAL Meet vs. Campolindo 12.54 F/S LY (Δ=0.12,0.9%) 4
3/13/24 DAL Meet vs. Clayton Valley 12.29 F/S LR (Δ=0.25,2.0%)
LY (Δ=0.05,0.4%)		 2 3
3/16/24 Eddie Hart Invitational 12.72w F/S 21
3/20/24 DAL Meet vs. Las Lomas 12.06 F/S PR (Δ=0.15,1.2%)
LR (Δ=0.23,1.9%)
LY (Δ=0.28,2.3%)		 1 5
3/20/24 DAL Meet vs. Las Lomas 13.73 V 14
3/27/24 DAL Meet vs. Acalanes 12.37 F/S LY (Δ=0.09,0.7%) 3 1
4/17/24 DAL Meet vs. Northgate 12.28 F/S LR (Δ=0.09,0.7%) 2 3
4/20/24 NorCal Frosh/Soph Meet of Champions 12.08 F/S LR (Δ=0.20,1.6%)
LY (Δ=0.32,2.6%)		 36
4/27/24 DAL Championship Trials 11.99 F/S PR (Δ=0.07,0.6%)
LR (Δ=0.09,0.7%)
LY (Δ=0.41,3.3%)		 7
5/4/24 DAL Championship Finals 11.96 F/S PR (Δ=0.03,0.3%)
SR (Δ=0.25,2.0%)
LR (Δ=0.03,0.3%)
LY (Δ=0.63,5.0%)		 8
3/1/25 Dan Gabor Invitational 11.80 PR (Δ=0.16,1.3%)
LR (Δ=0.16,1.3%)
LY (Δ=0.52,4.2%)		 46
3/8/25 Bob Warren - Charlie Eaton Invitational 11.60w 19
3/15/25 Eddie Hart Invitational 12.01 V LY (Δ=0.05,0.4%) 35
3/24/25 DAL Meet vs. Acalanes 11.51 V PR (Δ=0.29,2.5%)
SR (Δ=0.45,3.8%)
LR (Δ=0.50,4.2%)
LY (Δ=0.55,4.6%)		 3 1
4/16/25 DAL Meet vs. Clayton Valley 11.86 V LY (Δ=0.22,1.8%) 4
4/23/25 DAL Meet vs. Las Lomas 11.51 V PR (Δ=,0.0%)
LR (Δ=0.35,3.0%)
LY (Δ=0.48,4.0%)		 3 1
5/3/25 DAL Championship Trials 11.81 V LY (Δ=0.15,1.3%) 19

