Career Report for Emiliana Stephens
Class of 2026
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Emiliana Stephens's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Frogtown | 2 | 20:00.6 | 10:00 | 49 | 11/4/23 | Sac Joaquin Subsection | 1 |
Frogtown Rain | 2.2 | 18:25.7 | 8:23 | 7 | 11/5/22 | Sac Joaquin Subsection | 1 |
Sierra College | 2 | 17:47.3 | 8:54 | 22 | 10/26/22 | GEL Championship | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 17:47.3 | 8:54 | 10/26/22 | GEL Championship | Sierra College | 4 |
Career Summary
Below is a summary of each season run by Emiliana Stephens.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 2 | 8:37 | 0/0 | 15 | -0.75 |
So | 3 | 9:23 | 1/2 | 7 | -0.53 |
Mira Loma Career | 5 | 9:04 | 1/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/4/23 | Sac Joaquin Subsection | Frogtown | 2 | F/S | 53/67 | -0.81 | 20:00.6 | 10:00 | |
10/26/23 | GEL Championship | Sierra College | 2 | F/S | 4/8 | 17:59.9 | 9:00 | You ROCK! (LR) | |
8/19/23 | Sierra Invitational | Sierra College | 2 | So | 58/72 | -0.53 | 18:19.14 | 9:10 | You ROCK! (SBP) |
11/5/22 | Sac Joaquin Subsection | Frogtown Rain | 2.2 | F/S | 73/94 | -0.75 | 18:25.7 | 8:23 | You ROCK! (SBP) |
10/26/22 | GEL Championship | Sierra College | 2 | F/S | 7/14 | 17:47.3 | 8:54 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 100m | 200m |
---|---|---|---|---|
2023 Outdoor | Fr | 15.00 PR | 31.74 | |
2024 Outdoor | So | 15.10 | 31.46 PR |
By Event
100m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/18/23 | Jesuit Wind Sprint Meet | 16.18 | V | 45 | ||
3/22/23 | GEL Center Meet #1 | 16.26 | V | 38 | ||
3/25/23 | Thunder Invitational | 16.14 | V | PR (Δ=0.04,0.2%) LR (Δ=0.12,0.7%) |
119 | |
4/1/23 | Bronco Speed Festival | 16.15 | V | 81 | ||
4/15/23 | Sturgeon Invite @ Granite Bay HS | 16.03 | JV | PR (Δ=0.11,0.7%) LR (Δ=0.12,0.7%) |
54 | |
4/19/23 | GEL Center Meet # 3 | 16.01 | V | PR (Δ=0.02,0.1%) LR (Δ=0.02,0.1%) |
31 | |
4/26/23 | GEL Center Meet #2 | 15.00 | V | PR (Δ=1.01,6.3%) SR LR (Δ=1.01,6.3%) |
27 | |
4/29/23 | 2023 GEL Championship | 15.13 | V | 23 | ||
4/10/24 | GEL Center Meet #2 | 15.39 | V | LY (Δ=0.64,4.0%) | 29 | |
4/17/24 | GEL Center Meet #3 | 15.10 | V | SR (Δ=-0.10,-0.7%) LR (Δ=0.29,1.9%) LY (Δ=0.91,5.7%) |
27 |
200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/18/23 | Jesuit Wind Sprint Meet | 32.65 | V | 50 | ||
3/22/23 | GEL Center Meet #1 | 33.95 | V | 25 | ||
4/1/23 | Bronco Speed Festival | 33.85 | V | LR (Δ=0.10,0.3%) | 79 | |
4/15/23 | Sturgeon Invite @ Granite Bay HS | 33.16 | JV | LR (Δ=0.69,2.0%) | 54 | |
4/19/23 | GEL Center Meet # 3 | 33.41 | V | 21 | ||
4/26/23 | GEL Center Meet #2 | 31.74 | V | PR (Δ=0.91,2.8%) SR LR (Δ=1.67,5.0%) |
21 | |
4/29/23 | 2023 GEL Championship | 32.71 | V | 12 | ||
4/17/24 | GEL Center Meet #3 | 31.46 | V | PR (Δ=0.28,0.9%) SR (Δ=0.28,0.9%) LR (Δ=1.25,3.8%) LY (Δ=1.70,5.1%) |
22 |
4x100m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/22/23 | GEL Center Meet #1 | 1:02.48 | V | 7 | ||
4/19/23 | GEL Center Meet # 3 | 53.97 | V | LR (Δ=5.05,8.6%) | 2 | |
4/26/23 | GEL Center Meet #2 | 56.74 | V | 5 | ||
4/29/23 | 2023 GEL Championship | 1:18.52 | V | 6 |