Career Report for Richard Cunningham
Class of 2026
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Richard Cunningham's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Beaumont HS | 3 | 18:49.1 | 6:16 | 15 | 10/14/23 | Citrus Belt Cluster #2 | 1 |
| Central Park HB | 3 | 18:51.5 | 6:17 | 38 | 9/30/23 | Central Park Invitational | 1 |
| CSU San Bernardino | 3.08 | 18:58.9 | 6:10 | 10 | 9/23/23 | Citrus Belt Cluster #1 | 1 |
| Lake Perris | 3 | 23:42.5 | 7:54 | 16 | 10/8/22 | Perris Lake XC Showdown | 1 |
| Mt. Sac | 2.93 | 19:22.6 | 6:37 | 91 | 11/10/23 | Southern Section Prelims | 1 |
| Orange County Great Park | 3.07 | 19:27.5 | 6:20 | 12 | 9/16/23 | Woodbridge Cross Country Classic | 1 |
| Pomona Fairplex | 3 | 20:18.7 | 6:46 | 10 | 9/2/23 | Cool Breeze Invitational | 1 |
| Redlands East Valley HS | 3 | 21:58.7 | 7:20 | 87 | 10/15/22 | Citrus Belt Cluster #2 | 1 |
| Yucaipa Community Park | 3 | 18:40.9 | 6:14 | 57 | 10/28/23 | Citrus Belt League Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 18:40.9 | 6:14 | 10/28/23 | Citrus Belt League Finals | Yucaipa Community Park | 6 |
Career Summary
Below is a summary of each season run by Richard Cunningham.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 2 | 7:37 | 0/0 | 24 | -0.55 |
| So | 7 | 6:23 | 0/0 | 10 | 0.40 |
| Redlands East Valley Career | 9 | 6:39 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/10/23 | Southern Section Prelims | Mt. Sac | 2.93 | V | 83/111 | -0.80 | 19:22.6 | 6:37 | |
| 10/28/23 | Citrus Belt League Finals | Yucaipa Community Park | 3 | JV | 23/86 | 0.22 | 18:40.9 | 6:14 | You ROCK! (DPR) |
| 10/14/23 | Citrus Belt Cluster #2 | Beaumont HS | 3 | JV | 29/91 | 0.12 | 18:49.1 | 6:16 | You ROCK! (DPR) |
| 9/30/23 | Central Park Invitational | Central Park HB | 3 | So | 113/373 | 0.40 | 18:51.5 | 6:17 | You ROCK! (SBP, DPR) |
| 9/23/23 | Citrus Belt Cluster #1 | CSU San Bernardino | 3.08 | JV | 30/101 | 0.19 | 18:58.9 | 6:10 | |
| 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 3.07 | So | 167/413 | 0.28 | 19:27.5 | 6:20 | |
| 9/2/23 | Cool Breeze Invitational | Pomona Fairplex | 3 | So | 37/99 | -0.11 | 20:18.7 | 6:46 | You ROCK! (DPR) |
| 10/15/22 | Citrus Belt Cluster #2 | Redlands East Valley HS | 3 | JV | 63/80 | -1.01 | 21:58.7 | 7:20 | You ROCK! (DPR) |
| 10/8/22 | Perris Lake XC Showdown | Lake Perris | 3 | F/S | 103/128 | -0.55 | 23:42.5 | 7:54 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2023 Outdoor | Fr | 5.00 | 2:47.29 PR | 5:52.50 PR | 11:47.56 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/23 | CBL meet vs Yucaipa | 2:54.32 | JV | 9 | ||
| 3/14/23 | CBL meet vs Beaumont HS | 2:56.88 | JV | 12 | ||
| 3/18/23 | Beaumont Cougar Classic | 2:52.89 | F/S | PR (Δ=1.43,0.8%) LR (Δ=3.99,2.3%) |
44 | |
| 4/4/23 | CBL meet vs Citrus Valley | 2:50.98 | JV | PR (Δ=1.91,1.1%) LR (Δ=1.91,1.1%) |
20 | |
| 4/18/23 | CBL meet vs Cajon | 2:47.29 | JV | PR (Δ=3.69,2.2%) SR LR (Δ=3.69,2.2%) |
10 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/23 | Dual Meet vs San Bernardino HS | 6:15.94 | JV | 5 | ||
| 3/7/23 | CBL meet vs Yucaipa | 6:07.05 | JV | PR (Δ=8.89,2.4%) LR (Δ=8.89,2.4%) |
16 | |
| 3/14/23 | CBL meet vs Beaumont HS | 6:13.85 | JV | 10 | ||
| 3/18/23 | Beaumont Cougar Classic | 5:58.32 | F/S | PR (Δ=8.73,2.4%) LR (Δ=15.53,4.2%) |
50 | |
| 4/4/23 | CBL meet vs Citrus Valley | 5:52.50 | JV | PR (Δ=5.82,1.6%) SR LR (Δ=5.82,1.6%) |
12 | |
| 4/11/23 | CBL meet vs Redlands | 6:05.39 | JV | 12 | ||
| 4/18/23 | CBL meet vs Cajon | 5:57.50 | JV | LR (Δ=7.89,2.2%) | 5 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/23 | CBL meet vs Yucaipa | 11:47.56 | JV | SR | 1 | 5 |
| 3/18/23 | Beaumont Cougar Classic | 13:28.64 | F/S | 12 | ||
| 4/11/23 | CBL meet vs Redlands | 13:05.47 | JV | LR (Δ=23.17,2.9%) | 5 |