Career Report for Hanne Thomsen

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Hanne Thomsen's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Big House 3.1 18:03 5:49 1 9/1/21 XC Interlock 1
Blue Lake Park, OR 3.1 16:49.2 5:26 1 9/24/22 Nike Portland Invitational 1
Central Park Santa Clarita 3.1 18:04.7 5:50 1 9/25/21 Master's Invite 1
Foothill Park Windsor 3.1 21:17.9 6:52 1 11/3/21 Piner vs Montgomery 1
Golden Gate Park 2.78 15:14 5:29 1 9/10/22 Lowell Invitational 2
Golden Gate Park 2.82 16:46 5:57 1 9/11/21 Lowell Invitational 1
Hayward HS 3 16:30.6 5:30 1 11/19/22 North Coast Section Finals 3
Orange County Great Park 3 15:48 5:16 1 9/16/23 Woodbridge Cross Country Classic 1
Ragle Ranch Regional Park 2.65 15:49.4 5:58 1 10/28/23 NBL - Montgomery vs Piner 1
Rancho Cotate HS 3 16:11 5:24 1 8/26/22 Rancho Cotate Invitational 1
Spring Lake Park 2 10:41.4 5:21 1 9/17/22 Viking Opener 2
Spring Lake Park 2.97 16:20.2 5:30 1 11/5/22 NBL Oak Champs 8
Woodward Park 3.1 17:04.2 5:30 1 10/8/22 Clovis Invitational 6

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 10:41.4 5:21 9/17/22 Viking Opener Spring Lake Park 2
3 15:48 5:16 9/16/23 Woodbridge Cross Country Classic Orange County Great Park 5
3.1 16:49.2 5:26 9/24/22 Nike Portland Invitational Blue Lake Park, OR 10

Career Summary

Below is a summary of each season run by Hanne Thomsen.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 5:55 2/2 1 2.05
So 8 5:33 1/2 1 2.19
Jr 10 5:40 4/8 1 2.05
Montgomery Career 29 5:43 12/16

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/25/23 CA State Finals Woodward Park 3.1 V 1/215 1.87 17:10.2 5:32 You ROCK! (LY, LR)
11/18/23 North Coast Section Finals Hayward HS 3 V 1/136 2.05 17:03.4 5:41 You ROCK! (SBP)
11/3/23 NBL Oak Champs Spring Lake Park 2.97 V 1/31 1.99 16:29.06 5:33 You ROCK! (LR)
10/28/23 NBL - Montgomery vs Piner Ragle Ranch Regional Park 2.65 V 1/17 15:49.4 5:58
10/26/23 NBL - Montgomery vs Santa Rosa Spring Lake Park 2.97 V 1/19 16:51 5:40 You ROCK! (LR)
10/11/23 NBL#3 MCHS v Montgomery Spring Lake Park 2.97 V 1/17 17:05 5:45 You ROCK! (LY, LR)
10/7/23 Clovis Invitational Woodward Park 3.1 V 5/150 1.77 17:23.1 5:36
9/28/23 NBL - Windsor vs Montgomery Spring Lake Park 2.97 V 1/10 18:00 6:04
9/16/23 Woodbridge Cross Country Classic Orange County Great Park 3 V 5/258 1.90 15:48 5:16 You ROCK! (DPR)
9/9/23 Lowell Invitational Golden Gate Park 2.78 V 1/155 1.78 15:42.8 5:39
11/26/22 CA State Finals Woodward Park 3.1 V 1/212 1.94 17:12.8 5:33 You ROCK! (LY)
11/19/22 North Coast Section Finals Hayward HS 3 V 1/122 2.00 16:30.6 5:30 You ROCK! (LY, LR, PR)
11/5/22 NBL Oak Champs Spring Lake Park 2.97 V 1/31 1.91 16:20.2 5:30 You ROCK! (LY, LR, PR)
10/12/22 NBL#3 MCHS v Montgomery Spring Lake Park 2.97 V 1/20 1.42 17:42.4 5:58 You ROCK! (LY)
10/8/22 Clovis Invitational Woodward Park 3.1 V 1/139 1.94 17:04.2 5:30 You ROCK! (LY, LR, PR)
9/24/22 Nike Portland Invitational Blue Lake Park, OR 3.1 V 1/178 2.05 16:49.2 5:26 You ROCK! (DPR)
9/17/22 Viking Opener Spring Lake Park 2 F/S 1/71 2.19 10:41.4 5:21 You ROCK! (LY, LR, PR, SBP, DPR)
9/10/22 Lowell Invitational Golden Gate Park 2.78 V 1/178 1.96 15:14 5:29
8/26/22 Rancho Cotate Invitational Rancho Cotate HS 3 V 1/44 2.00 16:11 5:24 You ROCK! (DPR)
11/27/21 CA State Finals Woodward Park 3.1 V 1/209 1.54 17:38 5:41 You ROCK! (LR, PR, DPR)
11/20/21 North Coast Section Finals Hayward HS 3 V 1/130 1.77 17:18.5 5:46
11/12/21 NBL Oak Champs Spring Lake Park 2.97 V 1/29 1.97 17:17 5:49 You ROCK! (LR, PR)
11/3/21 Piner vs Montgomery Foothill Park Windsor 3.1 V 1/12 21:17.9 6:52
10/13/21 NBL#3 MCHS v Montgomery Spring Lake Park 2.97 V 1/14 1.60 17:50.7 6:01
10/9/21 Clovis Invitational Woodward Park 3.1 V 7/153 1.64 17:39.9 5:42 You ROCK! (DPR)
9/25/21 Master's Invite Central Park Santa Clarita 3.1 V 1/62 1.76 18:04.7 5:50
9/18/21 Viking Opener Spring Lake Park 2 F/S 1/80 2.05 11:20.5 5:40 You ROCK! (SBP)
9/11/21 Lowell Invitational Golden Gate Park 2.82 V 2/154 1.67 16:46 5:57
9/1/21 XC Interlock Big House 3.1 V 1/34 2.02 18:03 5:49

