Career Report for Gretchen Yakaitis

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Gretchen Yakaitis's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Crystal Springs 2.95 24:50 8:25 18 10/7/23 Crystal Springs Invitational 1
Hayward HS 3 20:54.5 6:58 22 11/18/23 North Coast Section Finals 2
Hidden Valley Park 2 15:32.9 7:46 103 9/9/23 Ed Sias Invitational 1
Mt. Sac 2.93 23:36 8:03 90 10/21/23 Mt. Sac Invitational 1
Newhall Park 3 22:22.7 7:28 68 11/4/23 EBAL Championships 1
Shadow Cliffs Park 2.95 21:52.9 7:25 63 9/30/23 Scott Bauhs Invitational 1
Sierra College 2 15:40.83 7:50 9 8/19/23 Sierra Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 15:32.9 7:46 9/9/23 Ed Sias Invitational Hidden Valley Park 2
3 20:54.5 6:58 11/18/23 North Coast Section Finals Hayward HS 3

Career Summary

Below is a summary of each season run by Gretchen Yakaitis.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 8 7:41 1/1 8 0.71
Carondelet Career 8 7:41 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/18/23 North Coast Section Finals Hayward HS 3 V 49/136 0.68 20:54.5 6:58 You ROCK! (LR, PR, DPR)
11/4/23 EBAL Championships Newhall Park 3 V 48/75 0.59 22:22.7 7:28 You ROCK! (DPR)
10/21/23 Mt. Sac Invitational Mt. Sac 2.93 So 7/70 0.23 23:36 8:03
10/7/23 Crystal Springs Invitational Crystal Springs 2.95 V 74/84 0.28 24:50 8:25
9/30/23 Scott Bauhs Invitational Shadow Cliffs Park 2.95 JV 6/74 0.63 21:52.9 7:25
9/9/23 Ed Sias Invitational Hidden Valley Park 2 F/S 44/163 0.59 15:32.9 7:46 You ROCK! (DPR)
8/26/23 5 School Scrimmage Hayward HS 3 Open 21/85 0.71 22:43.26 7:34 You ROCK! (SBP)
8/19/23 Sierra Invitational Sierra College 2 So 34/72 0.33 15:40.83 7:50

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400m800m1600m
2023 OutdoorFr16.79 PR27.87 PR1:04.40 --
2024 OutdoorSo--1:02.24 PR2:26.69 PR5:29.69 PR

By Event


100m

Date Meet Result Div Record Place Pts
3/11/23 EBAL Center Meet 16.79 F/S SR 32

200m

Date Meet Result Div Record Place Pts
3/11/23 EBAL Center Meet 35.24 F/S 26
3/23/23 San Ramon Valley 28.79 F/S PR (Δ=6.45,18.3%)
LR (Δ=6.45,18.3%)		 2
4/20/23 Dougherty Valley 27.87 F/S PR (Δ=0.92,3.2%)
SR
LR (Δ=0.92,3.2%)		 2

400m

Date Meet Result Div Record Place Pts
3/23/23 San Ramon Valley 1:05.34 F/S 1
4/20/23 Dougherty Valley 1:04.40 F/S PR (Δ=0.94,1.4%)
SR
LR (Δ=0.94,1.4%)		 1
4/20/24 NorCal Frosh-Soph Championship 1:02.24 F/S PR (Δ=2.16,3.4%)
SR (Δ=2.16,3.4%)
LR (Δ=2.16,3.4%)
LY (Δ=2.16,3.4%)		 5

800m

Date Meet Result Div Record Place Pts
3/9/24 Redondo Track Festival 2:26.69 F/S SR 2
3/16/24 Eddie Hart Invitational 2:27.54 V 4
4/12/24 Frosh-Soph West Coast Relays 2:27.19 F/S LR (Δ=0.35,0.2%) 2
4/20/24 NorCal Frosh-Soph Championship 2:34.02 F/S 8

1600m

Date Meet Result Div Record Place Pts
3/2/24 Clayton Valley Relays 5:39.50 V 3
4/12/24 Frosh-Soph West Coast Relays 5:29.69 F/S PR (Δ=9.81,2.9%)
SR
LR (Δ=9.81,2.9%)		 2

4x100m

Date Meet Result Div Record Place Pts
3/4/23 Clayton Valley Relays 56.19 F/S LY (Δ=2.53,4.3%) 5
3/11/23 EBAL Center Meet 58.52 F/S 3

4x400m

Date Meet Result Div Record Place Pts
3/11/23 EBAL Center Meet 4:43.76 F/S LR (Δ=15.95,5.3%)
LY (Δ=8.30,2.8%)		 1
4/12/24 Frosh-Soph West Coast Relays 4:27.70 F/S 2

4x800m

Date Meet Result Div Record Place Pts
2/24/24 Super 7 Invitational 10:16.02 V 1
3/2/24 Clayton Valley Relays 10:12.81 V LR (Δ=3.21,0.5%) 1
3/30/24 Texas Relays 9:39.92 V PR (Δ=5.66,1.0%)
LR (Δ=5.66,1.0%)
LY (Δ=34.16,5.6%)		 9
4/6/24 Arcadia Invitational 9:56.67 V 17

Sprint Medley 1-1-2-4

Date Meet Result Div Record Place Pts
3/4/23 Clayton Valley Relays 2:19.96 F/S 5

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
2/24/24 Super 7 Invitational 13:03.70 V LR (Δ=41.57,5.0%)
LY (Δ=4:09.41,24.1%)		 1