Career Report for Natalia Cortez

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Natalia Cortez's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Mt. Sac 1.9 15:19 8:04 4 10/21/23 Mt. Sac Invitational 1
Pomona Fairplex 3 24:18.7 8:06 4 9/2/23 Cool Breeze Invitational 1
Torrance HS 3 23:59.8 8:00 10 9/27/23 Pioneer League Meet #1 1
Track 0.99 6:29.15 6:33 15 10/25/23 Warrior Mile 1
West Torrance HS 3 23:45 7:55 6 11/2/23 Pioneer League Final 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 23:45 7:55 11/2/23 Pioneer League Final West Torrance HS 3

Career Summary

Below is a summary of each season run by Natalia Cortez.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 5 7:54 0/0 6 0.19
El Segundo Career 5 7:54 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/2/23 Pioneer League Final West Torrance HS 3 V 35/36 -0.06 23:45 7:55 You ROCK! (DPR)
10/25/23 Warrior Mile Track 0.99 Open 127/267 0.11 6:29.15 6:33
10/21/23 Mt. Sac Invitational Mt. Sac 1.9 V 76/128 15:19 8:04
9/27/23 Pioneer League Meet #1 Torrance HS 3 V 35/36 0.19 23:59.8 8:00 You ROCK! (SBP, DPR)
9/2/23 Cool Breeze Invitational Pomona Fairplex 3 So 19/56 -0.01 24:18.7 8:06

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200m800m1600m3200m
2023 OutdoorFr35.60 PR3:00.12 6:38.03 -
2024 OutdoorSo-2:59.92 PR6:29.69 PR14:27.26 PR

By Event


200m

Date Meet Result Div Record Place Pts
3/8/23 Culver City Tri 35.60 F/S SR 21

800m

Date Meet Result Div Record Place Pts
3/8/23 Culver City Tri 3:00.12 F/S SR 4
3/23/23 El Segundo Tri 3:02.84 F/S 6
2/22/24 Dual vs. El Segundo 2:59.92 V PR (Δ=0.20,0.1%)
SR (Δ=0.20,0.1%)
LR (Δ=2.92,1.6%)		 5

1600m

Date Meet Result Div Record Place Pts
2/18/23 West Torrance Tri 6:46.18 F/S 11
3/11/23 Redondo Nike Track Festival 6:38.22 F/S PR (Δ=7.96,2.0%)
LR (Δ=7.96,2.0%)		 153
3/23/23 El Segundo Tri 6:38.03 F/S PR (Δ=0.19,0.0%)
SR
LR (Δ=0.19,0.0%)		 6
5/25/23 ESHS 1600 Time Trial 6:55.40 F/S
2/22/24 Dual vs. El Segundo 6:33.14 V PR (Δ=4.89,1.2%)
LR (Δ=22.26,5.4%)
LY (Δ=13.04,3.2%)		 5
3/9/24 (3/8-3/9) Redondo Nike Track Festival 6:29.69 F/S PR (Δ=3.45,0.9%)
SR (Δ=8.34,2.1%)
LR (Δ=3.45,0.9%)
LY (Δ=8.53,2.1%)		 111
3/13/24 Culver Vs El Segundo 6:30.33 F/S LY (Δ=7.89,2.0%) 2
3/19/24 TRI MEET(ESHS, Inglewood,Leuzinger) 6:29.94 V LR (Δ=0.39,0.1%)
LY (Δ=8.09,2.0%)		 4
4/12/24 South Bay F/S Championships 6:36.57 F/S 40

3200m

Date Meet Result Div Record Place Pts
2/28/24 Torrance / El Segundo / Wiseburn - Da Vinci 14:27.26 V SR 6

4x800m

Date Meet Result Div Record Place Pts
3/2/24 20th Annual Culver City Invitational 12:36.96 V 7