Career Report for Owen Jones
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Owen Jones's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Shollenberger Park | 3 | 23:15.5 | 7:45 | 37 | 9/24/22 | Eye Opener Invitational | 1 |
| Spring Lake Park | 2 | 15:09.5 | 7:35 | 180 | 9/17/22 | Viking Opener | 1 |
| Spring Lake Park | 2.1 | 17:02 | 8:07 | 31 | 9/9/22 | Bob Shor Invitational | 1 |
| Spring Lake Park | 2.97 | 22:34.1 | 7:36 | 154 | 11/5/22 | NBL Oak Champs | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:09.5 | 7:35 | 9/17/22 | Viking Opener | Spring Lake Park | 1 |
| 3 | 23:15.5 | 7:45 | 9/24/22 | Eye Opener Invitational | Shollenberger Park | 1 |
Career Summary
Below is a summary of each season run by Owen Jones.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 5 | 7:45 | 1/1 | 18 | -0.45 |
| Montgomery Career | 5 | 7:45 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/5/22 | NBL Oak Champs | Spring Lake Park | 2.97 | JV | 60/70 | -1.27 | 22:34.1 | 7:36 | You ROCK! (LR, PR) |
| 10/12/22 | NBL#3 MCHS v Montgomery | Spring Lake Park | 2.97 | JV | 23/25 | -1.69 | 23:07.7 | 7:47 | |
| 9/24/22 | Eye Opener Invitational | Shollenberger Park | 3 | So | 56/63 | -0.45 | 23:15.5 | 7:45 | You ROCK! (SBP) |
| 9/17/22 | Viking Opener | Spring Lake Park | 2 | Open | 42/63 | -0.98 | 15:09.5 | 7:35 | |
| 9/9/22 | Bob Shor Invitational | Spring Lake Park | 2.1 | JV | 49/68 | -0.84 | 17:02 | 8:07 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 110m Hurdles - 36" | Long Jump |
|---|---|---|---|---|---|---|
| 2022 Outdoor | Fr | 3.00 | 14.77 | 30.84 c | 23.14 c PR | - |
| 2023 Outdoor | So | 0.25 | 12.68 PR | 28.94 PR | - | 14'3.5 |
| 2024 Outdoor | Jr | 14.20 | 29.46 | - | 15'1.75 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/22 | Big Cat Invitational | 15.45 | JV | 93 | ||
| 3/30/22 | NBL #1 - Piner at Montgomery | 15.24c | JV | PR (Δ=0.21,1.4%) LR (Δ=0.21,1.4%) |
||
| 4/6/22 | NBL #2 - Maria Carrillo at Montgomery | 14.94c | JV | PR (Δ=0.30,2.0%) LR (Δ=0.30,2.0%) |
||
| 4/13/22 | NBL #3 - Montgomery at Santa Rosa | 15.14c | JV | |||
| 4/16/22 | Castleberry Pentathlon-Relays | 15.18 | 52 | |||
| 4/20/22 | NBL #4 - Windsor at Montgomery | 14.84c | JV | PR (Δ=0.10,0.7%) LR (Δ=0.34,2.2%) |
||
| 4/23/22 | Viking Track Classic | 14.77 | PR (Δ=0.07,0.5%) SR LR (Δ=0.07,0.5%) |
119 | ||
| 4/26/22 | NBL #5 - Montgomery at West County | 14.92 | JV | 14 | ||
| 5/4/22 | NBL Championship - Prelims | 15.11 | JV | 60 | ||
| 3/4/23 | Big Cat Invitational | 14.48 | JV | PR (Δ=0.29,2.0%) LR (Δ=0.63,4.2%) LY (Δ=0.97,6.3%) |
98 | |
| 3/10/23 | Twilight Invitational | 14.48 | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=0.97,6.3%) |
148 | ||
| 3/29/23 | NBL #1 - Montgomery at Maria Carrillo | 12.68 | JV | PR (Δ=1.80,12.4%) SR (Δ=2.09,14.2%) LR (Δ=1.80,12.4%) LY (Δ=2.56,16.8%) |
7 | |
| 4/19/23 | NBL # 3 - Montgomery at Windsor | 14.30 | JV | LY (Δ=0.47,3.2%) | ||
| 4/22/23 | Viking Track Classic | 14.07 | LR (Δ=0.23,1.6%) LY (Δ=0.70,4.7%) |
115 | ||
| 4/26/23 | NBL # 4 - Analy at Montgomery | 14.54 | JV | LY (Δ=0.23,1.6%) | ||
