Career Report for Janika Reese Caranto
Class of 2026
No cross country results available.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | Long Jump |
|---|---|---|---|---|---|---|
| 2023 Outdoor | Fr | 13.46 | 27.97 | 1:08.52 | - | |
| 2024 Outdoor | So | 12.93 | 26.54 | 1:03.85 | - | |
| 2025 Outdoor | Jr | 12.65 | 26.07 | 1:02.69 | - | |
| 2026 Outdoor | Sr | 12.50 PR | 25.91 PR | 1:00.92 PR | 13'4 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/25/23 | Stocking Super 7 | 14.01 | F/S | 9 | ||
| 3/4/23 | Dan Gabor Invite | 13.86 | PR (Δ=0.15,1.1%) LR (Δ=0.15,1.1%) |
9 | ||
| 3/11/23 | EBAL Invitational | 13.93 | F/S | 5 | ||
| 3/30/23 | Dual w/ SRV | 13.60 | V | PR (Δ=0.26,1.9%) LR (Δ=0.33,2.4%) |
6 | |
| 4/13/23 | Dual w/ Cal | 13.65 | V | 3 | ||
| 4/20/23 | Dual w/ De La Salle | 13.73 | V | 7 | ||
| 4/22/23 | Frosh/ Soph Championships | 13.65 | F/S | LR (Δ=0.08,0.6%) | 25 | |
| 5/6/23 | EBAL Frosh/Soph Finals | 13.46 | F/S | PR (Δ=0.14,1.0%) SR LR (Δ=0.19,1.4%) |
2 | |
| 3/2/24 | Dan Gabor Invitational | 13.06w | 5 | |||
| 3/9/24 | EBAL Invitational | 13.05 | V | PR (Δ=0.41,3.0%) LR (Δ=0.41,3.0%) LY (Δ=0.81,5.8%) |
3 | |
| 3/16/24 | San Ramon Valley High Sprint & Field Festival | 13.00 | V | PR (Δ=0.05,0.4%) LR (Δ=0.05,0.4%) LY (Δ=0.93,6.7%) |
6 | |
| 3/23/24 | Bay Area Relays | 13.06 | V | LY (Δ=0.54,4.0%) | 12 | |
| 4/3/24 | Amador Valley Spring Fling | 13.34 | V | LY (Δ=0.26,1.9%) | 8 | |
| 4/18/24 | Dougherty vs Cal High | 13.10 | V | LR (Δ=0.24,1.8%) LY (Δ=0.55,4.0%) |
2 | |
| 4/20/24 | Northern California Frosh/Soph Championships | 13.14 | F/S | LY (Δ=0.51,3.7%) | 8 | |
| 4/24/24 | EBAL Meet Dougherty Valley @ Dublin | 12.97 | V | PR (Δ=0.03,0.2%) LR (Δ=0.17,1.3%) LY (Δ=0.68,5.0%) |
4 | |
| 4/27/24 | Dougherty Valley HS Invitational | 13.12 | V | LY (Δ=0.53,3.9%) | 4 | |
| 5/3/24 | EBAL Championships | 12.93 | V | PR (Δ=0.04,0.3%) SR (Δ=0.53,3.9%) LR (Δ=0.19,1.4%) LY (Δ=0.53,3.9%) |
5 | |
| 2/22/25 | Skyline Invitational | 12.76 | PR (Δ=0.17,1.3%) LR (Δ=0.17,1.3%) |
6 | ||
| 3/1/25 | Dan Gabor Invitational | 13.12 | 15 | |||
| 3/5/25 | EBAL: Dougherty Valley - Dublin - San Ramon V | 12.93w | V | 2 | ||
| 4/17/25 | Battle of San Ramon - Cal vs Dougherty Valley | 12.90 | V | LR (Δ=0.22,1.7%) LY (Δ=0.20,1.5%) |
2 | |
| 4/19/25 | Granada Distance & Sprint Festival | 12.77 | V | LR (Δ=0.13,1.0%) LY (Δ=0.20,1.5%) |
14 | |
| 4/26/25 | 2025 Sacramento Meet of Champions | 13.26 | V | 23 | ||
| 5/10/25 | (5/9-5/10) EBAL Championships | 12.52w | V | 7 | ||
| 5/17/25 | NCS Tri-Valley Area Championships | 12.65 | V | PR (Δ=0.11,0.9%) SR (Δ=0.28,2.2%) LR (Δ=0.61,4.6%) |
16 | |
| 2/28/26 | Skyline Invitational | 13.04 | V | 12 | ||
| 3/7/26 | Dan Gabor Invitational | 13.05 | V | LY (Δ=0.07,0.5%) | 7 | |