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m3200m
2022 OutdoorFr45.001:02.56 2:15.83 4:45.51 10:06.89
2023 OutdoorSo71.7559.94 PR2:12.47 PR4:43.63 PR9:55.31 PR
2024 OutdoorJr35.00-2:25.50 5:07.70 10:54.00

By Event


400m

Date Meet Result Div Record Place Pts
4/26/22 NBL #5 - Montgomery at West County 1:02.56 V SR 1 5
4/26/23 NBL # 4 - Analy at Montgomery 59.94 V PR (Δ=2.62,4.2%)
SR (Δ=2.62,4.2%)
LR (Δ=2.62,4.2%)
LY (Δ=2.62,4.2%)		 2 3

800m

Date Meet Result Div Record Place Pts
3/5/22 Big Cat Invitational 2:18.12 V 1
3/30/22 NBL #1 - Piner at Montgomery 2:18.44c V 1 5
4/13/22 NBL #3 - Montgomery at Santa Rosa 2:21.54c V 1 5
4/23/22 Viking Track Classic 2:15.83 V PR (Δ=2.29,1.7%)
SR
LR (Δ=5.71,4.0%)		 1
3/29/23 NBL #1 - Montgomery at Maria Carrillo 2:22.94 V 1 5
4/12/23 NBL # 2 - Santa Rosa at Montgomery 2:22.21 V LR (Δ=0.73,0.5%) 1 5
4/22/23 Viking Track Classic 2:12.47 V PR (Δ=3.36,2.5%)
SR (Δ=3.36,2.5%)
LR (Δ=9.74,6.8%)
LY (Δ=3.36,2.5%)		 1
4/24/24 NBL - Montgomery at Analy 2:25.50 V SR (Δ=-13.03,-9.8%) 1 5

1600m

Date Meet Result Div Record Place Pts
3/5/22 Big Cat Invitational 4:53.59 V 1
3/12/22 Martinez/Tim Bruder Relays 4:56.12 V 1
3/19/22 Dublin Distance Fiesta 4:49.02 V PR (Δ=4.57,1.6%)
LR (Δ=7.10,2.4%)		 2
4/2/22 Stanford Invitational 4:58.51 4
4/6/22 NBL #2 - Maria Carrillo at Montgomery 5:08.64c V 1 5
4/13/22 NBL #3 - Montgomery at Santa Rosa 5:08.04c V LR (Δ=0.60,0.2%) 1 5
4/20/22 NBL #4 - Windsor at Montgomery 5:02.04c V LR (Δ=6.00,1.9%) 1 5
4/23/22 Viking Track Classic 4:52.95 V LR (Δ=9.09,3.0%) 1
4/26/22 NBL #5 - Montgomery at West County 5:06.21 V 1 5
5/6/22 NBL Championship - Finals 4:45.51 V PR (Δ=3.51,1.2%)
SR
LR (Δ=20.70,6.8%)		 1
5/14/22 NCS Redwood Empire T&F Championships 4:46.80 V 1
3/4/23 Big Cat Invitational 4:54.32 V 1
3/29/23 NBL #1 - Montgomery at Maria Carrillo 4:57.08 V LY (Δ=1.43,0.5%) 1 5
4/1/23 Stanford Invitational 4:46.61 LR (Δ=10.47,3.5%)
LY (Δ=11.90,4.0%)		 1
4/12/23 NBL # 2 - Santa Rosa at Montgomery 5:07.90 V LY (Δ=0.14,0.0%) 1 5
4/19/23 NBL # 3 - Montgomery at Windsor 5:05.00 V LR (Δ=2.90,0.9%) 1 5
4/22/23 Viking Track Classic 4:51.58 V LR (Δ=13.42,4.4%)
LY (Δ=1.37,0.5%)		 1
4/26/23 NBL # 4 - Analy at Montgomery 5:05.14 V 1 5
5/4/23 NBL Championship - Finals 4:46.03 V LR (Δ=19.11,6.3%) 1 10
5/13/23 NCS Redwood Empire T&F Championships 4:52.58 V 1
5/19/23 CIF NCS Meet of Champions - Prelims 5:08.28 V 5
5/20/23 CIF NCS Meet of Champions - Finals 4:51.77 V LR (Δ=16.51,5.4%) 1
5/26/23 103rd CIF State TF Champs Prelims 2023 4:49.96 V LR (Δ=1.81,0.6%) 5
5/27/23 103rd CIF State TF Champs Finals 2023 4:43.63 V PR (Δ=1.88,0.7%)
SR (Δ=1.88,0.7%)
LR (Δ=6.33,2.2%)		 4
3/27/24 NBL - Maria Carrillo at Montgomery 5:10.24c V 1 5
4/17/24 NBL - Windsor at Montgomery 5:12.64c V 1 5
4/24/24 NBL - Montgomery at Analy 5:07.70 V SR (Δ=-24.07,-8.5%)
LR (Δ=4.94,1.6%)		 1 5