| 5/2/23 | NBL Championship - Prelims | 14.25 | JV | LR (Δ=0.29,2.0%) LY (Δ=0.67,4.5%) |
62 | |
| 3/2/24 | Big Cat Invitational | 14.34 | JV | LY (Δ=0.14,1.0%) | 81 | |
| 4/20/24 | Viking Track Classic | 14.20 | SR (Δ=-1.52,-12.0%) LR (Δ=0.14,1.0%) |
96 | ||
| 4/24/24 | NBL - Montgomery at Analy | 14.60 | JV | 7 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/22 | Big Cat Invitational | 31.79 | JV | 69 | ||
| 3/30/22 | NBL #1 - Piner at Montgomery | 32.24c | JV | |||
| 4/6/22 | NBL #2 - Maria Carrillo at Montgomery | 30.84c | JV | PR (Δ=0.95,3.0%) SR LR (Δ=1.40,4.3%) |
||
| 4/13/22 | NBL #3 - Montgomery at Santa Rosa | 31.04c | JV | |||
| 4/16/22 | Castleberry Pentathlon-Relays | 30.90 | LR (Δ=0.14,0.5%) | 45 | ||
| 4/20/22 | NBL #4 - Windsor at Montgomery | 31.34c | JV | |||
| 4/26/22 | NBL #5 - Montgomery at West County | 31.07 | JV | LR (Δ=0.27,0.9%) | 14 | |
| 5/4/22 | NBL Championship - Prelims | 31.12 | JV | 52 | ||
| 3/4/23 | Big Cat Invitational | 30.23 | JV | PR (Δ=0.61,2.0%) LR (Δ=0.89,2.9%) LY (Δ=1.56,4.9%) |
48 | |
| 3/29/23 | NBL #1 - Montgomery at Maria Carrillo | 30.17 | JV | PR (Δ=0.06,0.2%) LR (Δ=0.06,0.2%) LY (Δ=2.07,6.4%) |
6 | |
| 4/12/23 | NBL # 2 - Santa Rosa at Montgomery | 29.24 | JV | PR (Δ=0.93,3.1%) LR (Δ=0.93,3.1%) LY (Δ=1.60,5.2%) |
||
| 4/19/23 | NBL # 3 - Montgomery at Windsor | 29.40 | JV | LY (Δ=1.50,4.9%) | ||
| 4/26/23 | NBL # 4 - Analy at Montgomery | 28.94 | JV | PR (Δ=0.30,1.0%) SR (Δ=1.90,6.2%) LR (Δ=0.46,1.6%) LY (Δ=2.13,6.9%) |
4 | |
| 5/2/23 | NBL Championship - Prelims | 29.25 | JV | LY (Δ=1.82,5.9%) | 40 | |
| 3/2/24 | Big Cat Invitational | 29.46 | JV | SR (Δ=-0.52,-1.8%) LY (Δ=0.77,2.5%) |
46 | |
| 3/27/24 | NBL - Maria Carrillo at Montgomery | 29.74c | JV | LY (Δ=0.43,1.4%) | 6 |
110m Hurdles - 36"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/22 | Big Cat Invitational | 23.40 | JV | 11 | ||
| 3/12/22 | Martinez/Tim Bruder Relays | 24.94 | F/S | 4 | ||
| 3/30/22 | NBL #1 - Piner at Montgomery | 23.14c | JV | PR (Δ=0.26,1.1%) SR LR (Δ=1.80,7.2%) |
4 | |
| 4/6/22 | NBL #2 - Maria Carrillo at Montgomery | 26.74c | JV | 2 | 3 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/23 | Big Cat Invitational | 11'8.75 | JV | 34 | ||
| 3/18/23 | Santa Rosa Field Jamboree | 13'2.25 | F/S | PR (Δ=1'5.5,12.4%) LR (Δ=1'5.5,12.4%) |
21 | |
| 3/29/23 | NBL #1 - Montgomery at Maria Carrillo | 13'3 | JV | PR (Δ=0'0.75,0.5%) LR (Δ=0'0.75,0.5%) |
6 | |
| 4/12/23 | NBL # 2 - Santa Rosa at Montgomery | 14'3.5 | JV | PR (Δ=1'0.5,7.9%) SR LR (Δ=1'0.5,7.9%) |
6 | |
| 4/19/23 | NBL # 3 - Montgomery at Windsor | 13'7.5 | JV | 5 | ||
| 5/2/23 | NBL Championship - Prelims | 12'10.25 | JV | 26 | ||
| 3/2/24 | Big Cat Invitational | 13'3.25 | JV | LR (Δ=0'5,3.2%) LY (Δ=1'6.5,13.1%) |
29 | |
| 3/27/24 | NBL - Maria Carrillo at Montgomery | 14'2.75 | JV | LR (Δ=0'11.5,7.2%) LY (Δ=0'11.75,7.4%) |
4 | |
| 4/24/24 | NBL - Montgomery at Analy | 15'1.75 | JV | PR (Δ=0'10.25,6.0%) SR (Δ=0'10.25,6.0%) LR (Δ=0'11,6.4%) LY (Δ=1'6.25,11.2%) |
6 |