Career Report for Bethany Lai
Class of 2026
No cross country results available.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m |
|---|---|---|---|---|---|
| 2023 Outdoor | Fr | 15.40 PR | 32.36 PR | 1:15.09 PR | |
| 2024 Outdoor | So | 15.45 | 32.45 | 1:16.96 |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/23 | Dan Gabor Invitational | 15.50 | 85 | |||
| 3/11/23 | Morisoli-White Invite | 16.78 | V | 64 | ||
| 4/12/23 | GHS, LHS, FHS | 15.71 | V | LR (Δ=1.07,6.4%) | 45 | |
| 4/18/23 | Livermore at Granada | 15.40 | V | PR (Δ=0.10,0.6%) SR LR (Δ=0.31,2.0%) |
25 | |
| 3/2/24 | Dan Gabor Invitational | 15.87w | 140 | |||
| 3/9/24 | Morisoli-White Invite | 15.56 | V | 42 | ||
| 4/13/24 | Granada Distance & Sprint Festival | 16.09 | V | 85 | ||
| 4/18/24 | EBAL: Foothill, Granada, Livermore | 15.53 | V | LR (Δ=0.56,3.5%) | 36 | |
| 4/23/24 | EBAL: Granada, Livermore | 15.45 | V | SR (Δ=-0.05,-0.3%) LR (Δ=0.08,0.5%) |
21 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/23 | Morisoli-White Invite | 34.79 | V | 60 | ||
| 4/12/23 | GHS, LHS, FHS | 32.83 | V | PR (Δ=1.96,5.6%) LR (Δ=1.96,5.6%) |
39 | |
| 4/15/23 | Granada Distance & Sprint Festival | 32.36 | PR (Δ=0.47,1.4%) SR LR (Δ=0.47,1.4%) |
84 | ||
| 3/9/24 | Morisoli-White Invite | 32.45 | V | SR (Δ=-0.09,-0.3%) LY (Δ=2.34,6.7%) |
45 | |
| 4/13/24 | Granada Distance & Sprint Festival | 33.04 | V | 61 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/18/23 | Livermore at Granada | 1:15.09 | V | SR | 17 | |
| 3/2/24 | Dan Gabor Invitational | 1:16.96 | SR (Δ=-1.87,-2.5%) | 91 |