Career Report for Haley Ngo

Class of 2026

No cross country results available.


Track Results

Season Records

Season Grade Pts100m400m300m Hurdles - 30"Pole Vault
2023 OutdoorFr16.30 1:17.79 -8'6
2024 OutdoorSo16.01 PR1:17.76 PR1:06.23 PR10'6
2025 OutdoorJr16.20 1:21.44 -10'2
2026 OutdoorSr16.11 1:19.75 -11'0 PR

By Event


100m

Date Meet Result Div Record Place Pts
2/18/23 Red & Gold Time Trial 16.30 V SR 20
2/17/24 Red & Gold Time Trial 16.01 V PR (Δ=0.29,1.8%)
SR (Δ=0.29,1.8%)
LR (Δ=0.29,1.8%)
LY (Δ=0.29,1.8%)		 15
2/15/25 Red & Gold Time Trial 16.20 V SR (Δ=-0.19,-1.2%) 18
2/14/26 Red & Gold Time Trial 16.11 V SR (Δ=0.09,0.6%)
LR (Δ=0.09,0.6%)
LY (Δ=0.09,0.6%)		 17

400m

Date Meet Result Div Record Place Pts
2/18/23 Red & Gold Time Trial 1:17.79 V SR 16
2/17/24 Red & Gold Time Trial 1:17.76 V PR (Δ=0.03,0.0%)
SR (Δ=0.03,0.0%)
LR (Δ=0.03,0.0%)
LY (Δ=0.03,0.0%)		 16
2/15/25 Red & Gold Time Trial 1:21.44 V SR (Δ=-3.68,-4.7%) 20
2/14/26 Red & Gold Time Trial 1:19.75 V SR (Δ=1.69,2.1%)
LR (Δ=1.69,2.1%)
LY (Δ=1.69,2.1%)		 19

300m Hurdles - 30"

Date Meet Result Div Record Place Pts
3/14/24 Poway at Mt. Carmel Dual Meet 1:06.23 V SR 7

4x400m

Date Meet Result Div Record Place Pts
4/5/23 Del Norte at Mt. Carmel Dual Meet 4:47.17 JV 3
2/27/25 Carlsbad vs Mt. Carmel Dual Meet 5:06.68 JV 4
4/9/25 Rancho Bernardo vs Mt. Carmel Dual Meet 4:32.48 V 4
2/26/26 Carlsbad vs Mt. Carmel Dual Meet 4:55.86 V 3
3/12/26 RBV & TP vs Mt. Carmel Tri Meet 5:00.40 JV LR (Δ=6.29,2.1%) 2

