Career Report for Christopher Griffith

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Christopher Griffith's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arnold Park, MO 2 21:15.1 10:38 43 8/29/23 Fleet Feet Classic 1
Bridle Ridge Acres 3.1 23:19.6 7:31 29 9/30/23 Frank Schultz Invitational 1
Fulton HS 3.1 23:46.93 7:40 10 9/16/23 Fulton Cross-Country Invitational 1
Jefferson Barracks 3.1 23:04.9 7:27 25 10/14/23 Hancock Invitational 1
Lake Springfield, MO 3.1 23:04.8 7:27 28 10/28/23 National Homeschool XC Championship 1
Potosi City Park 3.1 22:13.4 7:10 16 10/7/23 Potosi Cross Country Invitational 1
Sun Valley Golf Course, MO 3.1 25:05.6 8:06 31 9/25/23 Elsberry Cross Country Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 21:15.1 10:38 8/29/23 Fleet Feet Classic Arnold Park, MO 1
3.1 22:13.4 7:10 10/7/23 Potosi Cross Country Invitational Potosi City Park 6

Career Summary

Below is a summary of each season run by Christopher Griffith.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Sr 7 7:51 0/0 19 -0.03
St. Louis Christian Knights Career 7 7:51 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/28/23 National Homeschool XC Championship Lake Springfield, MO 3.1 JV 19/24 -0.03 23:04.8 7:27 You ROCK! (SBP)
10/14/23 Hancock Invitational Jefferson Barracks 3.1 JV 49/95 -0.35 23:04.9 7:27
10/7/23 Potosi Cross Country Invitational Potosi City Park 3.1 JV 22/46 -0.39 22:13.4 7:10 You ROCK! (DPR)
9/30/23 Frank Schultz Invitational Bridle Ridge Acres 3.1 JV 77/173 -0.08 23:19.6 7:31 You ROCK! (DPR)
9/25/23 Elsberry Cross Country Invitational Sun Valley Golf Course, MO 3.1 JV 22/44 -0.25 25:05.6 8:06
9/16/23 Fulton Cross-Country Invitational Fulton HS 3.1 JV 67/112 -0.32 23:46.93 7:40
8/29/23 Fleet Feet Classic Arnold Park, MO 2 V 176/179 -2.94 21:15.1 10:38

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800mLong JumpJavelin - 800g
2023 OutdoorJr1:06.05 PR2:32.78 3.31m PR-
2024 OutdoorSr5.75-2:27.51 PR-16.79m PR

By Event


400m

Date Meet Result Div Record Place Pts
5/10/23 National Homeschool Track Championship 1:06.05 JV SR 21

800m

Date Meet Result Div Record Place Pts
4/25/23 LHS Invitational 2:32.78 V SR 9
5/10/23 National Homeschool Track Championship 2:36.76 JV 22
3/19/24 Winfield Early Invite 2:27.51 V PR (Δ=5.27,3.4%)
SR (Δ=5.27,3.4%)
LR (Δ=9.25,5.9%)
8 1
3/30/24 Holt Invitational 2:32.58 V 37
4/23/24 LHS Invitational 2:30.09 V LR (Δ=2.49,1.6%)
LY (Δ=2.69,1.8%)
6 3

4x800m

Date Meet Result Div Record Place Pts
3/19/24 Winfield Early Invite 11:04.38 V 6 3

Long Jump

Date Meet Result Div Record Place Pts
5/10/23 National Homeschool Track Championship 3.31m JV SR 31

Javelin - 800g

Date Meet Result Div Record Place Pts
3/19/24 Winfield Early Invite 12.37m V 8 1
4/17/24 Washington NIX Relays 14.4m V PR (Δ=2.03m,16.4%)
LR (Δ=2.03m,16.4%)
33
4/23/24 LHS Invitational 16.79m V PR (Δ=2.39m,16.6%)
SR
LR (Δ=2.39m,16.6%)
17