Career Report for Sophie De Frenchi
Class of 2026
No cross country results available.
Track Results
Season Records
| Season | Grade | Pts | Shot Put - 4kg | Discus - 1kg |
|---|---|---|---|---|
| 2023 Outdoor | Fr | 26'6 | 57'5 | |
| 2024 Outdoor | So | 32'1 | 66'6 | |
| 2025 Outdoor | Jr | 33'10 PR | 93'5 PR |
By Event
Shot Put - 4kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/23 | Morisoli-White Invite | 25'4 | V | 5 | ||
| 3/18/23 | San Ramon Valley Sprint Festival | 24'6.5 | V | 12 | ||
| 3/25/23 | Bay Area Relays | 25'3.5 | V | LR (Δ=0'9,3.1%) | 11 | |
| 4/5/23 | Spring Fling | 24'11 | F/S | 1 | ||
| 4/12/23 | GHS, LHS, FHS | 24'5 | V | 3 | ||
| 4/18/23 | Livermore at Granada | 24'4 | V | 4 | ||
| 4/26/23 | GHS, DHS, DLS, CAR | 24'6 | V | LR (Δ=0'2,0.7%) | 6 | |
| 5/6/23 | EBAL Championships - Frosh-Soph | 26'6 | F/S | PR (Δ=1'2,4.6%) SR LR (Δ=2'0,8.2%) |
1 | |
| 3/2/24 | Dan Gabor Invitational | 28'10 | PR (Δ=2'4,8.8%) LR (Δ=2'4,8.8%) |
4 | ||
| 3/9/24 | Morisoli-White Invite | 29'0.5 | V | PR (Δ=0'2.5,0.7%) LR (Δ=0'2.5,0.7%) LY (Δ=3'8.5,14.6%) |
4 | |
| 3/16/24 | San Ramon Valley Sprint & Field Festival | 27'3 | V | LY (Δ=1'11,7.6%) | 8 | |
| 3/23/24 | Bay Area Relays | 28'1.5 | V | LR (Δ=0'10.5,3.2%) LY (Δ=2'10,11.2%) |
7 | |
| 3/27/24 | EBAL: Amador Valley, Dublin, Granada | 27'11 | V | LY (Δ=2'7.5,10.4%) | 3 | |
| 4/13/24 | Granada Distance & Sprint Festival | 28'3 | V | LR (Δ=0'4,1.2%) LY (Δ=3'10,15.7%) |
5 | |
| 4/18/24 | EBAL: Foothill, Granada, Livermore | 27'11.5 | V | LY (Δ=3'7.5,14.9%) | 1 | |
| 4/23/24 | EBAL: Granada, Livermore | 29'10 | V | PR (Δ=0'9.5,2.7%) LR (Δ=1'10.5,6.7%) LY (Δ=5'4,21.8%) |
1 | |
| 5/3/24 | EBAL Championships Varsity | 32'1 | V | PR (Δ=2'3,7.5%) SR (Δ=5'7,21.1%) LR (Δ=2'3,7.5%) LY (Δ=5'7,21.1%) |
5 | |
| 5/11/24 | NCS Tri Valley Championships | 30'2.5 | V | LY (Δ=3'8.5,14.0%) | 10 | |
| 3/1/25 | Dan Gabor Invitational | 29'3 | LY (Δ=0'5,1.4%) | 8 | ||
| 3/8/25 | Morisoli-White Invite | 29'1.5 | V | LY (Δ=0'1,0.3%) | 5 | |
| 3/13/25 | EBAL: Granada at San Ramon Valley | 27'10 | V | 4 | ||
| 4/2/25 | EBAL: Amador Valley, Dublin, Granada | 31'5 | V | LR (Δ=3'7,12.9%) LY (Δ=3'6,12.5%) |
2 | |
| 4/10/25 | Spring Fling | 30'8 | F/S | LY (Δ=2'5,8.6%) | 1 | |
| 4/19/25 | Granada Distance & Sprint Festival | 29'10.5 | V | LY (Δ=0'0.5,0.1%) | 9 | |
