Career Report for Sofia Paraskaki
Class of 2025
No cross country results available.
Track Results
Season Records
| Season | Grade | Pts | Shot Put - 4kg | Discus - 1kg | Long Jump |
|---|---|---|---|---|---|
| 2022 Outdoor | Fr | 10.00 | 16'8.5 | 58'7 | 9'8 PR |
| 2023 Outdoor | So | 36.00 | 21'5.25 | 77'1 PR | - |
| 2024 Outdoor | Jr | 3.00 | 21'10 PR | 71'6.5 | - |
By Event
Shot Put - 4kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/22 | Scrimmage vs. Campolindo, College Park | 15'1 | 19 | |||
| 3/9/22 | DAL Meet vs. Campolindo | 15'8.75 | F/S | PR (Δ=0'7.75,4.3%) LR (Δ=0'7.75,4.3%) |
8 | |
| 3/22/22 | DAL Meet vs. Las Lomas | 16'8.5 | F/S | PR (Δ=0'11.75,6.2%) SR LR (Δ=0'11.75,6.2%) |
11 | |
| 3/30/22 | DAL Meet vs. Acalanes | 15'10 | F/S | 8 | ||
| 4/13/22 | DAL Meet vs. Clayton Valley | 15'2 | F/S | 8 | ||
| 4/20/22 | DAL Meet vs. Northgate | 16'6 | F/S | LR (Δ=1'4,8.8%) | 7 | |
| 3/8/23 | DAL Meet vs. Campolindo | 17'7 | F/S | PR (Δ=0'10.5,5.2%) LR (Δ=1'1,6.6%) LY (Δ=1'10.25,11.8%) |
5 | |
| 3/15/23 | DAL Meet vs. Clayton Valley | 18'3.5 | F/S | PR (Δ=0'8.5,4.0%) LR (Δ=0'8.5,4.0%) LY (Δ=2'6.75,16.3%) |
1 | 5 |
| 3/22/23 | DAL Meet vs. Las Lomas | 18'3.25 | F/S | LY (Δ=1'6.75,9.4%) | 5 | |
| 4/12/23 | DAL Meet vs. Northgate | 19'0 | F/S | PR (Δ=0'8.5,3.9%) LR (Δ=0'8.75,4.0%) LY (Δ=3'10,25.3%) |
1 | 5 |
| 4/24/23 | DAL Meet vs. Acalanes, Las Lomas | 21'5.25 | F/S | PR (Δ=2'5.25,12.8%) SR (Δ=4'8.75,28.3%) LR (Δ=2'5.25,12.8%) LY (Δ=4'11.25,29.9%) |
1 | 5 |
| 5/6/23 | DAL Championship Finals | 19'7.5 | F/S | 7 | ||
| 2/21/24 | Green & White Practice Meet | 18'1 | 6 | |||
| 2/24/24 | Skyline Invitational | 21'10 | V | PR (Δ=0'4.75,1.8%) SR (Δ=0'4.75,1.8%) LR (Δ=3'9,20.7%) |
22 | |
| 3/2/24 | Dan Gabor Invitational | 20'10 | LY (Δ=3'3,18.5%) | 16 | ||
| 3/6/24 | DAL Meet vs. Campolindo | 19'6 | V | LY (Δ=1'11,10.9%) | 7 | |
| 3/20/24 | DAL Meet vs. Las Lomas | 20'3.5 | V | LR (Δ=0'9.5,4.1%) LY (Δ=2'0,10.9%) |
5 | |
| 3/27/24 | DAL Meet vs. Acalanes | 20'4 | V | LR (Δ=0'0.5,0.2%) LY (Δ=2'0.75,11.3%) |
5 | |
| 4/17/24 | DAL Meet vs. Northgate | 19'3.5 | V | 7 |
Discus - 1kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/22 | Scrimmage vs. Campolindo, College Park | 38'9 | 13 | |||
| 3/9/22 | DAL Meet vs. Campolindo | 46'2 | F/S | PR (Δ=7'5,19.1%) LR (Δ=7'5,19.1%) |
5 | |
| 3/22/22 | DAL Meet vs. Las Lomas | 41'7 | F/S | 10 | ||
| 3/30/22 | DAL Meet vs. Acalanes | 50'0 | F/S | PR (Δ=3'10,8.3%) LR (Δ=8'5,20.2%) |
1 | 5 |
| 4/13/22 | DAL Meet vs. Clayton Valley | 43'2 | F/S | 4 | ||
| 4/16/22 | Bob Warren - Charlie Eaton Invitational | 44'0 | LR (Δ=0'10,1.9%) | 22 | ||
| 4/20/22 | DAL Meet vs. Northgate | 58'7 | F/S | PR (Δ=8'7,17.2%) SR LR (Δ=14'7,33.1%) |
1 | 5 |
| 4/30/22 | DAL Championship Trials | 56'1 | F/S | 11 | ||
| 3/8/23 | DAL Meet vs. Campolindo | 40'9 | F/S | 5 | ||
| 3/15/23 | DAL Meet vs. Clayton Valley | 53'6 | F/S | LR (Δ=12'9,31.3%) LY (Δ=7'4,15.9%) |
1 | 5 |
| 3/22/23 | DAL Meet vs. Las Lomas | 49'7.5 | F/S | LY (Δ=8'0.5,19.3%) | 5 | |
| 4/12/23 | DAL Meet vs. Northgate | 57'9 | F/S | LR (Δ=8'1.5,16.4%) LY (Δ=13'9,31.3%) |
1 | 5 |
| 4/24/23 | DAL Meet vs. Acalanes, Las Lomas | 64'4 | F/S | PR (Δ=5'9,9.8%) LR (Δ=6'7,11.4%) LY (Δ=5'9,9.8%) |
1 | 5 |
| 5/6/23 | DAL Championship Finals | 77'1 | F/S | PR (Δ=12'9,19.8%) SR (Δ=18'6,31.6%) LR (Δ=12'9,19.8%) LY (Δ=21'0,37.4%) |
3 | 6 |
| 2/24/24 | Skyline Invitational | 57'2 | V | 21 | ||
| 3/2/24 | Dan Gabor Invitational | 60'9 | LR (Δ=3'7,6.3%) LY (Δ=20'0,49.1%) |
12 | ||
| 3/13/24 | DAL Meet vs. Clayton Valley | 58'4 | V | LY (Δ=4'10,9.0%) | 5 | |
| 3/16/24 | Eddie Hart Invitational | 71'6.5 | V | SR (Δ=-5'6.5,-7.2%) LR (Δ=13'2.5,22.6%) LY (Δ=18'0.5,33.7%) |
22 | |
| 3/20/24 | DAL Meet vs. Las Lomas | 61'7 | V | LY (Δ=8'1,15.1%) | 8 | |
| 3/27/24 | DAL Meet vs. Acalanes | 60'3 | V | LY (Δ=10'7.5,21.4%) | 4 | |
| 4/17/24 | DAL Meet vs. Northgate | 65'1 | V | LR (Δ=4'10,8.0%) LY (Δ=0'9,1.2%) |
2 | 3 |