Career Report for Zack Katz

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Zack Katz's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
GGP - BCL 3.1 22:34 7:17 185 11/2/12 BCL West CC Champ 4
GGP - Polo Fields 2.95 22:19 7:34 268 9/19/12 BCL Cross Country 4
Hidden Valley Park 2 16:24.4 8:12 82 9/10/11 Ed Sias Invitational 1
Tennessee Valley 2.81 23:19 8:18 53 10/17/12 BCL Cross Country #3 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 16:24.4 8:12 9/10/11 Ed Sias Invitational Hidden Valley Park 1
3.1 22:34 7:17 11/2/12 BCL West CC Champ GGP - BCL 4

Career Summary

Below is a summary of each season run by Zack Katz.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 8:03 2/2 35 -1.19
So 5 7:42 3/4 34 -0.79
Lick-Wilmerding Career 10 7:52 5/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/2/12 BCL West CC Champ GGP - BCL 3.1 JV 65/81 -0.98 22:34 7:17 You ROCK! (LY, LR, PR, DPR)
10/17/12 BCL Cross Country #3 Tennessee Valley 2.81 V 66/74 -1.47 23:19 8:18
10/10/12 BCL Cross Country #2 GGP - Polo Fields 2.95 V 92/101 -1.39 22:48 7:44
9/27/12 BCL CC Challenge GGP - BCL 3.1 F/S 73/87 -0.79 23:52 7:42 You ROCK! (LR, PR, SBP, DPR)
9/19/12 BCL Cross Country GGP - Polo Fields 2.95 V 38/46 -1.02 22:19 7:34 You ROCK! (LY, LR, PR)
11/4/11 BCL West CC Champ GGP - BCL 3.1 JV 77/81 -1.30 24:18 7:50 You ROCK! (LR, PR, DPR)
10/26/11 BCL Cross Country #3 GGP - Polo Fields 2.95 V 92/99 -1.46 23:41 8:02 You ROCK! (LR, PR)
10/5/11 BCL CC Challenge GGP - BCL 3.1 F/S 96/102 -1.19 25:23 8:11 You ROCK! (SBP)
9/21/11 BCL Cross Country GGP - Polo Fields 2.95 V 40/48 -0.87 23:42 8:02
9/10/11 Ed Sias Invitational Hidden Valley Park 2 Fr 134/149 -1.43 16:24.4 8:12

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m1600m3200m
2012 OutdoorFr1:15.24 PR6:13.89 PR14:35.80 PR

By Event


400m

Date Meet Result Div Record Place Pts
5/1/12 Bay Counties League Meet 3 1:15.24 V SR 50
5/12/12 Bay Counties League Championship 1:18.67 V 40

1600m

Date Meet Result Div Record Place Pts
3/8/12 Dual Meet v. Washington 6:36.19 V 7
3/24/12 Dual Meet v. Lowell 6:42.91 V 6
4/14/12 Serra Top 7 Meet 6:20.40 F/S PR (Δ=15.79,4.0%)
LR (Δ=22.51,5.6%)		 86
4/17/12 Bay Counties League Meet 2 6:44.23 V 48
5/12/12 Bay Counties League Championship 6:13.89 V PR (Δ=6.51,1.7%)
SR
LR (Δ=30.34,7.5%)		 46
5/23/12 Team Time Trial 6:32.59 JV

3200m

Date Meet Result Div Record Place Pts
3/13/12 Bay Counties League Meet 1 14:35.80 V SR 22