| 4/24/25 | EBAL: Foothill, Granada, Livermore | 30'8 | V | LR (Δ=0'9.5,2.6%) LY (Δ=0'10,2.8%) |
2 | |
| 4/30/25 | EBAL: Granada, Livermore | 33'10 | V | PR (Δ=1'9,5.5%) SR (Δ=1'9,5.5%) LR (Δ=3'2,10.3%) LY (Δ=1'9,5.5%) |
1 | |
| 5/9/25 | EBAL Championships Varsity | 32'3 | V | LY (Δ=0'2,0.5%) | 5 | |
| 5/17/25 | NCS Tri Valley Championships | 33'3.5 | V | LR (Δ=1'0.5,3.2%) LY (Δ=3'1,10.2%) |
7 |
Discus - 1kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/23 | Dan Gabor Invitational | 52'11 | 33 | |||
| 3/11/23 | Morisoli-White Invite | 52'6 | V | 23 | ||
| 3/25/23 | Bay Area Relays | 57'5 | V | PR (Δ=4'6,8.5%) SR LR (Δ=4'11,9.4%) |
19 | |
| 4/5/23 | Spring Fling | 54'6 | F/S | 2 | ||
| 4/12/23 | GHS, LHS, FHS | 53'6 | V | 13 | ||
| 4/18/23 | Livermore at Granada | 56'10 | V | LR (Δ=3'4,6.2%) | 9 | |
| 4/26/23 | GHS, DHS, DLS, CAR | 56'9 | V | 12 | ||
| 5/6/23 | EBAL Championships - Frosh-Soph | 55'10 | F/S | 6 | ||
| 3/9/24 | Morisoli-White Invite | 61'11 | V | PR (Δ=4'6,7.8%) LR (Δ=6'1,10.9%) LY (Δ=9'0,17.0%) |
11 | |
| 3/16/24 | San Ramon Valley Sprint & Field Festival | 46'4 | V | 23 | ||
| 3/23/24 | Bay Area Relays | 58'6 | V | LR (Δ=12'2,26.3%) LY (Δ=1'1,1.9%) |
17 | |
| 3/27/24 | EBAL: Amador Valley, Dublin, Granada | 61'10 | V | LR (Δ=3'4,5.7%) LY (Δ=4'5,7.7%) |
9 | |
| 4/13/24 | Granada Distance & Sprint Festival | 62'5 | V | PR (Δ=0'6,0.8%) LR (Δ=0'7,0.9%) LY (Δ=5'7,9.8%) |
29 | |
| 4/18/24 | EBAL: Foothill, Granada, Livermore | 62'1 | V | LY (Δ=5'3,9.2%) | 11 | |
| 4/23/24 | EBAL: Granada, Livermore | 66'6 | V | PR (Δ=4'1,6.5%) SR (Δ=9'1,15.8%) LR (Δ=4'5,7.1%) LY (Δ=9'8,17.0%) |
8 | |
| 3/1/25 | Dan Gabor Invitational | 59'7 | 37 | |||
| 3/8/25 | Morisoli-White Invite | 56'2 | V | 15 | ||
| 3/13/25 | EBAL: Granada at San Ramon Valley | 63'7 | V | LR (Δ=7'5,13.2%) LY (Δ=1'8,2.7%) |
8 | |
| 4/2/25 | EBAL: Amador Valley, Dublin, Granada | 80'3 | V | PR (Δ=13'9,20.7%) LR (Δ=16'8,26.2%) LY (Δ=18'5,29.8%) |
3 | |
| 4/10/25 | Spring Fling | 75'4 | F/S | LY (Δ=12'11,20.7%) | 3 | |
| 4/19/25 | Granada Distance & Sprint Festival | 91'3 | V | PR (Δ=11'0,13.7%) LR (Δ=15'11,21.1%) LY (Δ=24'9,37.2%) |
13 | |
| 4/24/25 | EBAL: Foothill, Granada, Livermore | 82'9 | V | LY (Δ=16'3,24.4%) | 6 | |
| 4/30/25 | EBAL: Granada, Livermore | 93'5 | V | PR (Δ=2'2,2.4%) SR (Δ=26'11,40.5%) LR (Δ=10'8,12.9%) |
2 | |
| 5/9/25 | EBAL Championships Varsity | 84'0 | V | 13 |