Career Report for Matthew Nguyen
Class of 2026
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Matthew Nguyen's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| California HS | 2 | 12:54.6 | 6:27 | 37 | 9/2/23 | Cal 4 Way Scrimmage | 1 |
| Hayward HS | 3 | 19:37.28 | 6:32 | 106 | 10/21/23 | Mariner Invitational | 1 |
| Hidden Valley Park | 2 | 14:05 | 7:03 | 203 | 9/9/23 | Ed Sias Invitational | 1 |
| Newhall Park | 3 | 20:14.6 | 6:45 | 116 | 9/16/23 | De La Salle Nike Invitational | 2 |
| Shadow Cliffs Park | 2.95 | 19:14.8 | 6:31 | 138 | 9/30/23 | Scott Bauhs Invitational | 1 |
| Track | 1.99 | 12:03.69 | 6:04 | 57 | 10/25/23 | Mid-Season Mania 3200m Invite | 2 |
| Wildcat Loop | 2 | 13:07 | 6:34 | 80 | 8/19/23 | Scrimmage vs MV | 1 |
| Wildcat Loop | 3 | 22:00 | 7:20 | 49 | 8/16/23 | 3 Mile TT | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:54.6 | 6:27 | 9/2/23 | Cal 4 Way Scrimmage | California HS | 3 |
| 3 | 19:37.28 | 6:32 | 10/21/23 | Mariner Invitational | Hayward HS | 4 |
Career Summary
Below is a summary of each season run by Matthew Nguyen.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 10 | 6:45 | 0/2 | 32 | 0.44 |
| Dougherty Valley Career | 10 | 6:45 | 0/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/16/23 | 3 Mile TT | Wildcat Loop | 3 | 22:00 | 7:20 | ||||
| 8/19/23 | Scrimmage vs MV | Wildcat Loop | 2 | 13:07 | 6:34 | ||||
| 9/2/23 | Cal 4 Way Scrimmage | California HS | 2 | F/S | 22/62 | 0.44 | 12:54.6 | 6:27 | You ROCK! (SBP, DPR) |
| 9/9/23 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 148/212 | -0.01 | 14:05 | 7:03 | |
| 9/16/23 | De La Salle Nike Invitational | Newhall Park | 3 | JV | 67/181 | -0.43 | 20:14.6 | 6:45 | You ROCK! (DPR) |
| 9/30/23 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | So | 31/76 | 0.21 | 19:14.8 | 6:31 | |
| 10/21/23 | Mariner Invitational | Hayward HS | 3 | F/S | 81/215 | -0.01 | 19:37.28 | 6:32 | You ROCK! (DPR) |
| 10/25/23 | Mid-Season Mania 3200m Invite | Track | 1.99 | Open | 213/307 | -0.38 | 12:03.69 | 6:04 | |
| 11/4/23 | EBAL Championships | Newhall Park | 3 | JV | 88/104 | -0.83 | 22:32.3 | 7:31 | |
| 11/10/23 | 3200m time trial | Track | 1.99 | Open | 37/56 | -0.54 | 12:37.44 | 6:21 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | 800m | 1600m | 3200m | 300m Hurdles - 36" |
|---|---|---|---|---|---|---|---|---|---|
| 2023 Outdoor | Fr | - | 27.29 | 1:02.16 PR | 2:21.82 PR | 5:16.92 PR | 12:13.60 PR | 51.89 PR | |
| 2024 Outdoor | So | 12.30 PR | 26.32 PR | 1:03.92 | - | - | - | 52.54 |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/18/24 | Dougherty vs Cal High | 12.91 | V | 24 | ||
| 4/24/24 | EBAL Meet Dougherty Valley @ Dublin | 12.30 | V | PR (Δ=0.61,4.7%) SR LR (Δ=0.61,4.7%) |
14 | |
| 4/27/24 | Dougherty Valley HS Invitational | 12.60 | V | 41 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/30/23 | Dual w/ SRV | 27.29 | V | SR | 29 | |
| 4/13/23 | Dual w/ Cal | 27.37 | V | 34 | ||
| 3/9/24 | EBAL Invitational | 26.32 | V | PR (Δ=0.97,3.6%) SR (Δ=0.97,3.6%) LR (Δ=1.05,3.8%) |
43 | |
| 3/16/24 | San Ramon Valley High Sprint & Field Festival | 28.05 | V | 98 | ||
| 4/18/24 | Dougherty vs Cal High | 26.41 | V | LR (Δ=1.64,5.8%) LY (Δ=0.96,3.5%) |
23 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/23 | Dan Gabor Invite | 1:02.16 | SR | 169 | ||
| 3/2/24 | Dan Gabor Invitational | 1:03.92 | SR (Δ=-1.76,-2.8%) | 183 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/13/23 | Dual w/ Cal | 2:21.82 | V | SR | 21 | |
| 4/22/23 | Frosh/ Soph Championships | 2:24.01 | F/S | 57 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/23 | Dan Gabor Invite | 5:35.97 | 287 | |||
| 3/11/23 | EBAL Invitational | 5:33.58 | F/S | PR (Δ=2.39,0.7%) LR (Δ=2.39,0.7%) |
25 | |
| 3/18/23 | Dublin Distance Fiesta | 5:21.70 | V | PR (Δ=11.88,3.6%) LR (Δ=11.88,3.6%) |
729 | |
| 3/30/23 | Dual w/ SRV | 5:16.92 | V | PR (Δ=4.78,1.5%) SR LR (Δ=4.78,1.5%) |
24 | |
| 4/20/23 | Dual w/ De La Salle | 5:20.51 | F/S | 1 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/23 | EBAL Invitational | 12:13.60 | F/S | SR | 5 | |
| 3/30/23 | Dual w/ SRV | 12:39.86 | V | 13 |
300m Hurdles - 36"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/25/23 | Stocking Super 7 | 54.97 | F/S | 5 | ||
| 4/20/23 | Dual w/ De La Salle | 51.89 | V | PR (Δ=3.08,5.6%) SR LR (Δ=3.08,5.6%) |
6 | |
| 5/6/23 | EBAL Frosh/Soph Finals | 54.55 | F/S | 16 | ||
| 3/2/24 | Dan Gabor Invitational | 55.11 | 52 | |||
| 3/9/24 | EBAL Invitational | 54.22 | V | LR (Δ=0.89,1.6%) | 20 | |
| 3/16/24 | San Ramon Valley High Sprint & Field Festival | 53.45 | V | LR (Δ=0.77,1.4%) | 30 | |
| 4/24/24 | EBAL Meet Dougherty Valley @ Dublin | 52.54 | V | SR (Δ=-0.65,-1.3%) LR (Δ=0.91,1.7%) |
14 | |
| 4/27/24 | Dougherty Valley HS Invitational | 52.83 | V | 9 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/25/23 | Stocking Super 7 | 4:04.73 | F/S | LY (Δ=5.17,2.1%) | 6 | |
| 4/20/23 | Dual w/ De La Salle | 4:31.97 | F/S | 1 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/25/23 | Bay Area Relays | 9:33.25 | F/S | LY (Δ=11.94,2.0%) | 12 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/25/23 | Bay Area Relays | 12:19.69 | F/S | 12 |