Career Report for Sidney Gruntmeir
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sidney Gruntmeir's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Central College, IA | 3.1 | 30:53.22 | 9:58 | 3 | 10/20/22 | Iowa State Qualifier - 2A - Pella Christian | 1 |
| Green Acres Country Club | 3.1 | 32:05.17 | 10:21 | 4 | 9/13/22 | Central Lee Cross Country Invitational | 1 |
| Indian Hills Comm College | 3.1 | 27:54.17 | 9:00 | 7 | 10/13/22 | Mediapolis Invitational | 2 |
| Indian Lake Park, IA | 3.1 | 28:08 | 9:05 | 5 | 9/27/22 | Indian Lake Invitational | 1 |
| Louisa-Muscatine HS | 3.1 | 27:45 | 8:57 | 6 | 9/2/20 | Louisa-Muscatine Invitational | 1 |
| Mt. Pleasant HS | 3.1 | 27:53.68 | 9:00 | 8 | 9/22/20 | Mt. Pleasant Invitational | 2 |
| Riverview Golf Course, IA | 3.1 | 33:29.22 | 10:48 | 4 | 9/6/22 | Van Buren Invitational | 1 |
| Williamsburg Sports Complex | 3.1 | 26:20 | 8:30 | 6 | 10/22/20 | IHSAA Class 2A District Meet - Williamsburg | 1 |
| Winfield-Mt. Union HS | 3.1 | 26:55.37 | 8:41 | 6 | 10/8/20 | SEISC Conference Championships | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 26:20 | 8:30 | 10/22/20 | IHSAA Class 2A District Meet - Williamsburg | Williamsburg Sports Complex | 14 |
Career Summary
Below is a summary of each season run by Sidney Gruntmeir.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 8:51 | 1/1 | 5 | -0.57 |
| Jr | 8 | 9:38 | 2/4 | 4 | -0.36 |
| Central Lee Career | 14 | 9:18 | 3/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/20/22 | Iowa State Qualifier - 2A - Pella Christian | Central College, IA | 3.1 | V | 81/81 | -2.82 | 30:53.22 | 9:58 | |
| 10/13/22 | Mediapolis Invitational | Indian Hills Comm College | 3.1 | V | 26/31 | -0.79 | 27:54.17 | 9:00 | You ROCK! (LR, PR) |
| 10/6/22 | Southeast Iowa Super Conference | Winfield-Mt. Union HS | 3.1 | V | 54/60 | -0.67 | 28:33.3 | 9:13 | You ROCK! (LR) |
| 9/29/22 | WMU XC Invitational | Winfield-Mt. Union HS | 3.1 | V | 37/44 | -0.36 | 29:12.7 | 9:25 | You ROCK! (SBP) |
| 9/27/22 | Indian Lake Invitational | Indian Lake Park, IA | 3.1 | V | 10/13 | 28:08 | 9:05 | ||
| 9/20/22 | Mount Pleasant Invitational | Mt. Pleasant HS | 3.1 | V | 27/39 | -0.68 | 28:32.47 | 9:12 | |
| 9/13/22 | Central Lee Cross Country Invitational | Green Acres Country Club | 3.1 | V | 27/32 | -0.92 | 32:05.17 | 10:21 | |
| 9/6/22 | Van Buren Invitational | Riverview Golf Course, IA | 3.1 | V | 27/29 | -0.90 | 33:29.22 | 10:48 | |
| 10/22/20 | IHSAA Class 2A District Meet - Williamsburg | Williamsburg Sports Complex | 3.1 | V | 57/68 | -0.83 | 26:20 | 8:30 | You ROCK! (DPR) |
| 10/15/20 | Mediapolis Invitational | Indian Hills Comm College | 3.1 | V | 31/44 | -0.54 | 28:44.18 | 9:16 | |
| 10/8/20 | SEISC Conference Championships | Winfield-Mt. Union HS | 3.1 | V | 45/61 | -0.66 | 26:55.37 | 8:41 | You ROCK! (LR, PR, DPR) |
| 10/1/20 | Winfield- Mount Union Invitational | Winfield-Mt. Union HS | 3.1 | V | 33/45 | -0.44 | 27:02.5 | 8:43 | You ROCK! (DPR) |
| 9/22/20 | Mt. Pleasant Invitational | Mt. Pleasant HS | 3.1 | V | 30/44 | -0.57 | 27:53.68 | 9:00 | You ROCK! (SBP) |
| 9/2/20 | Louisa-Muscatine Invitational | Louisa-Muscatine HS | 3.1 | V | 12/21 | 0.19 | 27:45 | 8:57 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.