Career Report for Alex Nguyen
Class of 2026
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alex Nguyen's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Central Park HB | 3 | 20:08.7 | 6:43 | 114 | 10/28/23 | Sunset League Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 20:08.7 | 6:43 | 10/28/23 | Sunset League Finals | Central Park HB | 2 |
Career Summary
Below is a summary of each season run by Alex Nguyen.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 2 | 6:55 | 1/1 | 23 | -0.25 |
Fountain Valley Career | 2 | 6:55 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/28/23 | Sunset League Finals | Central Park HB | 3 | F/S | 58/121 | -0.25 | 20:08.7 | 6:43 | You ROCK! (LR, PR, SBP, DPR) |
9/30/23 | Central Park Invitational | Central Park HB | 3 | So | 265/373 | -0.45 | 21:19.9 | 7:07 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 100m | 200m |
---|---|---|---|---|
2023 Outdoor | Fr | 12.25 PR | 25.23 PR |
By Event
100m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/11/23 | Sunset Conference Invitational | 12.86 | F/S | 19 | ||
3/28/23 | FVHS vs Edison HS | 12.38 | F/S | PR (Δ=0.48,3.7%) LR (Δ=0.48,3.7%) |
4 | |
4/5/23 | FVHS vs Newport Harbor | 12.40 | F/S | 9 | ||
4/18/23 | FVHS vs Los Alamitos HS | 12.43 | F/S | 12 | ||
4/21/23 | Surf Conference League Prelims | 12.25 | F/S | PR (Δ=0.13,1.1%) SR LR (Δ=0.18,1.4%) |
13 |
200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/11/23 | Sunset Conference Invitational | 25.23 | F/S | SR | 6 | |
3/28/23 | FVHS vs Edison HS | 25.87 | F/S | 3 |