Career Report for Claire Sien

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Claire Sien's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Hidden Valley Park 2 18:08.1 9:04 284 9/29/21 DAL Center Meet #1 2
Newhall Park 2 16:27.3 8:14 70 10/20/21 DAL Center Meet #2 1
Shollenberger Park 3 27:26.7 9:09 35 9/25/21 Eye Opener Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 16:27.3 8:14 10/20/21 DAL Center Meet #2 Newhall Park 3
3 27:26.7 9:09 9/25/21 Eye Opener Invitational Shollenberger Park 1

Career Summary

Below is a summary of each season run by Claire Sien.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 4 8:56 1/1 27 0.18
Miramonte Career 4 8:56 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/20/21 DAL Center Meet #2 Newhall Park 2 F/S 23/48 0.18 16:27.3 8:14 You ROCK! (SBP, DPR)
9/29/21 DAL Center Meet #1 Hidden Valley Park 2 F/S 37/64 -0.17 18:08.1 9:04 You ROCK! (LR, PR, DPR)
9/25/21 Eye Opener Invitational Shollenberger Park 3 So 18/19 -1.16 27:26.7 9:09
9/11/21 Ed Sias Invitational Hidden Valley Park 2 JV 20/57 -0.48 18:19.6 9:10

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade PtsShot Put - 4kgDiscus - 1kgLong Jump
2022 OutdoorSo22.0022'0 PR44'3 PR13'2 PR
2023 OutdoorJr17'3.5 -12'0.5

By Event


Shot Put - 4kg

Date Meet Result Div Record Place Pts
3/2/22 Scrimmage vs. Campolindo, College Park 19'4 7
3/9/22 DAL Meet vs. Campolindo 18'10 F/S 3 1
3/30/22 DAL Meet vs. Acalanes 22'0 F/S PR (Δ=2'8,13.8%)
SR
LR (Δ=3'2,16.8%)
1 5
4/13/22 DAL Meet vs. Clayton Valley 20'7 F/S 1 5
2/15/23 Green & White Practice Meet 17'3.5 V SR (Δ=-4'8.5,-21.4%) 3

Discus - 1kg

Date Meet Result Div Record Place Pts
3/30/22 DAL Meet vs. Acalanes 44'3 F/S SR 3 1
4/13/22 DAL Meet vs. Clayton Valley 43'10 F/S 2 3

Long Jump

Date Meet Result Div Record Place Pts
3/2/22 Scrimmage vs. Campolindo, College Park 12'7 8
3/9/22 DAL Meet vs. Campolindo 11'9.75 F/S 3 1
3/30/22 DAL Meet vs. Acalanes 12'7.5 F/S PR (Δ=0'0.5,0.3%)
LR (Δ=0'9.75,6.9%)
3 1
4/13/22 DAL Meet vs. Clayton Valley 13'2 F/S PR (Δ=0'6.5,4.3%)
SR
LR (Δ=0'6.5,4.3%)
1 5
2/15/23 Green & White Practice Meet 12'0.5 V SR (Δ=-1'1.5,-8.5%) 1