Career Report for Etame Coy
Class of 2026
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Etame Coy's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Irvine Regional Pk Finals | 3 | 22:56.7 | 7:39 | 196 | 11/2/23 | South Coast League Finals | 1 |
| Mt. Sac | 2.93 | 26:22 | 9:00 | 286 | 10/21/23 | Mt. Sac Invitational | 1 |
| Oak Canyon Park | 3 | 22:38.4 | 7:33 | 77 | 10/14/23 | Orange County Championships (both days) | 1 |
| Orange County Great Park | 3 | 22:57.9 | 7:39 | 32 | 9/16/23 | Woodbridge Cross Country Classic | 1 |
| Pomona Fairplex | 3 | 24:33.6 | 8:11 | 24 | 9/2/23 | Cool Breeze Invitational | 1 |
| San Juan Hills HS | 3 | 23:53 | 7:58 | 5 | 10/4/23 | CVAA Preview Meet | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 22:38.4 | 7:33 | 10/14/23 | Orange County Championships (both days) | Oak Canyon Park | 5 |
Career Summary
Below is a summary of each season run by Etame Coy.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 6 | 8:00 | 0/0 | 26 | 0.58 |
| Tesoro Career | 6 | 8:00 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/2/23 | South Coast League Finals | Irvine Regional Pk Finals | 3 | So | 11/41 | 0.04 | 22:56.7 | 7:39 | |
| 10/21/23 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 23/45 | -0.67 | 26:22 | 9:00 | |
| 10/14/23 | Orange County Championships (both days) | Oak Canyon Park | 3 | So | 22/66 | 0.26 | 22:38.4 | 7:33 | You ROCK! (DPR) |
| 10/4/23 | CVAA Preview Meet | San Juan Hills HS | 3 | JV | 23/48 | 0.58 | 23:53 | 7:58 | You ROCK! (SBP) |
| 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 3 | Jr/Sr | 146/254 | -0.20 | 22:57.9 | 7:39 | You ROCK! (DPR) |
| 9/2/23 | Cool Breeze Invitational | Pomona Fairplex | 3 | So | 66/140 | -0.07 | 24:33.6 | 8:11 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | 800m | 400m Hurdles - 30" |
|---|---|---|---|---|---|---|---|
| 2023 Outdoor | Fr | 14.69 PR | 29.87 PR | 1:08.06 PR | - | - | |
| 2024 Outdoor | So | - | 32.35 | 1:09.70 | 2:45.06 PR | 1:10.50 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/1/23 | Tesoro vs San Clemente | 15.23 | F/S | 10 | ||
| 3/4/23 | Trabuco Hills Roundup | 14.69 | F/S | PR (Δ=0.54,3.5%) SR LR (Δ=0.54,3.5%) |
32 | |
| 3/8/23 | Tesoro vs Trabuco Hills | 14.69 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
14 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/1/23 | Tesoro vs San Clemente | 31.37 | F/S | 10 | ||
| 3/4/23 | Trabuco Hills Roundup | 30.22 | F/S | PR (Δ=1.15,3.7%) LR (Δ=1.15,3.7%) |
25 | |
| 3/8/23 | Tesoro vs Trabuco Hills | 29.87 | F/S | PR (Δ=0.35,1.2%) SR LR (Δ=0.35,1.2%) |
8 | |
| 3/18/23 | Laguna Beach Trophy Invitational | 31.05 | F/S | 38 | ||
| 4/19/23 | Tesoro - vs - San Juan | 30.71 | Fr | LR (Δ=0.34,1.1%) | 6 | |
| 4/25/23 | Seaview League Prelims | 30.34 | F/S | LR (Δ=0.37,1.2%) | 12 | |
| 3/7/24 | Tesoro vs San Clemente | 31.18w | F/S | 9 | ||
| 4/11/24 | Tesoro -vs Capo | 32.35 | F/S | SR (Δ=-2.48,-8.3%) | 8 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/29/23 | Tesoro -vs- El Toro | 1:09.67 | F/S | 2 | ||
| 4/8/23 | Irvine Distance Carnival | 1:11.47 | F/S | 20 | ||
| 4/12/23 | Tesoro -vs Capo | 1:08.91 | F/S | PR (Δ=0.76,1.1%) LR (Δ=2.56,3.6%) |
4 | |
| 4/19/23 | Tesoro - vs - San Juan | 1:09.88 | Fr | 4 | ||
| 4/25/23 | Seaview League Prelims | 1:10.23 | F/S | 5 | ||
| 4/28/23 | Seaview League Finals | 1:08.06 | F/S | PR (Δ=0.85,1.2%) SR LR (Δ=2.17,3.1%) |
4 | |
| 2/3/24 | Tesoro all-comers | 1:14.20 | 22 | |||
| 3/7/24 | Tesoro vs San Clemente | 1:11.85 | F/S | LR (Δ=2.35,3.2%) | 1 | |
| 3/9/24 | Irvine Invitational | 1:09.70 | F/S | SR (Δ=-1.64,-2.4%) LR (Δ=2.15,3.0%) |
23 | |
| 4/6/24 | Irvine Distance Carnival | 1:11.46 | F/S | 35 | ||
| 4/26/24 | Seaview League Finals | 1:12.04 | F/S | 8 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/3/24 | Tesoro all-comers | 2:55.71 | 14 | |||
| 2/23/24 | Buchanan Distance Classic | 2:46.35 | V | PR (Δ=9.36,5.3%) LR (Δ=9.36,5.3%) |
57 | |
| 3/9/24 | Irvine Invitational | 2:51.30 | F/S | 36 | ||
| 4/6/24 | Irvine Distance Carnival | 2:45.06 | F/S | PR (Δ=1.29,0.8%) SR LR (Δ=6.24,3.6%) |
37 | |
| 4/11/24 | Tesoro -vs Capo | 2:49.64 | F/S | 1 | ||
| 4/23/24 | Seaview League Prelims | 2:51.28 | F/S | 9 | ||
| 4/26/24 | Seaview League Finals | 2:55.57 | F/S | 10 |
400m Hurdles - 30"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/23/24 | Seaview League Prelims | 1:10.50 | F/S | SR | 8 |