| 3/12/26 | EBAL: California - Dougherty Valley | 12.67 | V | LR (Δ=0.38,2.9%) | 1 | |
| 3/14/26 | East Bay Athletic League Invitational | 12.96 | V | 2 | ||
| 3/21/26 | Swenson/Werne Invitational | 12.64 | PR (Δ=0.01,0.1%) LR (Δ=0.32,2.5%) |
6 | ||
| 3/25/26 | EBAL: Carondelet - De La Salle - Dougherty Va | 12.59 | V | PR (Δ=0.05,0.4%) LR (Δ=0.05,0.4%) |
1 | |
| 3/28/26 | Bay Area Relays | 12.62 | V | 10 | ||
| 4/4/26 | East Bay Invitational | 12.53 | V | PR (Δ=0.06,0.5%) LR (Δ=0.09,0.7%) |
1 | |
| 5/9/26 | (5/8-5/9) EBAL Championships | 12.72 | V | 3 | ||
| 5/16/26 | NCS Tri-Valley Area Championships | 12.50 | V | PR (Δ=0.03,0.2%) SR (Δ=0.15,1.2%) LR (Δ=0.22,1.7%) LY (Δ=0.15,1.2%) |
5 | |
| 5/23/26 | (5/22-5/23) CIF North Coast Section Meet of C | 12.64 | V | LY (Δ=0.01,0.1%) | 17 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/23 | EBAL Invitational | 29.56 | F/S | 3 | ||
| 3/30/23 | Dual w/ SRV | 28.21 | V | PR (Δ=1.35,4.6%) LR (Δ=1.35,4.6%) |
4 | |
| 4/13/23 | Dual w/ Cal | 28.20 | V | PR (Δ=0.01,0.0%) LR (Δ=0.01,0.0%) |
3 | |
| 4/20/23 | Dual w/ De La Salle | 28.38 | V | 3 | ||
| 4/22/23 | Frosh/ Soph Championships | 28.59 | F/S | 16 | ||
| 5/6/23 | EBAL Frosh/Soph Finals | 27.97 | F/S | PR (Δ=0.23,0.8%) SR LR (Δ=0.62,2.2%) |
2 | |
| 3/9/24 | EBAL Invitational | 27.29 | V | PR (Δ=0.68,2.4%) LR (Δ=0.68,2.4%) LY (Δ=2.27,7.7%) |
6 | |
| 3/16/24 | San Ramon Valley High Sprint & Field Festival | 26.99w | V | 5 | ||
| 4/3/24 | Amador Valley Spring Fling | 26.54 | V | PR (Δ=0.75,2.7%) SR (Δ=1.43,5.1%) LR (Δ=0.75,2.7%) LY (Δ=1.67,5.9%) |
4 | |
| 4/18/24 | Dougherty vs Cal High | 27.15 | V | LY (Δ=1.05,3.7%) | 2 | |
| 4/20/24 | Northern California Frosh/Soph Championships | 26.99 | F/S | LR (Δ=0.16,0.6%) LY (Δ=1.39,4.9%) |
5 | |
| 4/24/24 | EBAL Meet Dougherty Valley @ Dublin | 26.87 | V | LR (Δ=0.12,0.4%) LY (Δ=1.51,5.3%) |
3 | |
| 4/27/24 | Dougherty Valley HS Invitational | 27.08 | V | LY (Δ=1.51,5.3%) | 3 | |
| 5/3/24 | EBAL Championships | 25.97w | V | 8 | ||
| 2/22/25 | Skyline Invitational | 26.86 | LR (Δ=0.22,0.8%) | 6 | ||
| 3/15/25 | EBAL Invitational | 27.19 | V | LY (Δ=0.10,0.4%) | 4 | |
| 4/17/25 | Battle of San Ramon - Cal vs Dougherty Valley | 27.04 | V | LR (Δ=0.15,0.6%) | 3 | |
| 5/3/25 | Wildcat Invitational (Last Chance to PR) | 26.76 | V | LR (Δ=0.28,1.0%) LY (Δ=0.32,1.2%) |
3 | |
| 5/10/25 | (5/9-5/10) EBAL Championships | 26.43 | V | PR (Δ=0.11,0.4%) LR (Δ=0.33,1.2%) |
10 | |
| 5/17/25 | NCS Tri-Valley Area Championships | 26.07 | F/S | PR (Δ=0.36,1.4%) SR (Δ=0.47,1.8%) LR (Δ=0.36,1.4%) |
14 | |
| 2/28/26 | Skyline Invitational | 26.76 | V | LY (Δ=0.10,0.4%) | 13 | |
| 3/14/26 | East Bay Athletic League Invitational | 26.67 | V | LR (Δ=0.09,0.3%) LY (Δ=0.52,1.9%) |
2 | |
| 3/25/26 | EBAL: Carondelet - De La Salle - Dougherty Va | 26.32 | V | LR (Δ=0.35,1.3%) | 2 | |
