Career Report for Dawson Hankins
Class of 2026
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Dawson Hankins's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Hidden Valley Park | 2 | 14:25.2 | 7:13 | 24 | 9/9/23 | Ed Sias Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:25.2 | 7:13 | 9/9/23 | Ed Sias Invitational | Hidden Valley Park | 1 |
Career Summary
Below is a summary of each season run by Dawson Hankins.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 1 | 7:13 | 0/0 | 29 | -0.16 |
| Heritage Career | 1 | 7:13 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/9/23 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 126/199 | -0.16 | 14:25.2 | 7:13 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | Shot Put - 10lb | Shot Put - 12lb | Discus - 1.6kg | Pole Vault |
|---|---|---|---|---|---|---|
| 2023 Outdoor | Fr | 30'5 PR | 27'4 PR | 62'2 PR | 9'6 | |
| 2024 Outdoor | So | - | - | - | 10'7 PR |
By Event
Shot Put - 10lb
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/23 | Clayton Valley Ugly Eagles Relays | 23'8 | F/S | 23 | ||
| 3/11/23 | Marsh Creek Invitational | 24'11.75 | F/S | PR (Δ=1'3.75,5.5%) LR (Δ=1'3.75,5.5%) |
15 | |
| 4/22/23 | Northern California Frosh/Soph Championships | 30'5 | F/S | PR (Δ=5'5.25,21.8%) SR LR (Δ=5'5.25,21.8%) |
50 |
Shot Put - 12lb
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/23 | BVAL Dual Meet Heritage vs Pittsburg | 19'1 | V | 15 | ||
| 3/15/23 | BVAL Dual Freedom vs Heritage | 26'6.5 | V | PR (Δ=7'5.5,39.1%) LR (Δ=7'5.5,39.1%) |
4 | |
| 3/29/23 | BVAL Tri Meet Heritage @ Antioch/DeerValley | 24'11 | V | 13 | ||
| 4/15/23 | Halden Invitational | 27'4 | F/S | PR (Δ=0'9.5,3.0%) SR LR (Δ=2'5,9.7%) |
25 | |
| 4/26/23 | BVAL Dual Meet Liberty @ Heritage | 26'10 | V | 11 |
Discus - 1.6kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/23 | Clayton Valley Ugly Eagles Relays | 60'5 | F/S | 6 | ||
| 3/8/23 | BVAL Dual Meet Heritage vs Pittsburg | 55'9 | V | 15 | ||
| 3/15/23 | BVAL Dual Freedom vs Heritage | 62'2 | V | PR (Δ=1'9,2.9%) SR LR (Δ=6'5,11.5%) |
10 | |
| 3/29/23 | BVAL Tri Meet Heritage @ Antioch/DeerValley | 61'6.25 | V | 13 | ||
| 4/15/23 | Halden Invitational | 52'5 | F/S | 21 | ||
| 4/22/23 | Northern California Frosh/Soph Championships | 60'7.5 | F/S | LR (Δ=8'2.5,15.7%) | 57 |
Pole Vault
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/18/23 | 24th Annual Coach Caccavo Memorial Relays | 6'0 | F/S | 2 | ||
| 3/4/23 | Clayton Valley Ugly Eagles Relays | 6'6 | F/S | PR (Δ=0'6,8.3%) LR (Δ=0'6,8.3%) |
1 | |
| 3/8/23 | BVAL Dual Meet Heritage vs Pittsburg | 8'0 | V | PR (Δ=1'6,23.1%) LR (Δ=1'6,23.1%) |
1 | |
| 3/11/23 | Marsh Creek Invitational | 8'0 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
2 | |
| 3/15/23 | BVAL Dual Freedom vs Heritage | 7'6 | V | 3 | ||
| 3/18/23 | Eddie Hart Invitational | 8'0 | F/S | PR (Δ=,0.0%) LR (Δ=0'6,6.7%) |
3 | |
| 3/25/23 | Bear Creek Port City Invitational | 8'0 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
5 | |
| 4/15/23 | Halden Invitational | 9'6 | F/S | PR (Δ=1'6,18.8%) SR LR (Δ=1'6,18.8%) |
4 | |
| 4/26/23 | BVAL Dual Meet Liberty @ Heritage | 9'6 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
4 | |
| 5/6/23 | BVAL Championships Finals | 9'0 | V | 5 | ||
| 1/20/24 | CA Winter Championship Qualifier (High School | 10'0 | PR (Δ=0'6,5.3%) LR (Δ=1'0,11.1%) |
2 | ||
| 2/17/24 | 25th Annual Coach Caccavo Memorial Relays | 10'0 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=4'0,66.7%) |
2 | |
| 3/16/24 | Jesuit Sprint, Throw, and Vault | 9'0 | V | LY (Δ=1'0,12.5%) | 12 | |
| 4/3/24 | BVAL Dual DV @ Heritage | 10'0 | V | PR (Δ=,0.0%) LR (Δ=1'0,11.1%) |
1 | |
| 4/17/24 | BVAL Dual Freedom @ Heritage | 10'7 | V | PR (Δ=0'7,5.8%) SR (Δ=1'1,11.4%) LR (Δ=0'7,5.8%) LY (Δ=1'1,11.4%) |
2 | |
| 4/24/24 | BVAL Dual Meet Heritage @ Liberty | 10'0 | V | LY (Δ=0'6,5.3%) | 2 |