200m

Date Meet Result Div Record Place Pts
2/25/23 Skyline Invitational 27.09 V 89
3/8/23 DAL Meet vs. Campolindo 26.01 V PR (Δ=1.08,4.0%)
LR (Δ=1.08,4.0%)		 2 3
3/15/23 DAL Meet vs. Clayton Valley 25.80 V PR (Δ=0.21,0.8%)
LR (Δ=0.21,0.8%)		 5
3/22/23 DAL Meet vs. Las Lomas 25.97 V 3 1
4/12/23 DAL Meet vs. Northgate 25.21 V PR (Δ=0.59,2.3%)
SR
LR (Δ=0.76,2.9%)		 4
4/14/23 Bob Warren - Charlie Eaton Invitational 25.34 33
4/29/23 DAL Championship Trials 25.70 F/S 12
2/24/24 Skyline Invitational 25.65 V LR (Δ=0.05,0.2%)
LY (Δ=1.44,5.3%)		 69
3/6/24 DAL Meet vs. Campolindo 26.28 F/S 3 1
3/13/24 DAL Meet vs. Clayton Valley 25.50 F/S LR (Δ=0.78,3.0%)
LY (Δ=0.30,1.2%)		 1 5
3/16/24 Eddie Hart Invitational 25.41 V LR (Δ=0.09,0.4%)
LY (Δ=0.39,1.5%)		 25
3/20/24 DAL Meet vs. Las Lomas 25.15 F/S PR (Δ=0.06,0.2%)
LR (Δ=0.26,1.0%)
LY (Δ=0.65,2.5%)		 4
3/27/24 DAL Meet vs. Acalanes 26.14 F/S 1 5
4/17/24 DAL Meet vs. Northgate 25.14 F/S PR (Δ=0.01,0.0%)
LR (Δ=1.00,3.8%)
LY (Δ=0.07,0.3%)		 2 3
4/20/24 NorCal Frosh/Soph Meet of Champions 25.07 F/S PR (Δ=0.07,0.3%)
SR (Δ=0.14,0.6%)
LR (Δ=0.07,0.3%)		 38
4/27/24 DAL Championship Trials 25.21 F/S LY (Δ=0.49,1.9%) 13
3/15/25 Eddie Hart Invitational 24.64 V PR (Δ=0.43,1.7%)
LR (Δ=0.57,2.3%)
LY (Δ=0.51,2.0%)		 30
3/18/25 DAL Meet vs. Northgate 24.69 V LY (Δ=0.46,1.8%) 4
3/24/25 DAL Meet vs. Acalanes 23.78 V PR (Δ=0.86,3.5%)
SR (Δ=1.29,5.1%)
LR (Δ=0.91,3.7%)
LY (Δ=1.37,5.4%)		 4
4/16/25 DAL Meet vs. Clayton Valley 24.27 V LY (Δ=0.80,3.2%) 4
4/23/25 DAL Meet vs. Las Lomas 24.28 V LY (Δ=0.79,3.2%) 4
5/3/25 DAL Championship Trials 24.59 V LY (Δ=0.62,2.5%) 22

400m

Date Meet Result Div Record Place Pts
3/18/25 DAL Meet vs. Northgate 57.54 V SR 4

1600m

Date Meet Result Div Record Place Pts
10/5/22 Mid-Season Mania 1600m Invitational 6:04.54 SR 10

3200m

Date Meet Result Div Record Place Pts
10/26/22 Mid-Season Mania 3200m Invitational 13:07.30 SR 252

4x100m

Date Meet Result Div Record Place Pts
3/15/23 DAL Meet vs. Clayton Valley 49.14 V LR (Δ=1.31,2.6%) 4
4/24/23 DAL Meet vs. Acalanes, Las Lomas 48.31 F/S 4
4/24/23 DAL Meet vs. Acalanes, Las Lomas 48.31 F/S 4
5/6/23 DAL Championship Finals 50.28 F/S 7
3/6/24 DAL Meet vs. Campolindo 50.64 F/S 1 1.25
3/13/24 DAL Meet vs. Clayton Valley 49.55 F/S 1 1.25
4/17/24 DAL Meet vs. Northgate 49.23 F/S 1 1.25
5/4/24 DAL Championship Finals 48.34 F/S 5 0.5
3/8/25 Bob Warren - Charlie Eaton Invitational 47.61 7
3/24/25 DAL Meet vs. Acalanes 46.02 V LR (Δ=2.28,4.7%)
LY (Δ=0.56,1.2%)		 3 0
4/16/25 DAL Meet vs. Clayton Valley 46.73 V 2 0
5/10/25 DAL Championship Finals 46.44 V LR (Δ=0.29,0.6%) 6 0.25
5/17/25 NCS Tri-Valley Area Championship 43.99 V LR (Δ=2.45,5.3%) 8
5/23/25 NCS Meet of Champions Prelims 43.99 V LR (Δ=,0.0%) 18

4x400m

Date Meet Result Div Record Place Pts
3/24/25 DAL Meet vs. Acalanes 3:55.29 V LY (Δ=3.75,1.6%) 1 1.25
5/10/25 DAL Championship Finals 3:48.70 V LR (Δ=5.17,2.2%)
LY (Δ=9.65,4.0%)		 8