Career Report for Aj Keil
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Aj Keil's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Cottonwood Park, UT | 3 | 19:26.2 | 6:29 | 120 | 9/19/15 | Wasatch Rendezvous | 1 |
| Herriman HS | 3 | 22:58 | 7:39 | 46 | 9/11/15 | Herriman Invitational | 1 |
| Pleasant Grove HS, UT | 3 | 18:59.8 | 6:20 | 50 | 10/9/15 | Region IV Championships | 1 |
| Quinn's Junction Fields | 3.1 | 19:34 | 6:19 | 27 | 10/2/15 | Park City Invitational | 1 |
| Sugar House Park | 2.9 | 19:30 | 6:43 | 102 | 8/20/15 | Highland Invitational | 1 |
| Utah State University | 3.1 | 21:22.3 | 6:54 | 92 | 9/4/15 | Aggie Cross Country Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 18:59.8 | 6:20 | 10/9/15 | Region IV Championships | Pleasant Grove HS, UT | 3 |
| 3.1 | 19:34 | 6:19 | 10/2/15 | Park City Invitational | Quinn's Junction Fields | 2 |
Career Summary
Below is a summary of each season run by Aj Keil.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 6:44 | 0/0 | 29 | 0.57 |
| Herriman Career | 6 | 6:44 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/9/15 | Region IV Championships | Pleasant Grove HS, UT | 3 | JV | 100/199 | -0.15 | 18:59.8 | 6:20 | You ROCK! (DPR) |
| 10/2/15 | Park City Invitational | Quinn's Junction Fields | 3.1 | JV | 113/266 | 0.05 | 19:34 | 6:19 | You ROCK! (DPR) |
| 9/19/15 | Wasatch Rendezvous | Cottonwood Park, UT | 3 | JV | 105/311 | 0.57 | 19:26.2 | 6:29 | You ROCK! (SBP, DPR) |
| 9/11/15 | Herriman Invitational | Herriman HS | 3 | F/S | 52/139 | -0.03 | 22:58 | 7:39 | |
| 9/4/15 | Aggie Cross Country Invitational | Utah State University | 3.1 | F/S | 65/181 | -0.09 | 21:22.3 | 6:54 | |
| 8/20/15 | Highland Invitational | Sugar House Park | 2.9 | F/S | 107/385 | 0.27 | 19:30 | 6:43 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.