Career Report for Lawson Langford

Class of 2024

No cross country results available.



Track Results

Season Records

Season Grade Pts60m100m200m
2022 OutdoorSo-11.68 -
2023 IndoorJr7.30 PR--
2023 OutdoorJr-11.78 23.21
2024 IndoorSr--23.75
2024 OutdoorSr-11.23 PR22.93 PR

By Event


60m

Date Meet Result Div Record Place Pts
3/7/23 UNI Dickenson 7.30 V SR 30

100m

Date Meet Result Div Record Place Pts
4/9/22 Valley HS Coed Relays 11.68 V SR 8
4/26/22 Ankeny Centennial HS Boys Jaguar Invite 11.87 V 4
4/18/23 Ankeny Invite 11.78 V SR (Δ=-0.10,-0.9%)
LR (Δ=0.09,0.8%)
7
4/4/24 SEP JV 11.23 JV PR (Δ=0.45,3.9%)
SR (Δ=0.55,4.7%)
LR (Δ=0.55,4.7%)
3

200m

Date Meet Result Div Record Place Pts
4/25/23 Centennial Invite 23.21 V SR 3
3/4/24 UNI Dickenson 23.75 V SR (Δ=-0.54,-2.3%) 18
3/28/24 Northwest Early Bird 22.93 V PR (Δ=0.28,1.2%)
SR (Δ=0.28,1.2%)
LR (Δ=0.82,3.5%)
3

4x100m

Date Meet Result Div Record Place Pts
4/9/22 Valley HS Coed Relays 44.83 V 8
4/21/22 Waukee HS Boys JV Relays 45.08 JV PR (Δ=0.41,0.9%)
LR (Δ=0.41,0.9%)
6
3/28/23 Northwest Early Bird 44.03 V 2
4/8/23 Valley Relays 42.94 V LR (Δ=1.09,2.5%)
LY (Δ=0.62,1.4%)
1
4/20/23 Waukee Invite 45.10 V 8
4/29/23 Drake Relays (Day 3) 43.25 V LR (Δ=1.81,4.0%) 10
4/18/24 Waukee Invite 42.75 V LR (Δ=0.09,0.2%)
LY (Δ=1.47,3.3%)
1

4x200m

Date Meet Result Div Record Place Pts
4/21/22 Waukee HS Boys JV Relays 1:36.04 JV LR (Δ=1.25,1.3%) 7
4/26/22 Ankeny Centennial HS Boys Jaguar Invite 1:35.33 V 2
4/8/23 Valley Relays 1:30.97 V LR (Δ=2.70,2.9%) 6
4/18/23 Ankeny Invite 1:31.51 V LR (Δ=0.82,0.9%) 4
4/20/23 Waukee Invite 1:32.08 V LY (Δ=3.25,3.4%) 1
4/4/24 SEP JV 1:29.68 V LR (Δ=0.18,0.2%)
LY (Δ=1.29,1.4%)
1
4/23/24 Centennial Invite 1:32.62 V LR (Δ=2.11,2.2%) 2

4x400m

Date Meet Result Div Record Place Pts
4/20/23 Waukee Invite 3:29.17 V LR (Δ=4.45,2.1%)
LY (Δ=11.40,5.2%)
4
3/28/24 Northwest Early Bird 3:36.06 JV LR (Δ=3.20,1.5%)
LY (Δ=18.21,7.8%)
1
4/4/24 SEP JV 3:33.06 V LY (Δ=0.15,0.1%) 2

Sprint Medley 1-1-2-4

Date Meet Result Div Record Place Pts
4/12/22 Ames Hi Covey 1:39.54 V 2
4/21/22 Waukee HS Boys JV Relays 1:40.28 JV 6
3/28/23 Northwest Early Bird 1:39.72 V 1
4/8/23 Valley Relays 1:36.94 V LR (Δ=2.78,2.8%)
LY (Δ=1.07,1.1%)
5
4/13/23 ADM Invite 1:37.10 V LY (Δ=0.91,0.9%) 1
3/28/24 Northwest Early Bird 1:35.98 V LR (Δ=4.53,4.5%)
LY (Δ=3.74,3.8%)
1
4/6/24 Valley Relays 1:36.72 V LY (Δ=0.22,0.2%) 2

Sprint Medley 2-2-4-8

Date Meet Result Div Record Place Pts
4/13/23 ADM Invite 3:37.91 V LR (Δ=22.30,9.3%)
LY (Δ=6.06,2.7%)
1
4/6/24 Valley Relays 3:43.39 V LR (Δ=2.20,1.0%) 3
4/18/24 Waukee Invite 3:40.37 V LR (Δ=3.02,1.4%) 2

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
4/12/22 Ames Hi Covey 3:49.89 V 2