| 5/9/26 | (5/8-5/9) EBAL Championships | 26.03 | V | PR (Δ=0.04,0.2%) LR (Δ=0.29,1.1%) LY (Δ=0.40,1.5%) |
2 | |
| 5/16/26 | NCS Tri-Valley Area Championships | 25.91 | V | PR (Δ=0.12,0.5%) SR (Δ=0.16,0.6%) LR (Δ=0.12,0.5%) LY (Δ=0.16,0.6%) |
9 | |
| 5/23/26 | (5/22-5/23) CIF North Coast Section Meet of C | 26.32 | V | 16 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/23 | Dan Gabor Invite | 1:08.52 | SR | 44 | ||
| 2/24/24 | Skyline Invite | 1:04.91 | V | PR (Δ=3.61,5.3%) LR (Δ=3.61,5.3%) |
15 | |
| 3/2/24 | Dan Gabor Invitational | 1:03.85 | PR (Δ=1.06,1.6%) SR (Δ=4.67,6.8%) LR (Δ=1.06,1.6%) LY (Δ=4.67,6.8%) |
16 | ||
| 2/22/25 | Skyline Invitational | 1:02.69 | PR (Δ=1.16,1.8%) SR (Δ=1.16,1.8%) LR (Δ=1.16,1.8%) LY (Δ=2.22,3.4%) |
8 | ||
| 3/1/25 | Dan Gabor Invitational | 1:04.17 | 31 | |||
| 5/2/26 | Wildcat Last Chance Invitational | 1:00.92 | V | PR (Δ=1.77,2.8%) SR (Δ=1.77,2.8%) LR (Δ=3.25,5.1%) |
1 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/25/23 | Stocking Super 7 | 56.08 | F/S | LY (Δ=0.85,1.5%) | 4 | |
| 3/25/23 | Bay Area Relays | 57.44 | F/S | 10 | ||
| 4/20/23 | Dual w/ De La Salle | 54.87 | V | 3 | ||
| 5/6/23 | EBAL Frosh/Soph Finals | 55.48 | F/S | LR (Δ=1.96,3.4%) | 3 | |
| 4/18/24 | Dougherty vs Cal High | 50.60 | V | LR (Δ=2.20,4.2%) LY (Δ=1.26,2.4%) |
2 | |
| 4/24/24 | EBAL Meet Dougherty Valley @ Dublin | 52.47 | V | 2 | ||
| 5/3/24 | EBAL Championships | 50.06 | V | LR (Δ=2.41,4.6%) LY (Δ=2.30,4.4%) |
5 | |
| 3/5/25 | EBAL: Dougherty Valley - Dublin - San Ramon V | 50.38 | V | LY (Δ=1.38,2.7%) | 2 | |
| 3/15/25 | EBAL Invitational | 50.86 | V | LY (Δ=0.32,0.6%) | 2 | |
| 4/5/25 | (4/4-4/5) Stanford Invitational | 50.58 | V | LR (Δ=1.32,2.5%) | 21 | |
| 4/26/25 | 2025 Sacramento Meet of Champions | 50.34 | V | LY (Δ=2.13,4.1%) | 6 | |
| 5/10/25 | (5/9-5/10) EBAL Championships | 48.61 | V | PR (Δ=0.99,2.0%) LR (Δ=1.73,3.4%) |
4 | |
| 5/17/25 | NCS Tri-Valley Area Championships | 49.58 | V | 6 | ||
| 5/24/25 | (5/23-5/24) CIF North Coast Section Meet of C | 49.47 | V | LR (Δ=0.11,0.2%) | 9 | |
| 3/14/26 | East Bay Athletic League Invitational | 50.98 | V | 1 | ||
| 3/21/26 | Swenson/Werne Invitational | 49.55 | PR (Δ=2.47,4.7%) LR (Δ=2.47,4.7%) |
4 | ||
| 3/28/26 | Bay Area Relays | 49.46 | V | LY (Δ=2.44,4.7%) | 3 | |
| 4/18/26 | Mt SAC Relays | 48.80 | V | LR (Δ=0.66,1.3%) LY (Δ=0.80,1.6%) |
12 | |
| 4/18/26 | (4/16-4/18) 66th Mt. SAC Relays | 48.80 | V | LR (Δ=0.66,1.3%) LY (Δ=0.80,1.6%) |
12 | |
| 5/9/26 | (5/8-5/9) EBAL Championships | 49.09 | V | 3 | ||
| 5/16/26 | NCS Tri-Valley Area Championships | 49.95 | V | 12 |
4x200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/25/23 | Stocking Super 7 | 2:04.64 | F/S | LY (Δ=7.44,5.6%) | 8 | |
