Career Report for Ava La Russo
Class of 2026
No cross country results available.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | Long Jump |
|---|---|---|---|---|---|
| 2023 Outdoor | Fr | 15.67 PR | 33.85 PR | 12'3 PR | |
| 2024 Outdoor | So | 16.52 | - | 11'7 |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/23 | MC vs Tam & B | 16.89 | V | 46 | ||
| 3/23/23 | MC & SM @ Redwood | 16.05 | V | PR (Δ=0.84,5.0%) LR (Δ=0.84,5.0%) |
59 | |
| 4/6/23 | MC & AW @ Novato | 15.87 | V | PR (Δ=0.18,1.1%) LR (Δ=0.18,1.1%) |
26 | |
| 4/20/23 | SR & TL @ MC | 16.26 | V | 34 | ||
| 4/29/23 | Mustang Invitational | 15.67 | F/S | PR (Δ=0.20,1.3%) SR LR (Δ=0.59,3.6%) |
44 | |
| 3/11/24 | MC vs Tam & SR | 16.52 | JV | SR (Δ=-0.85,-5.4%) LY (Δ=0.37,2.2%) |
12 | |
| 3/28/24 | MC vs AW & SM | 17.09 | JV | 11 | ||
| 4/18/24 | MC vs B & TL | 16.62 | JV | LR (Δ=0.47,2.8%) | 9 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/6/23 | MC & AW @ Novato | 34.82 | V | 22 | ||
| 4/29/23 | Mustang Invitational | 33.85 | F/S | PR (Δ=0.97,2.8%) SR LR (Δ=0.97,2.8%) |
27 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/23 | MC vs Tam & B | 11'2.5 | V | 7 | ||
| 3/23/23 | MC & SM @ Redwood | 11'2 | V | 20 | ||
| 4/6/23 | MC & AW @ Novato | 11'9.5 | V | PR (Δ=0'7,5.2%) LR (Δ=0'7.5,5.6%) |
12 | |
| 4/20/23 | SR & TL @ MC | 10'8 | V | 11 | ||
| 4/29/23 | Mustang Invitational | 12'3 | F/S | PR (Δ=0'5.5,3.9%) SR LR (Δ=1'7,14.8%) |
13 | |
| 3/11/24 | MC vs Tam & SR | 10'7 | JV | 5 | ||
| 3/22/24 | MC vs R & N | 10'7.5 | JV | LR (Δ=0'0.5,0.4%) | 5 | |
| 3/28/24 | MC vs AW & SM | 11'7 | JV | SR (Δ=-0'8,-5.4%) LR (Δ=0'11.5,9.0%) LY (Δ=0'5,3.7%) |
5 | |
| 4/18/24 | MC vs B & TL | 10'2.5 | JV | 3 |