Career Report for Sheehan Krishna

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sheehan Krishna's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Crystal Springs 2.95 29:17.1 9:56 66 10/12/24 Crystal Springs Invitational 2
Golden Gate Park 2.08 19:40.1 9:27 33 9/9/23 Lowell Invitational 1
Golden Gate Park 2.88 25:56.3 9:00 17 9/7/24 Lowell Invitational 1
Hayward HS 3 29:45.8 9:55 95 10/19/24 Moreau Mariner Invite 2
Hidden Valley Park 2 19:01.2 9:31 73 9/13/25 Ed Sias Invitational 1
Newhall Park 3 27:12.7 9:04 127 11/9/24 EBAL Championships 6
Shadow Cliffs Park 2.95 27:09.1 9:12 140 9/28/24 Scott Bauhs Invitational 1
Track 0.99 8:25 8:30 27 7/14/23 4800m Time Trial 1
Track 1.99 19:32.06 9:49 64 10/26/22 Mid-Season Mania 3200m Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 19:01.2 9:31 9/13/25 Ed Sias Invitational Hidden Valley Park 1
3 27:12.7 9:04 11/9/24 EBAL Championships Newhall Park 8

Career Summary

Below is a summary of each season run by Sheehan Krishna.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 3 10:44 0/0 34 -2.78
So 5 9:49 2/2 31 -0.86
Jr 6 9:25 4/4 30 -0.70
Sr 2 9:20 1/1 22 -0.88
Granada Career 16 9:46 7/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/15/22 Mariner Invitational Hayward HS 3 JV 129/134 -2.78 32:47.9 10:56 You ROCK! (SBP)
10/26/22 Mid-Season Mania 3200m Invite Track 1.99 Open 165/165 -3.33 19:32.06 9:49
11/5/22 EBAL Championships Newhall Park 3 F/S 53/55 -2.81 33:26.3 11:09
7/14/23 4800m Time Trial Track 0.99 8:25 8:30
9/9/23 Lowell Invitational Golden Gate Park 2.08 F/S 194/221 -1.06 19:40.1 9:27
9/16/23 De La Salle Nike Invitational Newhall Park 3 JV 120/123 -2.33 29:44.1 9:55 You ROCK! (LR, PR, DPR)
10/7/23 Crystal Springs Invitational Crystal Springs 2.95 JV 109/142 -1.41 31:41.2 10:44
11/4/23 EBAL Championships Newhall Park 3 F/S 43/61 -0.86 28:29.3 9:30 You ROCK! (LY, LR, PR, SBP, DPR)
9/7/24 Lowell Invitational Golden Gate Park 2.88 JV 164/214 25:56.3 9:00
9/21/24 De La Salle Nike Invitational Newhall Park 3 JV 137/152 -1.89 28:02.8 9:21 You ROCK! (LY, LR, PR, DPR)
9/28/24 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Open 57/92 -0.70 27:09.1 9:12 You ROCK! (SBP)
10/12/24 Crystal Springs Invitational Crystal Springs 2.95 JV 123/141 -1.13 29:17.1 9:56 You ROCK! (LY, LR, PR)
10/19/24 Moreau Mariner Invite Hayward HS 3 JV 148/185 -1.46 29:45.8 9:55 You ROCK! (LR, PR)
11/9/24 EBAL Championships Newhall Park 3 JV 38/48 -0.95 27:12.7 9:04 You ROCK! (LY, LR, PR, DPR)
9/13/25 Ed Sias Invitational Hidden Valley Park 2 F/S 27/56 -0.88 19:01.2 9:31 You ROCK! (SBP)
9/20/25 De La Salle Nike Invitational Newhall Park 3 JV 158/171 -1.93 27:40.3 9:13 You ROCK! (LY)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400m800m1600m3200m
2023 OutdoorFr19.60 PR40.69 PR1:31.48 PR---
2024 OutdoorSo---3:29.46 PR7:39.15 PR-
2025 OutdoorJr---3:30.94 7:44.98 17:44.25 PR

By Event


100m

Date Meet Result Div Record Place Pts
3/4/23 Dan Gabor Invitational 19.60 SR 181

200m

Date Meet Result Div Record Place Pts
4/12/23 GHS, LHS, FHS 40.69 V SR 67

400m

Date Meet Result Div Record Place Pts
4/12/23 GHS, LHS, FHS 1:31.48 V SR 40

800m

Date Meet Result Div Record Place Pts
3/27/24 EBAL: Amador Valley, Dublin, Granada 3:38.87 V 33
4/18/24 EBAL: Foothill, Granada, Livermore 3:29.46 V PR (Δ=9.41,4.3%)
SR
LR (Δ=9.41,4.3%)		 28
3/13/25 EBAL: Granada at San Ramon Valley 3:38.44 V 25
4/10/25 Spring Fling 3:30.94 F/S SR (Δ=-1.48,-0.7%)
LR (Δ=7.50,3.4%)		 17
4/30/25 EBAL: Granada, Livermore 3:33.27 V 11

1600m

Date Meet Result Div Record Place Pts
3/2/24 Dan Gabor Invitational 7:39.15 SR 200
3/16/24 Dublin Distance Fiesta 7:57.46 V 663
3/27/24 EBAL: Amador Valley, Dublin, Granada 7:45.26 V LR (Δ=12.20,2.6%) 37
4/13/24 Granada Distance & Sprint Festival 7:53.37 V 148
4/18/24 EBAL: Foothill, Granada, Livermore 7:59.12 V 37
4/23/24 EBAL: Granada, Livermore 7:41.73 V LR (Δ=17.39,3.6%) 18
4/24/25 EBAL: Foothill, Granada, Livermore 7:44.98 V SR (Δ=-5.83,-1.3%) 16
4/30/25 EBAL: Granada, Livermore 7:52.67 V 11

3200m

Date Meet Result Div Record Place Pts
3/22/25 Dublin Distance Fiesta 17:44.25 V SR 265