Pole Vault

Date Meet Result Div Record Place Pts
3/2/23 Cathedral Catholic at MCDual Meet 8'6 JV SR 1
3/9/23 Torrey Pines at MC Dual Meet 8'0 JV 1
3/30/23 Rancho Bernardo at Mt. Carmel Dual Meet 8'6 JV PR (Δ=,0.0%)
LR (Δ=0'6,6.3%)		 2
4/5/23 Del Norte at Mt. Carmel Dual Meet 8'6 JV PR (Δ=,0.0%)
LR (Δ=,0.0%)		 3
4/20/23 San Marcos at Mt. Carmel Dual Meet 7'6 JV 1
4/22/23 Dick Wilkins Frosh/Soph Championships 8'2 Fr LR (Δ=0'8,8.9%) 10
2/29/24 Cathedral Catholic at MCDual Meet 8'0 JV 1
3/2/24 Mt. Carmel Field & Distance Carnival 8'0 V LR (Δ=,0.0%) 27
3/7/24 MC at Torrey Pines Dual Meet 7'6 JV 1
3/14/24 Poway at Mt. Carmel Dual Meet 8'10 V PR (Δ=0'4,3.9%)
LR (Δ=1'4,17.8%)
LY (Δ=0'10,10.4%)		 2
3/16/24 Falcon Relays 9'9 V PR (Δ=0'11,10.4%)
LR (Δ=0'11,10.4%)		 3
3/23/24 Asics/Mt.Carmel Sundevil Invitational 9'2 V LY (Δ=0'8,7.8%) 8
3/28/24 MC at Rancho Bernardo Dual Meet 10'6 V PR (Δ=0'9,7.7%)
SR (Δ=2'0,23.5%)
LR (Δ=1'4,14.5%)
LY (Δ=2'0,23.5%)		 3
4/3/24 MC at Del Norte Dual Meet 10'0 V LY (Δ=1'6,17.6%) 3
4/13/24 Jaguar Invitational 9'9 V LY (Δ=2'3,30.0%) 1
4/25/24 Westview at Mt. Carmel Dual Meet 10'0 V LR (Δ=0'3,2.6%)
LY (Δ=1'10,22.4%)		 2
4/27/24 Dick Wilkins Frosh/Soph Championships 10'0 V LR (Δ=,0.0%)
LY (Δ=1'10,22.4%)		 4
5/4/24 Palomar League Finals 9'6 V 12
5/11/24 CIFSDS Division 2 Championships 9'9 V LR (Δ=0'3,2.6%) 9
2/27/25 Carlsbad vs Mt. Carmel Dual Meet 8'0 V LY (Δ=,0.0%) 1
3/6/25 Cathedral Catholic vs Mt. Carmel Dual Meet 8'0 V LR (Δ=,0.0%)
LY (Δ=,0.0%)		 5
3/8/25 Mt. Carmel Field & Distance Carnival 9'0 V LR (Δ=1'0,12.5%)
LY (Δ=0'2,1.9%)		 15
3/12/25 Mt. Carmel @ Torrey Pines 9'6 V LR (Δ=0'6,5.6%) 1
3/15/25 Bronco Invitational 9'1 V 4
3/22/25 Falcon Relays 9'3 V LR (Δ=0'2,1.8%) 16
3/29/25 44th Mt. Carmel Sundevil Track & Field Invita 10'2 V SR (Δ=-0'4,-3.2%)
LR (Δ=0'11,9.9%)		 3
4/3/25 Del Norte vs Mt. Carmel Dual Meet 9'6 V 5
4/9/25 Rancho Bernardo vs Mt. Carmel Dual Meet 10'0 V LR (Δ=0'6,5.3%)
LY (Δ=,0.0%)		 3
4/19/25 Jaguar Invite Afternoon Session 8'3 V 7
4/24/25 San Marcos vs Mt. Carmel Dual Meet 10'0 V LR (Δ=1'9,21.2%)
LY (Δ=,0.0%)		 1
5/10/25 Palomar League Finals 9'6 V 11
5/17/25 CIFSDS Division 2 Championships 9'3 V 10
2/26/26 Carlsbad vs Mt. Carmel Dual Meet 9'0 V LY (Δ=1'0,12.5%) 1
3/7/26 Mt. Carmel Field & Distance Carnival 8'0 V 30
3/12/26 RBV & TP vs Mt. Carmel Tri Meet 8'6 V LR (Δ=0'6,6.3%) 3
3/19/26 Poway at Mt. Carmel Dual Meet 7'6 V 4
3/21/26 32nd Annual Falcon Relays 8'2 V LR (Δ=0'8,8.9%) 16
4/2/26 Mt. Carmel at Del Norte Dual Meet 9'6 V LR (Δ=1'4,16.3%) 3
4/15/26 Mt. Carmel at Rancho Bernardo Dual Meet 10'0 V LR (Δ=0'6,5.3%)
LY (Δ=,0.0%)		 5
4/23/26 Mt. Carmel at San Marcos Dual Meet 10'6 V PR (Δ=,0.0%)
LR (Δ=0'6,5.0%)
LY (Δ=0'6,5.0%)		 1
5/8/26 Palomar League Finals 11'0 V PR (Δ=0'6,4.8%)
SR (Δ=0'10,8.2%)
LR (Δ=0'6,4.8%)
LY (Δ=1'6,15.8%)		 4
5/16/26 CIFSDS Division 2 Championships 9'2 V 16