3200m

Date Meet Result Div Record Place Pts
3/5/22 Big Cat Invitational 10:40.67 V 1
3/19/22 Dublin Distance Fiesta 10:14.46 V PR (Δ=26.21,4.1%)
LR (Δ=26.21,4.1%)		 1
4/2/22 Stanford Invitational 10:16.76 2
4/9/22 2022 Arcadia Invitational 10:12.03 V PR (Δ=2.43,0.4%)
LR (Δ=4.73,0.8%)		 4
4/13/22 NBL #3 - Montgomery at Santa Rosa 13:39.94c V 5
4/20/22 NBL #4 - Windsor at Montgomery 11:52.44c V LR (Δ=1:47.50,13.1%) 1 5
4/26/22 NBL #5 - Montgomery at West County 10:41.14 V LR (Δ=1:11.30,10.0%) 1 5
5/6/22 NBL Championship - Finals 10:21.15 V LR (Δ=19.99,3.1%) 1
5/14/22 NCS Redwood Empire T&F Championships 10:24.96 V 1
5/21/22 CIF NCS Meet of Champions - Finals 10:23.82 V LR (Δ=1.14,0.2%) 1
5/28/22 102nd CIF State TF Champs Finals 2022 10:06.89 V PR (Δ=5.14,0.8%)
SR
LR (Δ=16.93,2.7%)		 1
3/4/23 Big Cat Invitational 10:18.69 V LY (Δ=21.98,3.4%) 1
3/29/23 NBL #1 - Montgomery at Maria Carrillo 11:08.55 V 1 5
4/8/23 2023 Arcadia Invitational 9:55.31 V PR (Δ=11.58,1.9%)
SR (Δ=11.58,1.9%)
LR (Δ=1:13.24,11.0%)
LY (Δ=16.72,2.7%)		 2
4/19/23 NBL # 3 - Montgomery at Windsor 10:52.50 V LY (Δ=59.94,8.4%) 1 5
4/26/23 NBL # 4 - Analy at Montgomery 11:25.64 V 1 5
5/4/23 NBL Championship - Finals 10:18.27 V LR (Δ=1:07.37,9.8%)
LY (Δ=2.88,0.5%)		 1 10
5/13/23 NCS Redwood Empire T&F Championships 10:40.56 V 1
5/20/23 CIF NCS Meet of Champions - Finals 10:30.40 V LR (Δ=10.16,1.6%) 1
3/27/24 NBL - Maria Carrillo at Montgomery 11:05.24c V LY (Δ=3.31,0.5%) 1 5
4/17/24 NBL - Windsor at Montgomery 11:09.54c V 1 5
4/24/24 NBL - Montgomery at Analy 10:54.00 V SR (Δ=-58.69,-9.9%)
LR (Δ=15.54,2.3%)		 1 5

4x400m

Date Meet Result Div Record Place Pts
4/23/22 Viking Track Classic 4:24.47 V 2
5/6/22 NBL Championship - Finals 4:12.48 V 3
5/14/22 NCS Redwood Empire T&F Championships 4:12.46 V 3
5/20/22 CIF NCS Meet of Champions - Prelims 4:14.08 V 16
4/19/23 NBL # 3 - Montgomery at Windsor 4:21.40 V 1 5

4x800m

Date Meet Result Div Record Place Pts
3/12/22 Martinez/Tim Bruder Relays 10:25.40 V 2
4/22/23 Viking Track Classic 10:00.72 V PR (Δ=12.11,2.0%)
LR (Δ=12.11,2.0%)		 1
5/4/23 NBL Championship - Finals 9:52.73 V PR (Δ=7.99,1.3%)
LR (Δ=7.99,1.3%)		 1 10
5/13/23 NCS Redwood Empire T&F Championships 9:47.75 V PR (Δ=4.98,0.8%)
LR (Δ=4.98,0.8%)		 1
5/20/23 CIF NCS Meet of Champions - Finals 9:30.73 V PR (Δ=17.02,2.9%)
LR (Δ=17.02,2.9%)		 2