Career Report for Emily Hill
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Emily Hill's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
---|---|---|---|---|---|---|---|
Herriman HS | 3.1 | 23:40 | 7:38 | 6 | 9/13/11 | Herriman JV Meet | 1 |
Lakeside Park, UT | 3 | 22:56.7 | 7:39 | 39 | 9/2/11 | Utah County XC Invitational | 1 |
Salem Hills HS | 3 | 22:37 | 7:32 | 32 | 9/24/10 | Nebo Invitational | 1 |
Sugar House Park | 3 | 21:20.7 | 7:07 | 42 | 10/19/11 | Utah 4A State XC Championships | 3 |
Westlake HS, UT | 3 | 19:32.4 | 6:31 | 5 | 10/7/11 | Region VII Championships | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
---|---|---|---|---|---|---|
3 | 19:32.4 | 6:31 | 10/7/11 | Region VII Championships | Westlake HS, UT | 7 |
3.1 | 23:40 | 7:38 | 9/13/11 | Herriman JV Meet | Herriman HS | 1 |
Career Summary
Below is a summary of each season run by Emily Hill.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 2 | 7:30 | 0/0 | 5 | 0.08 |
So | 6 | 7:21 | 2/3 | 5 | 1.36 |
Herriman Career | 8 | 7:24 | 2/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
9/24/10 | Nebo Invitational | Salem Hills HS | 3 | V | 60/105 | 0.08 | 22:37 | 7:32 | You ROCK! (SBP) |
10/20/10 | Utah 5A State XC Championships | Sugar House Park | 3 | V | 94/126 | -0.53 | 22:45.4 | 7:35 | |
8/26/11 | Highland Invitational | Sugar House Park | 3 | V | 56/95 | 0.80 | 23:39.3 | 7:53 | |
8/31/11 | Region VII Pre-Region Meet | Westlake HS, UT | 3 | V | 17/110 | 0.96 | 21:45.5 | 7:15 | You ROCK! (DPR) |
9/2/11 | Utah County XC Invitational | Lakeside Park, UT | 3 | F/S | 45/145 | 0.39 | 22:56.7 | 7:39 | |
9/13/11 | Herriman JV Meet | Herriman HS | 3.1 | JV | 2/43 | 1.67 | 23:40 | 7:38 | |
10/7/11 | Region VII Championships | Westlake HS, UT | 3 | V | 9/36 | 1.36 | 19:32.4 | 6:31 | You ROCK! (LR, PR, SBP, DPR) |
10/19/11 | Utah 4A State XC Championships | Sugar House Park | 3 | V | 79/131 | -0.18 | 21:20.7 | 7:07 | You ROCK! (LY, LR, PR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.