| 3/25/23 | Bay Area Relays | 2:02.58 | F/S | LR (Δ=2.06,1.7%) | 12 | |
| 3/28/26 | Bay Area Relays | 1:43.83 | V | PR (Δ=8.05,7.2%) LR (Δ=12.45,10.7%) |
2 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/25/23 | Stocking Super 7 | 4:47.51 | F/S | LR (Δ=0.70,0.2%) LY (Δ=27.93,8.9%) |
3 | |
| 3/11/23 | EBAL Invitational | 4:50.53 | F/S | LY (Δ=0.47,0.2%) | 3 | |
| 3/25/23 | Bay Area Relays | 4:47.33 | F/S | LR (Δ=3.20,1.1%) LY (Δ=8.67,2.9%) |
5 | |
| 4/20/23 | Dual w/ De La Salle | 4:46.90 | V | 3 | ||
| 5/13/23 | NCS Tri Area Meet | 4:09.89 | V | PR (Δ=4.72,1.9%) LR (Δ=4.72,1.9%) LY (Δ=8.22,3.2%) |
6 | |
| 5/19/23 | NCS MOC Trials | 4:12.91 | V | LY (Δ=9.81,3.7%) | 10 | |
| 4/18/24 | Dougherty vs Cal High | 4:21.14 | V | LY (Δ=1.88,0.7%) | 2 | |
| 4/24/24 | EBAL Meet Dougherty Valley @ Dublin | 4:18.89 | V | LR (Δ=2.25,0.9%) LY (Δ=23.14,8.2%) |
2 | |
| 5/3/24 | EBAL Championships | 4:15.03 | V | LR (Δ=3.86,1.5%) | 6 | |
| 5/18/24 | CIF North Coast Section Meet of Champions | 4:03.88 | V | PR (Δ=6.01,2.4%) LR (Δ=11.15,4.4%) LY (Δ=6.01,2.4%) |
9 | |
| 3/5/25 | EBAL: Dougherty Valley - Dublin - San Ramon V | 4:15.07 | V | LY (Δ=9.40,3.6%) | 1 | |
| 3/15/25 | EBAL Invitational | 4:14.99 | V | LR (Δ=0.08,0.0%) | 2 | |
| 4/5/25 | (4/4-4/5) Stanford Invitational | 4:10.58 | V | LR (Δ=4.41,1.7%) | 19 | |
| 4/26/25 | 2025 Sacramento Meet of Champions | 4:06.81 | V | LR (Δ=24.92,9.2%) LY (Δ=12.08,4.7%) |
4 | |
| 5/10/25 | (5/9-5/10) EBAL Championships | 4:10.60 | V | 4 | ||
| 5/17/25 | NCS Tri-Valley Area Championships | 4:01.78 | V | PR (Δ=2.10,0.9%) LR (Δ=8.82,3.5%) LY (Δ=2.10,0.9%) |
6 | |
| 5/24/25 | (5/23-5/24) CIF North Coast Section Meet of C | 4:00.13 | V | PR (Δ=1.65,0.7%) LR (Δ=1.65,0.7%) LY (Δ=3.75,1.5%) |
4 | |
| 5/24/25 | (5/23-5/24) CIF North Coast Section Meet of C | 4:03.86 | V | LY (Δ=0.02,0.0%) | 6 | |
| 3/12/26 | EBAL: California - Dougherty Valley | 4:09.03 | V | LY (Δ=5.96,2.3%) | 1 | |
| 3/14/26 | East Bay Athletic League Invitational | 4:15.31 | V | 1 | ||
| 3/21/26 | Swenson/Werne Invitational | 4:09.12 | 1 | |||
| 3/28/26 | Bay Area Relays | 4:19.15 | V | 4 | ||
| 4/18/26 | Mt SAC Relays | 4:07.81 | V | LR (Δ=11.34,4.4%) LY (Δ=23.92,8.8%) |
15 | |
| 4/18/26 | (4/16-4/18) 66th Mt. SAC Relays | 4:07.81 | V | LR (Δ=11.34,4.4%) LY (Δ=23.92,8.8%) |
15 | |
| 5/9/26 | (5/8-5/9) EBAL Championships | 4:06.14 | V | LR (Δ=1.67,0.7%) LY (Δ=4.46,1.8%) |
5 | |
| 5/16/26 | NCS Tri-Valley Area Championships | 4:07.25 | V | 10 | ||
| 5/23/26 | (5/22-5/23) CIF North Coast Section Meet of C | 3:58.89 | V | PR (Δ=1.24,0.5%) LR (Δ=8.36,3.4%) LY (Δ=1.24,0.5%) |
1 | |
| 5/23/26 | (5/22-5/23) CIF North Coast Section Meet of C | 4:00.82 | V | LR (Δ=6.43,2.6%) | 5 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/2/26 | Wildcat Last Chance Invitational | 13'4 | V | SR | 15 |